Life Balance, PLLC

12/25/2025

Merry Christmas from Life Balance — with love from Steve. 🐾🎄
Wishing you a peaceful and cozy holiday.

12/21/2025

During the holidays, while many find joy, some may experience regret, sadness, or loneliness. Suicides rise dramatically this time of year. Take a moment to reach out to distant friends and family, or even a stranger—you might brighten their entire season. Tell them tomorrow needs them!

12/17/2025

This season can be challenging for many. If it feels hard for you, you’re not alone. 🤍

(This statistic comes from a survey by the Substance Abuse and Mental Health Services Administration.)

12/14/2025

As we near Christmas, let’s take a moment to reflect on what truly matters this holiday season.
The most meaningful gifts can’t be wrapped or shipped — and they last far beyond the holidays. 🎄✨

Wishing you a season filled with support, balance, hope, peace, and mental wellness.

12/14/2025

Please ignore the language but not the message.

12/06/2025

Addiction changes people. Recovery improves them.

“I’ve never seen a recovering addict (or alcoholic) not light up a room they walked into.”
- Theo Von

12/05/2025

Big shifts - even in Ole Miss football - can bring up some serious emotions. If the coaching news has you feeling stressed or frustrated, Life Balance is here to help you navigate it. And believe us - you’re not the only one processing this. Oxford, we’re right there with you. 💙🏈

*Disclaimer: Emotional support available - but sadly, not complimentary.*

11/27/2025

Happy Thanksgiving from all of us at Life Balance. 🤎
We’re grateful for our community and the opportunity to support your mental health and well-being throughout the year. Wishing you a day filled with rest, connection, and meaningful moments.

11/19/2025

Your thoughts have power. ⭐️
Positive thinking doesn’t mean ignoring challenges - it means giving yourself space to notice the good, too. Supporting your mindset can positively impact both your mental and physical health.

11/15/2025

It’s game day in Oxford! ❤️💙 We’re cheering on the Rebels as they take on the Gators - here’s to fall football, Lane Kiffin, and a Rebel win! 🏈
Update: The Lane part didn’t age well… but we’re still here for the Rebels. 😅

11/11/2025

Never stop learning. This one is a little longer, but we hope you’ll stay with us until the end - the message matters.

11/08/2025

By embracing life's triumphs and setbacks, we can tap into our inner strength, drive personal growth, and transform challenges into opportunities for self-discovery. Here's my story.

We recently connected with Casey Hester and have shared our conversation below. Casey , we are so appreciative of you taking the time to open up about the extremely important, albeit personal, topic of mental health. Can you talk to us about your journey and how you were able t