Ayamama Alida

02/01/2026

01/31/2026

Day 2: Grape detox 🍇

No detoxification symptoms
The first time I did it, I had a lot of bowel movements.

This time, the day before I started I did a water e***a and infrared sauna blanket.

I didn't do much yesterday besides my detox supplements and working. No workout.

I do feel lighter 🪶

Today I plan to do an infrared sauna blanket and a liver kriya ♥️

01/26/2026

There is a particular trauma in childhood that has a strong impact on later life and relationships.

Bert Hellinger called this situation "interrupted movement towards the mother".

There is a boy who, at the age of one and a half, has to go to a distant hospital for 3 months, where the parents can rarely visit. When the parents leave, the child experiences a shock. First he protests, and then he cries and waits in vain. Then, at some point, his feelings tip. The next time the parents come to visit, the child hardly reacts, but remains distant.
𝗧𝗵𝗲 𝘀𝗽𝗼𝗻𝘁𝗮𝗻𝗲𝗼𝘂𝘀 𝗶𝗺𝗽𝘂𝗹𝘀𝗲 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗺𝗼𝘁𝗵𝗲𝗿 𝗼𝗿 𝗳𝗮𝘁𝗵𝗲𝗿, 𝘁𝗵𝗶𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘁𝗵𝗲𝗺, 𝗶𝘀 𝘀𝘂𝗽𝗽𝗿𝗲𝘀𝘀𝗲𝗱.
𝗧𝗵𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗹𝗼𝗻𝗴𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗶𝘀 𝘀𝘁𝗶𝗹𝗹 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘂𝗻𝗱𝗲𝗿𝗴𝗿𝗼𝘂𝗻𝗱. Only this feeling turns into sadness, pain, anger and frustration.
This is the case with many or all early prolonged separations from parents or the main caregiver.

♥️Upcoming 4 month transformative Family Constellations and Inherited Trauma course begins this Saturday 31st. Still time to join.

01/25/2026

What if our ancestral wound of being constantly controlled, is the real reason behind our constant rage at the government?

I remember how my dad was profoundly touched by the Elián González case years ago, he'd talk about it endlessly, always emphasizing how devastating it was for Elián to be separated from HIS FATHER.

That part resonated so deeply with him. It wasn't until later that I realized that my sweet grandpa, though loving in his way, was emotionally unavailable to my father growing up, leaving scars of abandonment and rejection.
My dad was unconsciously identifying with Elián's story, vibrating at that frequency of loss and injustice.

During 2020, I participated it in various protests against government measures on COVID, rallying for what I saw as violations of our freedoms. Looking back, I question, what unhealed parts of myself was I projecting onto those battles?

I personally don’t follow much U.S. news except for health related topics, but last night I read someone comparing Elián’s case to a recent one involving a 5 year old boy.
Honestly, I haven’t even read much about this recent case, beyond a couple of headlines.

What really touched me, though, was remembering Elián’s case and my father’s words and emotions about it.That story is part of my own personal history too. I get emotionally connected to narratives that connect to my personal experiences and intergenerational memories.

In the end, I’ve been biased all along and I probably always will be to some degree. Recognizing my bias in every situation humbles me, and I believe that’s a good thing.

Are you projecting your personal wounds into the collective?

01/16/2026

Did you ever realized that you had a soul contract with every single pet you've ever had?

01/14/2026

You know there's a "problem" with fertility in your family system when you see, in at least each generation, things like miscarriages, abortions, stillbirths, death of a mother during childbirth, or difficulty getting pregnant / staying pregnant.

It's not just in the mother's line, the father's side plays a big role too.

Fertility is something that belongs to the couple, not just one person.

In my case, I spotted repeating patterns: miscarriages and trouble conceiving boys.
After tracking back 4 generations, I found two root causes:
👉A father who died right when his daughter was being born (maternal line).
👉A mother who died during childbirth (paternal line).

In both cases, becoming a parent or being born is tied to deep pain and loss.

In Family Constellations, you find the origin of your current blockage and then through the right dynamics, you can heal it from the past all the way to the present.

Family Constellations help you gently untangle old family pain that’s quietly messing with your life today, so you can finally feel freer and lighter around things like love, relationships, or starting a family.

01/12/2026

𝗘𝗫 𝗣𝗔𝗥𝗧𝗡𝗘𝗥𝗦 𝗠𝗔𝗧𝗧𝗘𝗥
Any relationship that is not ended with respect will shadow us and likely be repeated

𝟰 𝗸𝗲𝘆 𝘀𝗶𝗴𝗻𝘀 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗯𝗲 𝗲𝗻𝘁𝗮𝗻𝗴𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝗲𝗻𝘁'𝘀 𝗲𝘅-𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀

👉You repeat relationship patterns that mirror your parent's past with their ex (same type of breakups or unavailable partners).

👉You feel strong, unexplained emotions (anger, pity, guilt, fascination) toward your parent's ex.

👉In your own relationships, you unconsciously feel like second best or compete with an invisible first.

👉You carry unexplained symptoms, fears, or life patterns that match the ex's difficult fate or story more than your own.

Here are some healing statements:

To the parent's ex-partner:
I see you and honor your place as the one who came before. I release what is yours and leave your fate with you in peace.

To the parent:
Dear Mom/Dad, I see how things were difficult with your former partner. I honor what happened between you, and I no longer carry the pain or exclusion for you.

To yourself:
I belong fully to life now. What belonged to the ex and to my parent's past is no longer mine. I take my place freely and with love.

After my first year of training in Family Constellations, I discovered I was entangled with my dad's ex. Not only do we share almost the same name, but we also have the same profession and both migrated to the USA.

Realizing this helped me tremendously in my relationship and in the way I bonded with my father.

That's the beauty of Family Constellations, it helps you see the unconscious loyalties for yourself and others in your family system.

My upcoming 4 month course is starting on January 31st. Check more here https://www.ayamama.org/onlinecourse

01/09/2026

Can vaccinated people still raise their spiritual energy?

I don't know but this is what I think....

Vaccines put toxins in your body, if the body can't deal with them the energy and spirit will be affected. I think the same about chemotherapy, radiation, etc aren't they changing your electromagnetic field?

I found this comment on X and I agree a 100% with it:
"Vaccines block the cosmic spiritual vibrations of our DNA. ... Vaccines are designed to erase all traces of the spiritual and energetic codes of humanity" - Anonymous

Isn't the greatest goal of humanity to raise its vibration and energy? Do you really think vaccines help people to achieve that goal?

And dont forget that fluoridated water destroys pineal function.

I wonder why so many people that do Ayahuasca or other plant medicine claim to don't find what they want or judge their own visions and experience, personally I think most of them are vaccinated.

01/06/2026

Snake oil
The black snake likely refers to dark-colored Amazonian species, such as the bushmaster (Lachesis muta, known as "shushupe" in Peru), a large venomous viper common in the Peruvian rainforest.

Bushmasters like this are sometimes hunted, and their fat is extracted for remedies.

🐍fat benefits:
Relieves joint pain and arthritis
Reduces swelling and discomfort in joints affected by arthritis or osteoartritis
Aids in healing fractures or bone issues
Helps with general inflammation

01/06/2026

Never forget they lied!!!