Trinity Midwifery

Trinity Midwifery Homebirth midwifery care practice in Massachusetts

01/14/2026

It's common practice in the US for people to be told that babies should be "back to birthweight" by 2 weeks...there are some things to know about this:
~ research supports the norm that babies should be on their way back to birthweight within the first week and back to birthweight by 10 days...so if one waits until two weeks, there is already going to be a delay in intervention.
~ If someone has IV fluids in labor, the baby's birthweight will be elevated artificially
~ if a baby isn't already on the upswing with weight gain by day 5, it's a good idea to schedule a consultation with an IBCLC to figure out what is happening with latch and suckle, as well as milk supply
~ too often, when babies need to gain weight, instead of recommending that a parent start pumping to give their milk to a baby (and see a lactation consultant), parents are just told to add in bottles of formula, which doesn't help with milk supply nor support a parent's goal of breastfeeding their baby.

What to know? Go ahead and schedule a feeding consultant with a trusted local IBCLC for day 5, 6, or 7 of baby's life...why not get reassurance or get earlier intervention when needed? If all is going very well, delay the visit a few days and reassess.

Did you see an IBCLC and get help within the first week of your baby's life Earthside?

01/14/2026
01/08/2026

High-quality systematic review finds no value to "admission strip" CTG.... "Routine admission CTG in low-risk term pregnancies demonstrated no improvement in maternal or neonatal outcomes... These findings support current recommendations favouring IA [Intermittent auscultation] over routine admission CTG in low-risk pregnancies..." Full text at https://obgyn.onlinelibrary.wiley.com/doi/epdf/10.1111/1471-0528.70047 Or as Henci Goer says "Just say no to routine CTG"... https://hencigoer.com/just-say-no-to-routine-continuous-fetal-monitoring/

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01/07/2026

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HAVE YOU EVER NOTICED...how in the scriptures men are always going up into the mountains to commune with the Lord?
Yet in the scriptures we hardly ever
hear of women going to the mountains.
But we know why — right?
Because the women were too busy
keeping life going;
they couldn’t abandon babies,
meals,
homes,
fires,
gardens,
and a thousand responsibilities to make the climb into the mountains!

I was talking to a friend the other day,
saying that as modern woman
I feel like I’m never “free” enough
from my responsibilities,
never in a quiet enough,
or holy enough spot
to have the type of communion
I want with God.

Her response floored me,
“That is why God comes to women.
Men have to climb the mountain to meet God, but God comes to women where ever they are.”

I have been pondering on her words for weeks and have searched my scriptures
to see that what she said is true.
God does in deed come to women
where they are,
when they are doing their ordinary,
everyday work.

He meets them at the wells
where they draw water for their families,
in their homes,
in their kitchens,
in their gardens.

He comes to them
as they sit beside sickbeds,
as they give birth,
care for the elderly,
and perform necessary mourning and burial rites.

Even at the empty tomb,
Mary was the first to witness Christ’s resurrection,
She was there because she was doing the womanly chore of properly preparing Christ’s body for burial.

In these seemingly mundane
and ordinary tasks,
these women of the scriptures found themselves face to face with divinity.

So if — like me — you ever start to bemoan the fact that you don’t have as much time to spend in the mountains with God as you would like. Remember, God comes to women. He knows where we are and the burdens we carry. He sees us, and if we open our eyes and our hearts we will see Him, even in the most ordinary places and in the most ordinary things.

He lives. And he’s using a time such as this to speak to women around the world.

Original đź–Ś: Heather F.

01/04/2026

She Proved Women’s Brains Change During Motherhood, Permanently.
They told her motherhood was instinct.
Hormones.
Emotion.

Something soft. Temporary. Something you went back from once the baby slept through the night.

Then she put mothers in an MRI machine—and proved something far more radical.

Motherhood doesn’t just change your life.
It rewires your brain.

Permanently.

Her name is Pilyoung Kim, and her work changed how science understands motherhood—not as a phase, but as a neurological transformation on par with adolescence.

For most of modern medical history, the maternal brain was treated as an afterthought. Pregnancy research focused on the fetus. Postpartum research focused on pathology—depression, anxiety, breakdown. Motherhood itself was framed as something women handled, not something their brains actively adapted to.

Pilyoung Kim suspected that assumption was wrong.

She noticed a contradiction that wouldn’t let go.

Mothers routinely perform feats of attention, endurance, emotional regulation, threat detection, and multitasking that would overwhelm most people. They read micro-expressions. They wake instantly to subtle sounds. They anticipate needs before they’re expressed.

Yet culturally, motherhood was described as cognitive decline. “Mom brain.” Fog. Forgetfulness. Loss.

Kim asked a different question.

What if the maternal brain isn’t deteriorating—
what if it’s specializing?

Using high-resolution neuroimaging, she began studying women before pregnancy, during pregnancy, and after childbirth. What she found stunned even seasoned neuroscientists.

The brain didn’t just change.

It reorganized.

Regions associated with emotional processing, empathy, motivation, threat detection, and executive function showed measurable structural and functional shifts. Gray matter volume changed. Neural networks strengthened. Sensitivity to social cues increased.

This wasn’t damage.

It was adaptation.

Just as adolescent brains rewire for independence, maternal brains rewire for caregiving. The changes weren’t random. They were targeted. Purposeful. Evolutionary.

Most striking of all?

These changes persisted.

Years later, mothers’ brains still showed patterns distinct from women who had never given birth. The maternal brain did not “snap back.” There was no reset button.

Motherhood left a lasting neurological signature.

This explained something millions of women had felt but couldn’t articulate.

Why they sensed danger before it appeared.
Why they could hold an entire household’s emotional state in mind.
Why they felt both more vulnerable and more powerful than ever before.

It also explained why early motherhood feels so overwhelming.

A brain undergoing structural reorganization is not broken—it’s busy.

Imagine learning a new language while running a marathon while never sleeping fully while being responsible for another human’s survival.

That’s not weakness.

That’s neuroplasticity under pressure.

Kim’s research reframed postpartum struggle in a way many women had never been offered.

You are not failing to cope.
Your brain is actively remodeling itself for care.

The awe in this discovery is quiet but profound.

Motherhood is one of the few experiences that alters the adult brain at a structural level. Not temporarily. Not symbolically.

Physically.

And yet society treats it as invisible labor. Expected. Unremarkable. Something women should endure gracefully without recognition.

Science now tells a different story.

The maternal brain is more attuned, not less.
More responsive, not diminished.
More complex, not compromised.

That doesn’t mean motherhood is easy.
It means it is serious.

It deserves respect—not platitudes.

Dr. Pilyoung Kim didn’t romanticize motherhood. She measured it. And what she found replaced shame with pride.

The fog? A side effect of reorganization.
The intensity? A recalibrated threat system.
The emotional depth? Expanded neural connectivity.

Nothing about this is accidental.

Motherhood leaves a mark because it matters.

And once you see it that way, something shifts.

Exhaustion becomes evidence of work being done.
Sensitivity becomes skill.
Change becomes achievement.

The maternal brain is not a loss of self.

It is an expansion.

One that science finally learned to recognize.

If you value this work and would like to support the time, research, and care it takes to preserve and share women’s history, you can Buy Me a Coffee. Every contribution helps keep these stories alive and accessible, told with respect and truth.
Thank you for being here.
Thank you for remembering.
And thank you for honoring the women who came before us—and the legacy they continue to build.

https://buymeacoffee.com/ancientpathfb

01/04/2026
12/29/2025

2026 Deals, Deals , DEALS!!!

Don’t mind the ad. Check the RECIPE for the pb oats and yogurt jar which has 30g+ of PROTEIN… it’s an easy add to your d...
12/28/2025

Don’t mind the ad. Check the RECIPE for the pb oats and yogurt jar which has 30g+ of PROTEIN… it’s an easy add to your day!

12/27/2025

10 things you didn't know about vitamin D including: What type of vitamin D supplements are best? Why the current RDA is wrong and how much you actually need.

12/24/2025

People ask me a lot how we bring the Sacred Feminine into the holidays, especially Christmas, since Jonathan and I are raising our kids in a mix of Christian, Jewish, and earth-based traditions.

We center the women.

At Christmas, that means Mary. Not as a silent background character, but as a real young woman who made a huge, terrifying, brave choice. When you read the new translations of the original Greek (I love Sarah Ruden’s “The Gospels, a New Translation”) it’s clear that Mary isn’t passive. She’s aware. She’s in conversation with the Divine. she isn’t being told what to do? She is in co-creation with the divine.

The moment when she tells her cousin Elizabeth that she’s pregnant, is poignant and political speech on upturning hierarchy and her responsibility of bringing in a just Jewish leader.

And then there’s the birth. Most of us grew up with this image of Mary alone, shut out, giving birth in a barn because there was “no room at the inn.” That story isn’t actually that solid. It’s very possible she was in a crowded family home, surrounded by women, midwives and lots of support.

(Makes me wonder if there is an agenda of the story around Mary giving birth alone 🤔)

When I think of Mary in this way, I feel very different in the body.

And that matters, because the stories we grow up with shape what we believe about being a woman, a mother, a leader, and a human with a body.

For me, Mary isn’t meek. She’s strong, supported, and she’s central. And reclaiming her changes how I experience Christmas entirely.

So every year, this is part of how I practice: noticing who gets centered in the story, and what shifts when women are no longer erased.

That question alone has changed our holidays, our rituals, and honestly, how I see myself.

——
Art by

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131 Union Road
Oxford, MA
01521

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