Wright Counseling Group

09/10/2023

Someone please offer to foster this baby!

08/05/2023

FINALIST IN BEST MENTAL HEALTH PROVIDER:
WRIGHT COUNSELING GROUP

Thank you to Everyone who voted for us and to everyone who trusts us to help them. We are honored and humbled
every . damn . day, by our clients. They are the ones who are truly “The Best”.

Congratulations to Meagan O’Connor, at Wellness, who won best mental health therapist. However, I am a just a bit biased and feel like all of our therapists, at WCG, are amazing therapists as well as amazing human beings. So, if you need someone to talk to about what is going on in your life, call us. We got you.

662-662-202-7332
Brenda Davis Wimberly
WCG, Client Care Coordinator

https://www.wrightcounselinggroup.com

FOOD AND DINING BEST “TO GO” BEVERAGE South Lamar Nutrition, Winner Finalist: Chaney’s Pharmacy, Caffecitos, The Daiquiri Barn BEST ASIAN RESTAURANT JINSEI SUSHI, Winner Finalist: Toyo, Kabuki BEST BAKERY JUSTCAKEIT! LLC, Winner Finalist: Bremma’s Cakery & Confections, Bottletree BEST BANG F...

02/18/2023

Hell Yes!

Pain
Don’t look away. Don’t look down.
Don’t pretend not to see hurt.
Look people in the eye.
Even when their pain is overwhelming.
And when you’re hurting and in pain, find the people who can look you in the eye.
Brene Brown

01/31/2023

All of these techniques are part of EFT (Emotionally Focused Therapy). If you are struggling in ANY of your relationships, give us a call.

These techniques can help your relationship function in a healthy way.

11/02/2022

I might actually say that they FEEL things differently!

Surviving

07/26/2022

Wright Counseling Group welcomes Margaret Seicshnaydre to its family of counselors.

Margaret brings a passion for helping her clients through difficult situations so they may find peace and begin the healing process. Margaret has special interests in parenting issues, college students, adults who are caregivers for loved ones, and those who are navigating the process of grief and loss.

Like all Wright Counseling Group's counselors, Margaret will begin training in Emotionally Focused Therapy (EFT) to better understand and assist her clients.

Margaret is a native of Oxford, living with her husband and children.

07/12/2022

If you want great s*x try for the emotional connection first.

06/23/2022

Gaslighting is psychological abuse. Typically, it’s a pattern of consistent behavior, something a person engages in over + over to control situations. This looks like: denying something occurred for personal gain, creating false narratives about someone (to shame or humiliate), + weaponizing a person’s trust to manipulate. Gaslighting is done by insecure, fearful people who know no other way to get their needs met aside from controlling other people.

THINGS TO UNDERSTAND ABOUT GASLIGHTING

1. Disagreeing with someone’s perspective IS NOT gaslighting (disagreement is a natural + healthy part of human relationships)

2. Telling someone what they think, how they feel, or what their intention was + they then state what *they* think, feel, or what their intentions were isn’t gaslighting. People are able to clarify things from their own perspective— especially when being spoken for.

3. Remembering experiences or events differently is something that makes us human. Its one thing to deny the event entirely + say “you’re crazy!”— it’s another to say “for me, this is how this happened.” Learning to listen empathetically is key in healthy relationships.

4. With mature communication skills a person is flexible, open, + does not feel as though they are personally being attacked if someone does not see things the way they do.

5. Many people have been raised in homes where the communication was: invalidating, shaming, name calling, + overall hostile. It’s common for people raised in these homes to feel highly emotionally activated during disagreement. This doesn’t necessarily mean gaslighting is taking place. Learning open, empathetic communication heals.

6. The core function of gaslighting is to over time, chip away at a persons sense of self trust + to question their own sanity. Always consider someone’s intention.

7. Your reality is always valid simply because you experience it. AND, multiple realities do exist. This is key to a peaceful, compassionate existence

06/09/2022

"When you're conveying urgency and your love responds with a STILL FACE, it's usually from OVERWHELMED not disinterest" - Dr. Rebecca Jorgensen

03/20/2022

Emotional communication is different from just speaking and listening. It's about connecting.