Inner Starr Compass Healing

Inner Starr Compass Healing I am passionate about helping others heal. Transformation, Spiritual life coach https:bit.ly/3SQOjxG The brain, not having much to do, surrenders to the body.

I was born in Jamaica, where I grew up around the use of natural remedies for ailments. Some of my best memories are those of going to the country and picking medicinal bushes for health. My parents moved my seven siblings and me to the United States when I was 13 years old. I spent my High School years in New Jersey before enrolling and graduating from the United States Naval Academy. Upon graduation, I served in the United States Navy for 20 years. If one thing I would like you to know about me is that I value wellness. I was first introduced to the mind’s power and perspective when I was diagnosed with cancer in 2003. I wanted to have a second child before I had to undergo surgery to prevent me from having any future children. I discovered that mediation helped grounded, comfort, and provide hope to negative thought patterns. You see, we have emotions that cling to our bodies and creates a body of their own. Quite often, these emotional bodies (fear, illness, depression, anger, etc.) take over, and the body becomes the controller of our health. When I had cancer, I learned how my fear body wanted me to withdraw, detach from social support, cry, and stop searching for positive changes. Research shows that positive thinking is critical to the body’s immune system. Wellness starts with how you look at things, and when you change the way you look at things, the things you look at will change. It is my passion to help empower others to discover their self-healing energies. Her heart to give back to her community allows her to work with a diverse group of people. Her coaching experience range from transformational and spiritual life coaching.

04/01/2026

Take a breath.

03/28/2026
03/28/2026

Treasures are everywhere.



The winter garden is still feeding me. My first three asparagus are pushing through. Yum! Yum!!!
03/27/2026

The winter garden is still feeding me. My first three asparagus are pushing through. Yum! Yum!!!

03/25/2026

Gourd cleaning

03/25/2026

Today was a PTSD episode. Artie, my TF, and I held space for me as I worked through the new language that needed to emerge.

allowed this tree to tell me that "heaven was not up there, but in my heart."




03/23/2026

I recently had the privilege of serving as an ambassador for America's VetDogs at a North Carolina Dames Society meeting held in Wilson. During this engagement, I shared insights into the organization’s mission, including the comprehensive process of breeding, training, and placing service dogs with veterans and first responders in need.

The event provided an opportunity to deepen community awareness and appreciation for the life-changing support these service animals provide.

While in Wilson, I also visited the remarkable “Whirley Wheel” collection created by Air Force veteran and artist Simpson. This unique installation, recognized as one of the most notable displays of its kind in the United States, reflects both artistic ingenuity and the enduring spirit of those who have served.

This experience reinforced the importance of community partnerships and continued advocacy on behalf of those we serve.






03/23/2026





03/21/2026

A couple of days ago, Artie and I had the honor of representing America's VetDogs at the North Carolina Dames Society meeting in Wilson. We shared the full journey of a service dog, from breeding, to training, to sponsorship, and ultimately being placed with a veteran or first responder in need.

Artie and I were able to interact with the group, and it meant so much to show firsthand the impact of their support and generosity.

Afterward, we enjoyed lunch at Whirly Wheel Park, a truly special place where an Air Force veteran turned a lifetime of collected parts into a stunning outdoor art display. As his children say, he never threw anything away, and you can see that spirit of creativity and purpose in every piece.

If you ever find yourself passing through Wilson, it’s a beautiful and inspiring place to visit.

Here’s to art, to community, to the Dames Society, veterans, first responders, and to the life-changing work of America’s VetDogs.





's VetDogs



@

03/19/2026

Beautiful Day to play bowl

Yoga for Good

With Yoga for Good – I just got recognized as one of their top fans! 🎉Hope to see you guys tomorrow @@5:30pm for a FREE ...
03/19/2026

With Yoga for Good – I just got recognized as one of their top fans! 🎉
Hope to see you guys tomorrow @@5:30pm for a FREE sound healing & meditation session.




Address

Oxford, NC
27565

Opening Hours

Monday 9:11am - 6pm
Tuesday 9:11am - 6pm
Wednesday 9:11am - 6pm
Thursday 9:11am - 6pm
Friday 9:11am - 4pm
Saturday 10:10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Inner Starr Compass Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Starr Compass Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category