Freely Forward Bodywork

Freely Forward Bodywork Myofascial Release & PULSE PEMF
Helping Horses & Riders Overcome Obstacles in their own bodies!
(1)

02/25/2026

The stifle is honestly one of the most poorly designed joints in the horse’s body.

And if you have a jumper?

There’s a very high chance the quadriceps are involved.

All that loading, pushing, and landing puts massive strain on the front of the stifle. Tight or overworked quads can limit push, affect transitions, and create that subtle “something feels off” behind.

Most riders focus on training.
Very few look at the muscle supporting the joint.

If you want to understand your horse’s body on a deeper level, and learn how to actually help them, follow me!

02/25/2026

What if the solution your horse needs is already in your hands?

You won’t regret learning this one technique to help your horse - and I’m giving it away for FREE!!

Comment SECRET to get my free training today and help your horse feel their absolute best!

02/23/2026

The stifle is one of the most misunderstood joints in the horse’s body.

Here’s what most horse owners don’t realize:

Stifle restriction is often a symptom, not the root cause.

If your horse:
• Struggles with upward transitions
• Swaps leads behind
• Feels weak behind
• Has trouble holding a canter
• Travels crooked or falls in

The answer isn’t always “strengthen the stifle.”

It might be:
– Pelvic imbalance
– Lumbar restriction
– Fascial tension
– Compensation from somewhere else entirely

This is why understanding anatomy and biomechanics matters.

When you learn how the body connects, you stop chasing symptoms — and start helping your horse in a way that actually lasts.

I’m here to teach horse owners how to assess, think critically, and use effective myofascial release techniques that make sense.

Because your horse deserves more than guesswork.

Save this for later and follow me for equine bodywork tips to help your horse.

02/16/2026

Ever wonder how horses can sleep standing up?
That’s the stay apparatus at work—a passive system of ligaments, tendons, and muscles that lets horses rest without collapsing, saving energy and staying ready to flee.
But muscles still play a role. The vastus medialis works overtime to keep the stifle stable while a horse snoozes, and up front, the extensor carpi radialis helps support the forelimb.
Some vets even speculate that overuse or tension in the vastus medialis may contribute to locking stifles.
Anatomy is never random—it’s all connected.
👉 Follow for more equine anatomy breakdowns and bodywork insights.

02/12/2026

Sometimes the most expensive, newest equipment isn’t the best- in a world where companies use marketing to tell you what to think, let science and your horse be your guide. 🫶

02/09/2026

Quarter Horse appreciation post 🤎

Quarter Horses are known for their powerful hind end. So much of their muscle mass is dedicated to the hind end because they’re built to explode out of the gate and run a quarter mile.

Those huge gluteus medius muscles + a higher percentage of fast-twitch muscle fibers = serious acceleration and power.

I have a FREE masterclass that teaches you how to massage the Glute Medius on your horse - comment GM and I’ll send you the details!

02/06/2026

This is why I include backing my client horses in the biomechanic evaluation portion of my sessions. Backing shows -

-iliopsoas function, as backing starts with pelvis flexion and engaging the psoas

-proprioception (this is why vets back horses to check for neurologic issues)

-hamstring function as they flex the hind limb

-quadriceps function as they stabilize the stifle as the horse loads the limb

-you can often see pelvic imbalance in backing up, as the pelvis being even a little twisted will effect the entire hind limb and body

Do you back up your horse? Do they take clear articulate steps on each side, or do they have a toe drag? Toe dragging, uneven backing, resistance to dragging can all indicate Lumbosacral dysfunction and pelvic imbalance.

If you are concerned about pain or dysfunction, please contact your vet first to rule out any serious underlying issues. This information is for educational purposes only and is not meant to replace veterinary care or advice.

02/03/2026

Have you ever noticed THIS when you’re massaging your horse?

I found that when you release the glutes, the back softens too.

That’s not a coincidence.

The gluteus medius (the powerhouse of the hind end) is connected to the longissimus dorsi (the main back muscle) through fascia—so when one releases, the other often follows.

It’s all connected.

Follow me to learn more about how to support your horse through thoughtful bodywork.

Address

Oxford, PA
19363

Telephone

+13198550153

Website

https://freelyforwardbodywork.mykajabi.com/

Alerts

Be the first to know and let us send you an email when Freely Forward Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Freely Forward Bodywork:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category