Recontrol Health

12/23/2025

To heal… you march to the beat of your own drum. Stop living and mimicking others who can’t even control what they shove in to their own mouth, much less understand the purpose of life. When you follow, you’ll stay stuck. But when you dance like no one is watching, you’ll be free and well. The more hyper control a person lives under the sicker they are in health. Ask me how I know. It’s your life but you copy sick people? You can’t bypass healing. But you can fake being well and most people live this sad way. Ask for help finally!

12/23/2025

Going through the process of forgiveness of others. And then forgiveness of self… that’s when vitality is returned and dis-ease ends. Hypnosis was the path. Or de-hypnotizing the fear. Take all the pills you want, trust me I did and even surgeries, because that’s your free will, but healing internally will physically restore the balance of the body so it heals automatically. On its on by its own God genius. You are not the body. Period. You are the soul that alivens the body you look out from within. The eyes are the window to the soul… because you are a soul and have a body to read the room. It doesn’t get sick on its on. It requires your mind, you worries and your concerns and fears. Then it gets sickened. But healing is… letting go of the imbalance so the Soul is in balance again having a body. The soul can get sad/worried and that’s when the body gets dis-eased. To understand this is the beginning of reversal of autoimmune and even the C’s. Even being overweight. Heal because it is an option.

12/18/2025

I often get asked my opinion about women using BHRT since I work in functional medicine and personally use BHRT. Remember, I’m a health coach NOT a licensed allopathic medical provider (thankfully, so I can teach freely.)

My response: If you need it you need it. If you’re fearful, deal with fears first. Literally… do not pass this point!
The hormones are messed up because of fear and stress likely. Usually. Often. The vast majority of times for most. Stress and bad diet and poor sleep = hormone imbalance. You can reverse engineer this to have health.

However, if you want it because you aren’t taking care of yourself, stressing, a “pleasures of the flesh” type lifestyle even on a budget, and you still intend to live that same lifestyle of vain non-caretaking (I do not sugar coat anything, much less a wise message), I’d advise just having low hormones. Otherwise that worldly lifestyle makes the added hormones act like a lit match to a gasoline soaked mattress. You’ll need a caretaker much too soon if you don’t caretake yourself.

So, I’m a fan of BHRT but I’m a bigger fan of true self-care. Not hair, nails, gossip, clothes and fillers as self care. But walking, silence, dancing, playful times, singing, laughing, leisure, great s*x, nature, etc. As in “in the world, but not of it.” Not following the allopathic mainstream and agency suggestions for sick care management. Why manage sickness? I’m a fan of true healed balanced health of mind, body, spirit and soul.

Do your own research. Do not trust anyone else. Be honest with yourself. A lie only hurts You personally. It’s your body and your life. Do not pass that responsibility off to anyone else.

12/13/2025

12/13/2025

Nothing is “wrong” with you.
What’s wrong is the way life has taught you to identify with the wrong self.
You’ve been trained to believe you are the body.
You’ve been trained to believe you are the mind.
You’ve been trained to believe you are the name given to you at birth.
But all of that is secondary.
You were alive before the body.
You were aware before your name.
You were conscious before your thoughts.
You are the Life witnessing the human experience through the body, not the body trying to reach for Life.

Read full article on Substack: https://open.substack.com/pub/sherieholland/p/you-were-alive-before-the-body-why?selection=9165469a-f775-4c26-adff-28e1ea46a158&r=3ml1w9&utm_medium=ios Sherie Bailey Holland

12/13/2025

“Most people don’t realize this, but the very symptoms they’re trying to fix—exhaustion, overwhelm, aches that never fully resolve, the constant sense of “I’m behind”—aren’t signs that the body is failing.

They’re signs that the life (spirit) within the body is mismanaged, misunderstood, or unlived.

And the difference between the two changes everything.

Because your body is not your life.

Your body is the vessel that lets Life Itself move through you—your own individualized perspective of the One Infinite Intelligence. Holmes points to this when he says God is the health of man.

Your sensations, your mood swings, your persistent stress patterns… they don’t originate in the body.
They originate in the inner disconnection from the Source that animates it.

This is why people can chase supplements, diets, detoxes, and protocols for decades and still feel unwell.

They’re rearranging furniture in a house they forgot to plug into electricity.”

Read full article on Substack. Please subscribe to Substack and YouTube for DIY self healing videos and teachings.

Most people don’t realize this, but the very symptoms they’re trying to fix—exhaustion, overwhelm, aches that never fully resolve, the constant sense of “I’m behind”—aren’t signs that the body is failing.

12/13/2025

“Some people are not ready to relinquish the meaning structures that organize their identity.”

That’s it.
No hell language required.
No moral judgment needed.

What is a “meaning structure”?
A meaning structure is the internal framework that helps someone make sense of:

• Who they are
• How the world works
• What keeps them safe
• What gives their life coherence

It’s built from:

• Early experiences
• Family systems
• Culture and religion (mythology)
• Trauma and survival adaptations
• Learned beliefs about love, danger, worth, and control

Even when a meaning structure causes pain, it still organizes life.

And here’s the part most people miss:

A meaning structure can feel necessary even when it’s harmful.

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Why people don’t “just change”?

To continue reading this article … click Substack link.

(And Why Trying Often Makes Things Worse)

12/12/2025

Thomas was the disciple who had the courage to demand an actual first hand experience to Know, not just beLIEve what was spoken.

Thomas the Doubter, the skeptic, as Terence McKenna shares in this video clip posted, had his “sh*t together enough to doubt” and demand confirmation from actual source. And because he asked, he was given. He received. He now knows without doubt.

If you’ve been taught to not question God, and have chronic dis-ease from oppression because of it, you’ve been denied access to God experience because you beLIEved humans, the world, the antiChrist (deadly untruth), instead of God (Life Truth) directly.

This is Churchianity vs Christ teachings. The truth sets free. The man made beliefs… sicken and dry the bones. You’ll know them by their health, or lack thereof.

https://youtube.com/clip/UgkxFr23uL8B8ILV1mUsHbyscT38YD0h6plu?si=bt_OrRCrNODuTWq9

Thomas was the disciple who had the courage to demand an actual first hand experience to Know, not just beLIEve what was spoken. Thomas the Doubter, the skeptic, as Terence McKenna shares in this video clip, had his “sh*t together enough” to doubt and demand confirmation from actual source. And ...

12/12/2025

You are not failing at healing or awakening.
You are obeying the meaning system you were trained to survive with.

People do not resist truth.
They resist the loss of the meaning that kept them safe.

The nervous system does not follow insight. It follows meaning.

If peace required you to stop being vigilant, your system would experience peace as danger.”

If awakening feels destabilizing, it’s not because truth is dangerous.
It’s because your survival identity thinks it must stay in charge to keep you alive.

The work is not “death to the ego”.
The work is removing the authoritative job it was never meant to keep.

Healing is not effort replacing fear.
Healing is meaning replacing threat.

12/12/2025

A Teaching on True Rebirth for Holistic Self-Healing
(For Those Who Are Ready)

Let’s clarify something important.

A real rebirth is not self-help.
It is not a mindset shift.
It is not a personality upgrade.

A real rebirth is a metamorphosis of identity—dissolved and reorganized into a new way of being.

Not because someone chooses it—
but because the old way of being can no longer hold the truth that is arriving.

This is what traditions call death before one dies.
Not the death of the body.
The death of the false center.

⸻

What Actually Dies

What dissolves is not you.

What dissolves is:
• the identity built from fear
• the self constructed to survive
• the beliefs you inherited without consent
• the performance you mistook for reality

The psyche reorganizes because it must—not because it’s forced.

And this is key:
Nothing real is ever destroyed.

What falls away was never true to begin with.
So let the grip soften. Let the old survival mind step down.

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Why It Doesn’t Feel “Gentle”

People often say awakening should feel peaceful from the start.

That’s a misunderstanding.

Peace is the result, not the entry point.

When outdated beLIEfs collapse, the nervous system loses familiar reference points. The mind doesn’t like losing control. The ego doesn’t like being dethroned. So the experience can feel disorienting, humbling, sometimes intense—not because the Divine is cruel, but because the false self is losing authority.

This is not punishment.
This is recalibration.

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The Dark Night Is Not Darkness

The “dark night of the soul” is not evil.
It is unlit truth.

It is the moment when:
• what you believed no longer works
• what you relied on dissolves
• what you thought you were can’t lead you forward

And in that space—when no strategy remains—
the Oversoul (the True Whole You) becomes perceptible.

Not as an idea.
As presence.

That’s how you know it isn’t self-generated.

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Why This Cannot Be Forced

True initiation is never chosen by ego.

If you could choose it comfortably, it wouldn’t transform you. Ritual alone—without inner transformation—rarely holds.

This is why reading about awakening is safe—but living it is unmistakable.

Grace meets readiness.
Truth arrives when the system can survive it.
Divine intelligence does not overwhelm the vessel it inhabits.

You do what you can—
and the Divine meets you there.
Again. And again. And again.

And yes—guides, mentors, elders, or grounded teachers matter.
Not to lead you through it,
but to remind you you’re not broken while it’s happening.

⸻

What Comes After

You don’t come back the same.

You come back integrated.

You no longer live from the ego (false personas)—
you witness it.

You no longer chase God—
you steward Life.

The body becomes a vessel instead of a battlefield.
The mind becomes a translator instead of a tyrant.
The soul becomes embodied instead of aspirational.

This is what it means to be a temple:
not perfect,
but inhabited.

⸻

The Result

When identity is no longer rooted in fear:
• the nervous system settles
• the body stops screaming
• meaning replaces effort
• death loses its psychological sting

Not because you escape humanity—
but because you finally live it truthfully.

This is not ascension away from life.
This is heaven expressed through form.

⸻

Final Truth

You don’t annihilate yourself.
You remember yourself.

You don’t disappear.
You decentralize ego.

You don’t become no one.
You become what was always alive beneath the fear.

And when that happens—
life is no longer something happening to you.

It is something unfolding through you.