Grace Counseling Services PLLC

Grace Counseling Services PLLC Providing evidence based and holistic counseling to the Oxford area since 2015.

Our mission is to provide a holistic approach through the use of Scripture and Evidenced Based Practices in counseling. We have an ongoing commitment to innovative clinical training, professional development and Spiritual Growth which allows us to remain at the forefront of clinical practices in counseling today. Our passion is to help others seek healing and restoration from whatever issues they are facing in life. We believe therapy, much like our sanctification, is a journey and we would be honored to join with you in this journey towards healing.

** If this is a mental health EMERGENCY, please call 911 or go to your nearest ER**

Anxiety doesn’t just live in your mind, it shows up in your body, too. 🧠👤These physical symptoms are your body’s way of ...
03/25/2026

Anxiety doesn’t just live in your mind, it shows up in your body, too. 🧠👤

These physical symptoms are your body’s way of responding to stress. It’s your nervous system trying to protect you, even when there’s no immediate danger.

The good news? You’re not “just imagining it,” and you’re not alone. With the right support, you can learn how to calm both your mind and your body.

If anxiety is taking a toll on your daily life, we’re here to help. You are not alone! 🤍

➡️ Swipe to ready body cues.

Emotion regulation isn’t about “keeping it together” or never feeling overwhelmed. It’s about understanding your emotion...
03/18/2026

Emotion regulation isn’t about “keeping it together” or never feeling overwhelmed. It’s about understanding your emotions and knowing how to respond in a healthy way.

When we can recognize what we’re feeling, we’re better able to pause, choose our reactions, and communicate effectively instead of reacting impulsively. This helps reduce stress, improve relationships, and build resilience over time.

Whether it’s taking a few deep breaths, stepping away for a moment, or talking things through with someone you trust, these small skills can make a big difference.

Your emotions are valid. Learning how to manage them is a powerful form of self-care. Follow these steps to give it a try today. 🤍

oxfordms

Saying “no” can feel uncomfortable but it’s one of the healthiest things you can do for your mental well-being. 🧠When we...
03/13/2026

Saying “no” can feel uncomfortable but it’s one of the healthiest things you can do for your mental well-being. 🧠

When we say yes to everything, we often end up overwhelmed, exhausted, and stretched too thin. Setting boundaries protects your time, energy, and emotional health. Saying no doesn’t make you selfish! It means you’re honoring your limits and making space for what truly matters. ⏳

Healthy boundaries help reduce stress, prevent burnout, and allow you to show up more fully in the areas of life that matter most.

If saying no feels hard, start small. Practice pausing before committing, checking in with your needs, and remembering that “no” is a complete sentence!

Your mental health deserves protection. 💚

Happy Spring Break 🫶
03/07/2026

Happy Spring Break 🫶

Laissez les bons temps rouler 👑💜💚💛
02/17/2026

Laissez les bons temps rouler 👑💜💚💛

Hoping your day is full of love! 💕
02/14/2026

Hoping your day is full of love! 💕

Our words have powerful effects, especially with ourselves. Speak to yourself with the same kindness you show others. 🤍
02/09/2026

Our words have powerful effects, especially with ourselves. Speak to yourself with the same kindness you show others. 🤍

We are happy to be back to normal operations today! Therapy is a great way to process what’s happened lately while you e...
02/02/2026

We are happy to be back to normal operations today! Therapy is a great way to process what’s happened lately while you enjoy a hot cup of coffee with us. ☕️

If you are interested in starting therapy, reach out! Our little town has been through a lot and we are here for you. 🤍

Our precious LOU Community is in our constant thoughts and prayers during this time. Grace Counseling will remain closed...
01/28/2026

Our precious LOU Community is in our constant thoughts and prayers during this time. Grace Counseling will remain closed this week but we will hopefully be back to normal operations on Monday. We are actively working to reschedule all appointments from this week as soon as possible!

📲 If you experience a mental health crisis, call or text 988 for immediate assistance.

John 14:27

❄️Winter Storm Support Reminders ❄️Severe weather, power outages and sudden disruptions can take a major toll on us. If ...
01/28/2026

❄️Winter Storm Support Reminders ❄️

Severe weather, power outages and sudden disruptions can take a major toll on us. If you are feeling anxious, overwhelmed, irritable, or exhausted- you are not alone! Your reaction makes sense! Uncertainty and loss of routine can be hard on our nervous system.

Take some time and read over our gentle reminders for coping. If you are struggling or need more support, know we are here for you 🤍.

✨If you are in need or crisis, call or text 988 for immediate support. If you are interested in talking with one of our therapists, we are happy to set something up once our office is able to safely re-open.

Stay safe Oxford! 🫶

✨ New year, new goals! Are you spending some time in January setting new goals for the year? ➡️ Check out our tips for m...
01/15/2026

✨ New year, new goals! Are you spending some time in January setting new goals for the year?

➡️ Check out our tips for making SMART goals and get ready for 2026!

Happy New Year, everyone! 🎊
01/01/2026

Happy New Year, everyone! 🎊

Address

308 Enterprise Drive, Suite 102-B
Oxford, MS
38655

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 6pm
Thursday 9am - 3pm

Telephone

+16015802240

Website

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