Sage Tree Psychology Group

12/24/2025

Christmas isn’t the same for everyone 🫶🏻❤️

12/17/2025

Registration is NOW OPEN! ✨

Join us for the 10th Annual Su***de Prevention Education Summit—a powerful gathering of advocates, professionals, and community members dedicated to saving lives and fostering hope.

🌟 Don’t miss out on early bird pricing—available for a limited time!
📅 Secure your spot today and be part of this milestone event.

👉 Register here: https://cmham.ungerboeck.com/prod/emc00/PublicSignIn.aspx?&aat=4f5a38317a684b5450546a636949514c6976556c71385977634e4452777a54444a4c3054386a4e693569633d

***dePrevention

12/07/2025

Someone you know is preparing for their first Holiday without their husband, wife, mother, father, brother, sister, daughter or son. Others are preparing for their last.

Regardless of the specifics, remember that this season of joy is often times a season of sorrow for many. Be kind, be generous, give love, give help; if nothing else, just don't give people a hard time.

11/30/2025

Feeling a moment of happiness in grief can hit harder than people expect. No one warns you that the good moments hurt too. You have one second where you feel a little lighter, or something makes you smile, and it punches you in the heart because the person you want to share it with is not here anymore.
You know you are allowed to feel anything your heart gives you, but happiness feels sharp. It reminds you of everything you have lost. It reminds you that they are missing it, missing you, missing the life you were supposed to still be living together. The world thinks a spark of joy means you are healing. It does not. It just means your heart is still working, even when it hurts.
What people do not understand is that happiness does not erase grief. It sits right beside it. You can be laughing at something simple and still feel that heavy pull in your chest at the exact same time.
It is confusing. It is painful.
If you feel this, you are not doing anything wrong. This is normal in grief. Happiness comes in small flashes, and sometimes those flashes hurt even more than the sadness. Just keep showing up for your heart, one moment at a time. You are not alone in this.

11/05/2025

10/27/2025

Sometimes it’s not the big decisions that change everything, it’s the one small moment they thought wouldn’t matter. Here are 10 tips to talk to your teens:
1. Don't Lecture - Connect: Lead with love, not fear. "I know you're going to be facing situations, peer pressure and temptation. I want you to be informed and ready to handle it. I want you to come home safe.
2. Keep It Real: Your teen will tune you out if you get overly dramatic. Be honest and talk openly... tell them one pill CAN kill and no one ever thinks it will happen to them.
3. Use Stories, Not Scare Tactics: It hits harder when it feels more human, not hypothetical.
4. Remind Them - You Don't Have to Prove ANYTHING to Belong: That one reminder could save their life.
5. Create a "You Can Call Me No Matter What" Policy: No matter what... any time, anywhere. you'll be there.
6. Talk in Small Doses: A few minutes (like dropping seeds) beats a long-winded lecture.
7. Make Sure They Know You Trust Them: But you're also aware of the temptations they'll face.
8. Remind Them About the Implications of ONE POOR CHOICE: Their life is too wonderful, too amazing and their future too bright to blow it on poor decision. It's not worth the risk!
9. Don't Assume They Know: They may not. They're relying on you to tell them and help protect them.
10. End on a Positive Note: "I know listening to me might frustrate you, but you're worth protecting... I LOVE YOU."

Quote inspired by: on Instagram (Give him a follow, friends!)