The Move Room

The Move Room The Move Room, where movement shifts your mindset. Offering upbeat, ladies only dance fitness classes

02/19/2026

Class days in the MOVE ROOM are truly unmatched — the music’s pumping, the energy is contagious, and everyone walks in ready to have the best time ever 💖🎶 From the first beat to the final stretch, it’s all smiles, hype moments, and feel-good moves that make you forget you’re even working out 💃✨ There’s just something about moving together, cheering each other on, and leaving class sweaty, glowing, and so proud 🌸🔥 It’s not just a workout, it’s the highlight of the week and the happiest hour of the day 💕🌈 💖

02/18/2026

The MOVE ROOM is truly the best place to be — full of good vibes, great energy, and a space that instantly makes you feel excited to move 💖✨ From the moment you walk in, it’s all positivity, encouragement, and feel-good music that makes every workout feel like a celebration 💃🎶 It’s more than just a room, it’s a whole mood — uplifting, empowering, and so much fun you forget you’re even working out 🌸🔥 Whether you’re dancing your heart out or just soaking in the happy atmosphere, the MOVE ROOM always leaves you smiling, glowing, and ready for more 💕🌈 💖

02/17/2026

Welcome to the MOVE ROOM where the vibes are high, the music is loud, and we’re dancing our way to stronger, happier selves 💖✨ This is your safe space to let loose, feel confident, shake off the stress, and move your body in a way that feels fun and freeing 💃🎶 From hair flips to hip shakes, every step is about joy, energy, and celebrating what your body can do 🌸🔥 Grab your girls, bring the sparkle, and get ready to sweat, smile, and slay every single beat 💕👯‍♀️ The only rule? Have fun, feel cute, and MOVE with confidence 💅

💖

It is party time!!!! Tonight @ 5:30pm!!! 🍾🥂🍸
02/12/2026

It is party time!!!! Tonight @ 5:30pm!!! 🍾🥂🍸

02/12/2026

No class today February 12th! Take time today to rest snd reset! Looking forward to being back in action on Saturday!

02/10/2026

The Move Room is where confidence gets louder, sweat turns into strength, and every move tells a story 🔥🪩
No pressure. No perfection. Just music pumping, bodies moving, and energy that hits different 💃🏽🕺🏾
Whether you’re here to train, vibe, reset, or try something new — this room meets you exactly where you are 💥
Show up messy, leave feeling powerful 😤✨
This isn’t just a class… it’s a whole mood 🤍🔥

🎶 💦 ✨ ⚡ 💃🏽 😎

02/07/2026

Where every class feels like a workout and a party 💥🕺
The Move Room is all about pushing your body, catching the rhythm, and having fun while you do it 🔥💪 Come move with confidence and leave feeling powerful 😌✨

02/06/2026

So… who’s been to The Move Room? 😌💥
If you know, you know 💃🔥

02/05/2026

Movement that challenges you and lifts you up 🔥💃
The Move Room brings the heat with every class—high energy, strong bodies, and feel-good vibes all around ✨ Sweat hard, move freely, and enjoy every beat 😌🎶

02/03/2026

UPDATED SCHEDULE! No more classes on Wednesdays! Only Mondays, Tuesdays, Thursdays 5:30pm-6:30pm and Saturday 12pm-1pm.

02/03/2026

Big movement, big energy, bigger confidence 🔥💪
Every class in the Move Room is a mix of fun, fire, and full-body work 🕺🎶 You’ll sweat, smile, and walk out feeling like you did THAT 😌✨

02/02/2026

This is your sign to move, sweat, and let loose 💥💃
The Move Room is all about feeling good in your body, pushing your limits, and enjoying every second of the burn 🔥 Confidence builds here and the energy never drops 😌✨

Address

56 Freedom Lane USA Drive
Oxford, AL
36203

Opening Hours

Monday 5:15pm - 6:30pm
Tuesday 5:15pm - 6:30pm
Wednesday 11:45am - 1pm
Thursday 5:15pm - 6:30pm
Saturday 11:45am - 1pm

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