Freedom from Pain - Advanced Physical and Massage Therapy

02/26/2026

Honored to serve, to heal, and to be a vessel of peace today.

02/24/2026

We have open availability tomorrow morning! If you’ve been needing a reset, relief, or a fresh start to your healing—this is your sign.

02/24/2026

Physical therapy is one of the fastest, most effective ways to calm plantar fasciitis pain. With targeted stretching, strengthening, and hands‑on treatment, PT helps you walk, stand, and move without that sharp heel pain holding you back.

02/22/2026

02/21/2026

Healing isn’t about pushing harder. It’s about finding the right tools and the right support. You’re not alone in this.

02/19/2026

Dr. Shawna doesn’t just treat the body. She listens for the Holy Spirit’s guidance in every session. Wisdom, discernment, and compassion shape her care, helping patients feel seen, supported, and truly led toward healing.

02/17/2026

Your body whispers before it screams. If you’re noticing recurring pain, stiffness, weakness, or movement that just feels “off,” PT can help you get ahead of it and heal with confidence.

02/14/2026

Show your body some love this Valentine’s Day. Move well, feel strong, live pain‑free.

02/13/2026

Reconnecting with your body is powerful work. When your nervous system feels safe, healing becomes possible again. You deserve tools that help you come home to yourself.

02/12/2026

Proper posture keeps your body aligned, reduces strain, and helps you move with less pain. Physical therapy restores healthy alignment through mobility work, strength training, and better movement habits.

02/10/2026

Open spots this Thursday — perfect for getting ahead of your pain and back to what you love.