Ozark Chiropractic & Wellness Center

11/06/2025

As you tackle your fall yard chores, remember: prevention is the best medicine. 🍂 Following these quick safety tips can help you avoid back strain and injury while keeping your yard — and your body — in great shape.

10/24/2025

Just a heads up!

🦴 Even chiropractors need a little alignment break!
Ozark Chiropractic & Wellness Center will be closed October 28–31, but don’t let your spine fall out of line while we’re gone. 😉

📅 Book your adjustment before the 28th to keep things straight and stress-free. Your back (and your future self) will thank you!

💚 Call us today — because good posture waits for no one!

10/22/2025

🦴 Even chiropractors need a little alignment break!
Ozark Chiropractic & Wellness Center will be closed October 28–31, but don’t let your spine fall out of line while we’re gone. 😉

📅 Book your adjustment before the 28th to keep things straight and stress-free. Your back (and your future self) will thank you!

💚 Call us today — because good posture waits for no one!

10/16/2025

“Your spine sends billions of messages between your brain and body every day — and not one of them says, ‘keep slouching.’ 😉
Celebrate World Spine Day by giving your nervous system a little gratitude (and maybe a visit to your friendly neighborhood chiropractor). ”

10/15/2025

Is your back whispering sweet nothings... like "OW!"? Before you surrender to the medicine cabinet, know this: top medical guidelines are now pointing to noninvasive therapies (like us!) before prescription drugs for back pain. Get off the couch, get adjusted, get happy!

10/13/2025

🍂 Leaves are falling, backs are calling.

As B.J. Palmer wisely said: “Time always has, and always will perpetuate those methods which better serve mankind. Chiropractic is no exception to that rule.” Translation: Good care never goes out of season—and neither does your spine. 🍁

If raking leaves has your back screaming louder than a haunted hayride, we’re here to help you straighten things out before the turkey hits the table. 🦃💥

📍 Ozark Chiropractic and Wellness Center
📞 Schedule your seasonal tune-up: 334-445-2525

10/06/2025

💥 Your spine called — it wants in on your self-care routine! 💆‍♀️
Stretch, hydrate, adjust, repeat. Because feeling amazing isn’t an accident — it’s alignment. 😉✨
Go ahead, make “chiro & chill” your new vibe. 🌿

10/01/2025

“When dropping your keys feels like a life-or-death situation… 🗝️💀 Don’t let your spine betray you—get adjusted and bend without the drama. 🙌

09/15/2025

🌟 Feeling a little down today? 🌟
Remember your C6 vertebra is always there, smiling and supporting you — literally! 😄

Just like this happy little guy, your spine works hard every single day to keep you moving, standing tall, and living your best life. 💪✨

At Ozark Chiropractic and Wellness Center, we’re here to make sure your spine stays just as happy and healthy as this cheerful C6. 🦴❤️

Come in for an adjustment and give your hardworking spine some love — because a happy spine = a happy you! 🙌

09/10/2025

Just a reminder!!

Just a heads up! Dr. Rucker will be out of the office on Thursday and Friday next week. Call us today at 334-445-2525 to schedule an appointment.

09/04/2025

Just a heads up! Dr. Rucker will be out of the office on Thursday and Friday next week. Call us today at 334-445-2525 to schedule an appointment.

08/25/2025

Monday mood: 😕 ➡️ 🙌 ➡️ 😃
Start your week aligned, refreshed, and ready to tackle it all. Chiropractic isn’t just an adjustment for your back—it’s an adjustment for your whole outlook. 💪