J. Cleo Thompson Wellness Center

02/07/2026

02/06/2026

Saturday morning class! ☀️

02/03/2026

2 great classes this evening! Take time for yourself this evening and move with intention.
Whether you choose an energizing ride with upper-body strength or a focused Pilates class to build your core, both options are designed to help you feel stronger, refreshed, and accomplished.
Spots are still available—join us tonight and end your day on a positive note.

02/01/2026

No matter which class you choose, you’re showing up and putting in the work. Let’s start the week strong 👊

Kick things off with Mobility & Strength Conditioning to move better and build a strong foundation, or finish the day strong with Total Body Circuit for a full-body burn. Lower Body Strength 40/20 is all about legs, power, and grit. And don’t let the name fool you… Intro to CrossFit is the class if you want to really test your limits, real CrossFit intensity for those who are ready to be challenged! 💪🏽

01/29/2026

🌟 Member Spotlight: Karen 🌟

Karen is a true example that strength doesn’t have an age limit. She shows up, puts in the work, and stays consistent, day after day. You’ll catch her in multiple classes, pushing through challenges and proving that dedication beats excuses every time.

Her words of motivation say it all: “Don’t stop.”
And that’s exactly what she lives by.

Karen reminds us that consistency builds strength, confidence, and resilience no matter what age. We’re so proud to have her as part of our wellness community and grateful for the inspiration she brings to everyone around her.

👏💪 Keep showing up, Karen. You inspire more people than you know! ❤️

01/27/2026

Full lineup for tomorrow! Check the app for more class info and descriptions!

01/25/2026

We plan to open at 1:00 PM on Monday. We will continue to monitor weather and road conditions closely.

Hours are subject to change based on road conditions and safety concerns.

Please keep an eye on our page for any updates. Stay safe and warm!

01/22/2026

Due to the forecasted inclement weather, we will be CLOSED on Saturday to ensure the safety of our staff and members!

01/21/2026

Tomorrow! 🧘‍♀️ 🚴🏼‍♀️ 🏋️‍♀️

01/21/2026

Our pool is closed today for maintenance

01/19/2026

Join us for class this evening! 💪🏽