Psyche, Soul Therapy & Shadow Work

11/28/2022

Great post from Jake Ernst, MSW, RSW

11/07/2022

11/06/2022

So true.

“The schizophrenic is drowning in the same waters in which the mystic swims with delight.”

~ Joseph Campbell

10/26/2022

Great article. This is the essence of soul and shadow work.

Let us help you "cross the narrow bridge" to knowing your infinite, true self. Let's dive!

Everyday we risk losing ourselves. We either become the plaything of our desires or we are crippled by indecision. We must avoid both.

10/25/2022

I have said this for years. A LOT of my clients are hypersane. They don't fit in with the mainstream insanity of our culture and so are ostracized, traumatized and often hospitalized. Only a few are praised for their differences and even they are marked. Are you hypersane? Let's see and take a dive!

What makes someone hypersane?

10/21/2022

Conscious Relationship starts with a foundation of self-acceptance. As we embark on the journey of healing through Conscious Relationship, we must remember that it all starts within. Our relationship to ourselves and a desire to explore our inner-world is the essence of all the Work we do in a relat...

10/16/2022

I am accepting clients under 16 insurance carriers through GrowTherapy.com!

Contact my intake team to make an appointment!
(786) 755-1863
reception+Susan7701@growtherapy.com

Choose a unique, qualified therapist who acceptsyour insurance and specializes in the areasof your life that you’d like to focus on.

10/13/2022

Currently accepting virtual clients under Aetna through Octave!

Susan Speropulos, Clinical Social Work/Therapist, Miami, FL, 33130, (305) 376-7795, I have an eclectic style, pulling from evidenced based and experiential modalities. I focus on the emotions connected to thoughts and behaviors. I have found that this leads to long-term healing. I utilize talk thera...

10/01/2022

Book with Susan of Psyche through the link! https://provider.growtherapy.com/book-appointment?id=7701&ref=prov

09/21/2022

Dear self,

I apologize for the times
When I refused to listen to you
And instead listened to the sea of voices surrounding you
As though they knew what was best for you
Rather than you

I apologize for the times
When I refused to allow you to write your own story
Live your own life
Follow your own dreams
And listen to your own heart

And instead suppressed your voice
Silenced your hopes
Stunted your growth
And sabotaged your success
Out of fear, anxiety, insecurity
A lack of self-confidence
And self-doubt

I apologize for the times
When I put others on a pedestal
And elevated their opinions of you
Above your own

I apologize for the times
When others wounded you
Criticised you
Made fun of you
Left you feeling like you were ugly, worthless
Or a waste of space
And called you strange, different, weird or quirky
And a whole bunch of labels
Because they were incapable of seeing your worth
You didn’t fit into their boxes
Or they didn't understand you

And instead of sticking up for you
I listened to them
Chose to be hurt by them
And internalised those messages
Allowing them to dictate and define who you were
Rather than allowing you to trust that you knew better
And to define yourself

I apologize for teaching you
To shrink yourself
To make others more comfortable

Make yourself small
To satisfy those around you

Attempt to appear less beautiful
To make others feel better about themselves

Appear be less intelligent
To make others feel less intimidated

And to be less loud
And take up less space in the world.

For believing that you were your body
And your outer shell was more important
Than your inner soul
And for believing that you had to prove yourself and your worth to others
In order to be deserving of a place in the world.

And I want you to know
I’m proud of you
I’m grateful for you
And I’m in awe of how far you’ve come
And who you are becoming.

Please forgive me for failing to recognise your worth
Please forgive me for believing that you weren’t enough
And that you were undeserving of love

And please know that from this moment on
I’m putting your needs first
I’m listening to your guidance
I’m allowing you to take up space and be your own unique person
I’m celebrating you fully even when others don’t
I’m embracing who you authentically are
I’m forgiving you for the times when you’ve failed and stumbled
I’m refusing to allow others to bring you down and make you feel less about yourself due to external factors beyond your control
And I’m choosing to love and accept you fully
Starting from today.

Words by Tahlia Hunter
Art :unknown