Fixed on Fitness

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United States
Pace, FL
Fixed on Fitness

LOOK GOOD. FEEL GOOD. Strength and Conditioning Classes
AM Classes
5:00 | 6:45 | 8:15 | 9:35

PM Classes
3:45 | 5:00 Want to look good, feel good, and move well?

If so, Fixed on Fitness might just be the place for you. At FOF, we deliver balanced workouts designed to improve your body composition, build strength, and move better while still having energy to tackle your day. Our program leaves you feeling confident and excited about your training instead of burned out and beatdown. Whether you are new to fitness or you're an avid athlete, our experienced trainers will guide you and direct you to help you reach your specific goals. At FOF, we utilize a style of training known as Functional Bodybuilding. You'll find challenging workouts that are built around purposeful movement and a training style that is sustainable today, tomorrow, and for the next 20 years. Our goal is for you to be fit and confident, have fun, and leave feeling energized and ready to come back tomorrow. The facility is clean. The workouts are fun. The equipment is new. The trainers carry years of experience. The community is incredible. FOF is a locally owned business with one priority: YOU. We will teach you how to eat, live, and train on purpose, with purpose. We are confident when we say that FOF is the best gym you will find in the Pace and Milton area. Period. Ready to give FOF a try? You can start your FREE week trial here - www.fixedonfitness.com.

02/13/2026

We don’t rush progress here—we earn it. One good rep at a time.
Come train with us—free class in bio.

02/11/2026

Programming matters.
Coaching matters.
Environment matters.
That’s why Fixed on Fitness works.
Book a free class—link in bio.

02/10/2026

This year, choose progress over punishment.
Strength training done right changes everything.
Book your free class—link in bio.

02/08/2026

Mindset isn’t motivation.
It’s the beliefs you fall back on when things get hard.

If your training feels stuck…
If consistency disappears when life gets busy…
If you keep telling yourself “this is just who I am”…

That’s not a fitness problem—it’s a mindset problem.

In this week’s episode of FOF Gym Chat, we talk about:
✔️ The beliefs that keep people plateaued for years
✔️ Why “good enough” quietly kills progress
✔️ How the gym can rewire confidence for everything else in life
✔️ A simple, practical way to start changing your mindset today

🎧 Listen now and start proving to yourself what you’re capable of.
linktr.ee/fixedonfitness

02/06/2026

No random programming. No ego lifting.
Just focused strength training in a professional environment.
Try a class—link in bio.

02/04/2026

Congrats to the January COMMITTED CLUB!!!! 🎉💪

02/03/2026

This is where people show up, put in the work, and get stronger week after week.
No chaos. No guesswork. Just great training.
Try a class for free—link in bio.

01/29/2026

From first-time lifters to seasoned trainees, everyone gets coached here.
Experience it—free class in bio.
linktr.ee/fixedonfitness

01/27/2026

No gimmicks. No shortcuts.
Just high-level strength training done right.
Start with a free class—link in bio.
linktr.ee/fixedonfitness

Address

4146 Pace Road
Pace, FL
32571

Website

http://www.fixedonfitness.com/

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Assisting Seniors LLC
Pensacola 32503

Want your practice to be the top-listed Clinic in Pace?

Eat. Live. Train.

Want to give Fixed on Fitness a try for a week? Sign up for your FREE one week trial by clicking below. Seriously...we’d love to meet you, show you around our incredible facility, introduce you to our awesome community, and let you experience our training styles. https://fixedonfitness.com/free-week/

Hi! We are Kenzie and Josh Presnell, and we’re the owners of Fixed on Fitness. We are personal trainers, health and fitness enthusiasts, lovers of great food, and the parents of two crazy kids. We help people just like you to live the life you desire - because you absolutely can - by working with you to determine your destination, equipping you with the knowledge you need to get there, and teaching you real life action steps that enable you to renew your mind, restore your body, and reclaim your life.

Our desire is to live on purpose, with purpose. We do not believe in quick fixes, yo-yo diets, pills, and fads. We believe that there is a way to create a healthy balance of fitness, nutrition, and overall wellness that is sustainable and can last a lifetime. We live in a chaotic, busy, and overwhelming world. However, we know that there is a better way to live.

At FOF, we strive to help each client remove their individual barriers. We believe that each person deserves to be healthy. We believe that relationships and community are vital to the success of anyone's health and fitness journey. We believe that small changes, done consistently, make the biggest impact on your overall wellness.

We work with clients in a variety of ways.

The Fixed on Fitness Training Center is a gym unlike any other in the Pace and Milton area. With over a decade of experience in training clients, Fixed on Fitness is an established program that is appropriate for all fitness levels. The atmosphere is encouraging, and you have a certified personal trainer at each workout that knows you and cares about your success.

During Project You, our 12-week health coaching program, you will not only learn about exercise and nutrition, but you will also experience a transformation in your mindset, perspective, sleep, stress, and time management. Project You will educate you, but more importantly, it will bridge the gap between knowing what to do and actually taking action to improve your overall health and wellness.

We aren't a big corporation. At FOF, we are a small group of individuals that have a passion for helping people. So much of what is done at Fixed on Fitness is still hashed out at our kitchen table. We still put ourselves through each and every workout before we put it out to anyone else. We still learn and educate ourselves so that we pass that knowledge on to others. We still have one focus - TO HELP YOU.

Want to check us out? Come try a Fixed on Fitness workout for free! We’d love to meet you! Want more information about Project You? Shoot us a message or give us a call at 850.910.4160.

Looking for Fixed on Fitness classes? Here are locations and schedules - https://fixedonfitness.com/class-schedule/

See you soon!

-k + j