Fixed on Fitness

Fixed on Fitness LOOK GOOD. FEEL GOOD. Strength and Conditioning Classes
AM Classes
5:00 | 6:45 | 8:15 | 9:35

PM Classes
3:45 | 5:00 Want to look good, feel good, and move well?

If so, Fixed on Fitness might just be the place for you. At FOF, we deliver balanced workouts designed to improve your body composition, build strength, and move better while still having energy to tackle your day. Our program leaves you feeling confident and excited about your training instead of burned out and beatdown. Whether you are new to fitness or you're an avid athlete, our experienced trainers will guide you and direct you to help you reach your specific goals. At FOF, we utilize a style of training known as Functional Bodybuilding. You'll find challenging workouts that are built around purposeful movement and a training style that is sustainable today, tomorrow, and for the next 20 years. Our goal is for you to be fit and confident, have fun, and leave feeling energized and ready to come back tomorrow. The facility is clean. The workouts are fun. The equipment is new. The trainers carry years of experience. The community is incredible. FOF is a locally owned business with one priority: YOU. We will teach you how to eat, live, and train on purpose, with purpose. We are confident when we say that FOF is the best gym you will find in the Pace and Milton area. Period. Ready to give FOF a try? You can start your FREE week trial here - www.fixedonfitness.com.

If you’re tired of random workouts, you’re ready for real programming.👉 Try a free class this week — link in bio.linktr....
03/06/2026

If you’re tired of random workouts, you’re ready for real programming.

👉 Try a free class this week — link in bio.
linktr.ee/fixedonfitness

You don’t need a new plan every 30 days.You need one that works for 30 years.👉 Start with a free class — link in bio.lin...
03/06/2026

You don’t need a new plan every 30 days.
You need one that works for 30 years.

👉 Start with a free class — link in bio.
linktr.ee/fixedonfitness

Consistency looks like this. Week after week. Rep after rep.That’s how real progress is built.👉 Join our community — l...
03/04/2026

Consistency looks like this.
Week after week.
Rep after rep.
That’s how real progress is built.

👉 Join our community — link in bio.

Strong movement patterns first. Load second.That’s how you train hard and stay healthy.👉 Come experience the difference ...
03/04/2026

Strong movement patterns first. Load second.
That’s how you train hard and stay healthy.

👉 Come experience the difference — link in bio.
linktr.ee/fixedonfitness

Progressive overload. Recovery. Structure.That’s how muscle is built.👉 Try a class — link in bio.linktr.ee/fixedonfitnes...
03/03/2026

Progressive overload.
Recovery.
Structure.
That’s how muscle is built.
👉 Try a class — link in bio.
linktr.ee/fixedonfitness

Congrats to the February Committed Club 🎉💪.Even with a short month, you guys still made it happen!Awesome work!
03/02/2026

Congrats to the February Committed Club 🎉💪.
Even with a short month, you guys still made it happen!
Awesome work!

You’ll never wonder what to do when you walk in here. We’ve already done the thinking. Come try a class—link in bio.
02/27/2026

You’ll never wonder what to do when you walk in here.
We’ve already done the thinking.
Come try a class—link in bio.

We’re not here to make you sore—we’re here to make you stronger. Train with us—free class in bio.
02/26/2026

We’re not here to make you sore—we’re here to make you stronger.
Train with us—free class in bio.

Strong bodies move better, feel better, and last longer. That’s the goal. Come train with us—link in bio.
02/24/2026

Strong bodies move better, feel better, and last longer.
That’s the goal.
Come train with us—link in bio.

02/21/2026

New training cycle…and the first week packed a 👊. It’s going to be an awesome 6-weeks 💪.

We lift with tempo. We prioritize form. We build muscle with intention. If that speaks to you, try a class—link in bio.
02/19/2026

We lift with tempo. We prioritize form. We build muscle with intention.
If that speaks to you, try a class—link in bio.

Clean, climate-controlled, and designed for performance. Your training environment matters. See it for yourself—link in ...
02/17/2026

Clean, climate-controlled, and designed for performance.
Your training environment matters.
See it for yourself—link in bio.

Address

4146 Pace Road
Pace, FL
32571

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Eat. Live. Train.

Want to give Fixed on Fitness a try for a week? Sign up for your FREE one week trial by clicking below. Seriously...we’d love to meet you, show you around our incredible facility, introduce you to our awesome community, and let you experience our training styles. https://fixedonfitness.com/free-week/

Hi! We are Kenzie and Josh Presnell, and we’re the owners of Fixed on Fitness. We are personal trainers, health and fitness enthusiasts, lovers of great food, and the parents of two crazy kids. We help people just like you to live the life you desire - because you absolutely can - by working with you to determine your destination, equipping you with the knowledge you need to get there, and teaching you real life action steps that enable you to renew your mind, restore your body, and reclaim your life.

Our desire is to live on purpose, with purpose. We do not believe in quick fixes, yo-yo diets, pills, and fads. We believe that there is a way to create a healthy balance of fitness, nutrition, and overall wellness that is sustainable and can last a lifetime. We live in a chaotic, busy, and overwhelming world. However, we know that there is a better way to live.

At FOF, we strive to help each client remove their individual barriers. We believe that each person deserves to be healthy. We believe that relationships and community are vital to the success of anyone's health and fitness journey. We believe that small changes, done consistently, make the biggest impact on your overall wellness.