10/26/2025
New faces, new energy, same nurturing community. 💛
This week we’re adding 4️⃣ new classes and 2️⃣ wonderful new teachers — each bringing something special to our space.
🧘♀️ NEW CLASSES (starting Oct 28)
✨ Vinyasa Flow — Tues & Thurs, 9:15–10:15am
→ Tuesdays with Laria, Thursdays with Julie
💫 Resilient Mobility: Core & Balance — Tues & Thurs, 10:30–11:30am
→ with Molly Moylan
🌿 Flow with Laria — Tuesdays at 9:15am
Laria’s background in mental health and somatic healing inspires her trauma-informed, heart-centered approach to yoga.
💪 Practice with Molly — Tuesdays & Thursdays at 10:30am
Molly blends movement, mindfulness, and nervous system regulation techniques to help students build resilience and create a life they love.
We hope these new offerings bring fresh energy to your week — a beautiful way to enhance your yoga practice, build stability, and support joint health. 🌸
Great for beginners!
