Thumos Health Center, INC.

07/08/2022

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

07/06/2022

"Mindfulness is a way to ground yourself in the present by paying attention — moment by moment — to your feelings, physical sensations, and outside environment

Learn more here!
https://www.webmd.com/balance/mindfulness-exercises-mindfulness-techniques

07/04/2022

Most women are not looking forward to the changes in their bodies from menopause.

For women, menopause can bring on a range of emotions. Some women are glad to be done with their monthly cycle, and other women mourn the loss of their fertility. However you feel about it from an emotional standpoint, menopause brings about physical symptoms as well. Hormonal changes bring about un...

06/06/2022

What are the benefits of acupuncture to relieve fibromyalgia symptoms?

Millions of Americans suffer from fibromyalgia. It can be difficult to cope with the pain and other symptoms, but many are discovering that acupuncture offers a natural solution.   What is Fibromyalgia and How Common is It? Fibromyalgia is a chronic condition that causes widespread pain, fatigue, a...

04/29/2022

Did you know that acupuncture can help you increase your fertility? Learn more from experts at Thumos about our acupuncture for fertility services.

04/27/2022

We understand life is about balance. But the cycle of bad habits can affect the health of your body. Stop the cycle and end your bad habits today!

04/26/2022

Your body will fight hard to protect you from getting sick. Make sure you are building your immune system by supporting it!

04/22/2022

It's important to teach your children about the importance of nutrition. Their healthy habits start at a young age with us!

04/20/2022

Give yourself a minute. Stop what you are doing and take a deep breath.

04/18/2022

Are you experiencing neck and back pain? Acupuncture is your answer. These fine needle hit those sore pressure points and help break down tension and relieve your pain!

04/15/2022

Your bad habits are slowing down your health goals. Get on top of them and feel the best you can physically and mentally!

04/13/2022

Exercise doesn't have to be in the gym for 3+ hours a day. Exercise can be just moving your body when it feels good. It can be taking a walk to get your mail or walking through the mall with your friend. Moving your body strengthens your heart and improves your immune system.