What are the opening hours?

Monday 10am - 6pm Tuesday 8am - 6pm Wednesday 1pm - 5pm Thursday 8pm - 6pm Friday 8am - 4pm

Coastal Family Wellness

Home
United States
Pacifica, CA
Coastal Family Wellness

At our chiropractic office, Dr. Lisa welcomes every member of the family!
(1)

03/06/2026

You don’t need expensive evaluations or official assessments to get clues about your child’s development. Sometimes, the most valuable information comes from just watching how they play.

One of the simplest ways? Observe how your child draws.

The way they hold the crayon, the movements they make, how their body coordinates the task. These are all windows into fine motor development, hand dominance, bilateral coordination, and midline crossing. And when these areas are delayed, it often points back to retained primitive reflexes or nervous system dysregulation.

The beautiful part? You don’t have to be an expert to notice patterns. You just have to observe when your child’s guard is down - during playtime, during drawing, when they’re not trying to “perform.”

At our Kids N’ Bloom retreats in Maui, we go deeper. Six intensive days where we assess these developmental markers, identify what’s underlying the delays, and address it through primitive reflex integration, chiropractic care, and targeted therapies.

Our May 17-22 retreat has limited spots remaining. If you’re noticing developmental delays and want answers, comment “Maui” to learn more!

03/04/2026

If your child seems constantly on edge, easily triggered, or can’t calm down no matter what you try, their nervous system might be stuck in survival mode.

Signs your child is stuck in fight-or-flight:
• Easily startled by sounds, movement, or unexpected touch
• Overreacts to small things - huge emotional responses
• Difficulty with transitions (leaving the house, ending playtime, bedtime)
• Struggles with anxiety or always seems worried
• Poor impulse control - reacts before thinking
• Hypersensitive to sensory input (tags, loud noises, textures)

Here’s what’s often happening: a primitive reflex called the Moro reflex never fully turned off.

The Moro reflex is that startle response babies have. It’s supposed to integrate around 4-6 months old. But for many kids with these challenges, it’s still active, keeping their body constantly scanning for danger. Their nervous system never fully relaxes.

The good news? We can release this reflex through specific movement work and chiropractic care. When it integrates, the nervous system shifts out of survival mode. Emotional regulation improves. Anxiety decreases. The big reactions get smaller.

Does this sound like your child? Comment below what you’re noticing.

03/02/2026

Intelligence and focus use different parts of the brain. Your child’s thinking brain works great when they’re relaxed and interested, and they can tell you everything about their favorite topic in incredible detail.

But ask them to focus on something with any pressure or demand? Impossible.

Here’s what’s happening: when there’s stress or demand, their survival brain takes over. And when the survival brain is in charge, the focus centers shut down. It’s not that they won’t focus. Neurologically, they can’t.

This often comes down to retained primitive reflexes and a dysregulated nervous system. The body is stuck in fight-or-flight, so the moment there’s any perceived pressure (like homework), the thinking brain goes offline.

When we integrate those reflexes and calm the nervous system through chiropractic care, primitive reflex work, and brain-based therapies, suddenly focus becomes accessible.

This is the foundation of our Kids N’ Bloom retreats in Maui. Six intensive days where we address the nervous system comprehensively so your brilliant child can finally access their focus when they need it.

Our May 17-22 retreat has limited spots remaining. If your smart kid can’t seem to focus, comment “Maui” to learn more!

02/27/2026

This simple game is building the brain connections your child needs for coordination, body awareness, and focus.

What’s actually happening during this activity: we’re building bilateral coordination, spatial awareness, and the ability to move through different planes of motion.

Reaching up and back to grab something you can’t fully see, then redirecting down to place it in a bucket, requires serious brain-body coordination. For kids with retained primitive reflexes or poor body awareness, this activity is surprisingly challenging. Their brain struggles to coordinate looking up, reaching back, and moving down in sequence.

This activity strengthens those connections. It builds the neural pathways for coordinated movement, strengthens core stability, and integrates both sides of the body working together.
When these connections are strong, everything from handwriting to sports becomes easier. The body knows where it is and how to move efficiently.

This is the work we do at our Kids N’ Bloom retreats in Maui, primitive reflex integration combined with chiropractic care, laser therapy, and sensory activities. Six intensive days addressing the neurological foundations your child needs.

Our May 17-22 retreat has limited spots remaining. Comment “Maui” to learn more!

02/25/2026

The best developmental assessment happens when your child doesn’t know you’re watching.

Playtime isn’t just play, it’s when your child’s guard is down and you can see what their body is really doing without the stress of “performing” or following instructions.

When I observe a child at play, I’m looking for clues about their nervous system development. How they move their whole body. How their hands handle small objects. Whether they’re getting up close to see things. If they can reach across their body or always switch hands at the midline.

These aren’t just developmental milestones—they’re windows into what’s happening neurologically. When primitive reflexes are retained or the nervous system is dysregulated, it shows up in how they move and play.

The beautiful part? When we address the root through primitive reflex integration and chiropractic care, these movements naturally improve.
Next time your child is playing, just observe. You might be surprised what you notice when they’re not trying to “do it right.”

02/23/2026

What you’re seeing: a child balancing a ball on a pillow while turning their head side to side. What’s actually happening: we’re integrating a primitive reflex that never fully turned off.

When babies turn their head, their arm automatically extends on that side. This reflex is supposed to integrate around 6 months old. But for many kids with focus, reading, or coordination struggles, it’s still active.

When this reflex is retained, it affects reading fluency, handwriting, sports coordination, and even emotional regulation. Primitive reflexes keep the body stuck in survival mode.

This activity helps release that stuck pattern. When the connection is restored, reading gets easier. Focus improves. Coordination clicks.

This is the kind of work we do at our Kids N’ Bloom retreats in Maui - primitive reflex integration combined with chiropractic care, laser therapy, and sensory activities. Six intensive days addressing the neurological foundations your child needs.

Our May 17-22 retreat has limited spots remaining. Comment “Maui” to learn more!

02/22/2026

I said it in the video, our Kids N’ Bloom retreats are a significant investment. And I want you to know exactly what you’re investing in.

Here’s what I know after 20 years of working with families: the current system is already costing you more than you realize. Not just financially, but in ways that don’t show up on a credit card statement.

The mental load of coordinating five different providers. The strain on your marriage when one parent is always the “therapy parent.” The siblings who feel invisible. The career opportunities you’ve turned down because you can’t manage the schedule. The family vacations you haven’t taken in years.

Six days in Maui isn’t a vacation. It’s not a luxury. It’s comprehensive nervous system care for your child combined with restoration for the parents, siblings, and partnership that have been stretched too thin.

If you’re ready to stop managing symptoms and start creating real transformation, comment “Maui” to learn more.

02/18/2026

OT teaches valuable skills - regulation strategies, coping techniques, sensory processing tools. But if your child’s nervous system is stuck in fight-or-flight mode, their brain can’t integrate what they’re learning.

You can teach all the coping skills in the world, but if the nervous system is maxed out, those skills remain inaccessible in the moments your child needs them most.

That’s why we start with the foundation at Kids N’ Bloom. Six intensive days in Maui where we calm the nervous system first through chiropractic care, primitive reflex integration, and brain-based therapies. Once that foundation is regulated, all those OT strategies you’ve been working on finally have a chance to stick!

Our May 17-22 retreat has limited spots remaining. Comment “Maui” for more info.

02/17/2026

Tomorrow night, I’m going live to answer the question I hear most: “Why is my child still struggling even after trying everything?”

If you’re navigating autism, ADHD, sensory challenges, anxiety, behavior struggles, or learning issues with your child, and you’re tired of guessing what’s actually going to help - this training is for you.

Wednesday, February 18 | 6:30PM PST
💻 Free Zoom Event
Register now - link in bio. See you tomorrow night!

02/13/2026

Many kids don’t struggle because they need more skills or strategies. They struggle because their nervous system doesn’t have the capacity to use them.

That’s why adding more therapy can feel exhausting instead of effective. The nervous system is already overwhelmed.

When we calm the nervous system first, through chiropractic care, laser therapy, and primitive reflex integration, something shifts. Movement becomes easier. Regulation improves. And suddenly all those therapy strategies you’ve been working on actually start to stick.

This is why families see more progress in our 6-day intensive retreat than they did in months of weekly appointments.

If your child feels stuck and this finally connects some dots, you don’t have to figure this out alone. Our May retreat in Maui has limited spots remaining. Comment “MAUI” for more info.

$Hey mamas… quick update. I’ve got a stress fracture and I’m officially in a walking boot, which means I have to cancel t...$

02/12/2026

Hey mamas… quick update. I’ve got a stress fracture and I’m officially in a walking boot, which means I have to cancel tomorrow’s Mom Walk. I’m seriously bummed because I was so looking forward to getting outside and connecting with you all.

But I’m going to practice what I preach and actually rest so I can heal up properly.

Thank you for understanding, and I promise we’ll reschedule soon. 💛

Drop a ❤️ if you’ve ever had to slow down when you didn’t want to.

– Dr. Lisa + Coastal Family Wellness

02/11/2026

Occupational therapy teaches valuable skills, regulation strategies, coping techniques, sensory processing tools. But here’s what I’ve learned after 20 years in practice: if your child’s nervous system is stuck in fight-or-flight mode, their brain literally can’t integrate what they’re learning.

You can teach all the coping skills in the world, but if the nervous system is maxed out, those skills remain inaccessible in the moments your child needs them most.

This is why we start with the foundation at Kids N’ Bloom.

Six intensive days in Maui where we calm the nervous system first through chiropractic care, primitive reflex integration, and brain-based therapies. Once that foundation is regulated, all those OT strategies you’ve been working on for months finally have a chance to stick.

Our May 17-22 retreat has limited spots remaining. If your child has been in therapy with minimal progress, click the link in our bio to see if your family qualifies!

Address

420 Old County Road
Pacifica, CA
94044

Opening Hours

Monday	10am - 6pm
Tuesday	8am - 6pm
Wednesday	1pm - 5pm
Thursday	8pm - 6pm
Friday	8am - 4pm

Telephone

+16503596800

Website

https://www.coastalfamilywellness.com/

Alerts

Be the first to know and let us send you an email when Coastal Family Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coastal Family Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pacifica?

Dr. Lisa Walsh welcomes you to our new location in the heart of Pacifica

We specialize in pregnancy - pre and post natal care, pediatric care, nutritional counseling, purification, sports injuries, and wellness care for your entire family.

We’ve created a welcoming and warm environment for you to enjoy. We think it’s important to personalize care to your needs, wants, and schedule. Everything is up to you. We’ll guide you, but you make the calls.

We’ll also teach you about a chiropractic lifestyle, nutrition and anything else you’re curious about. We love building relationships with patients like you, it’s what makes being a chiropractor so special!