Jessi Humphrey, LMT

03/25/2026

This is why you should not believe AI nor everything you see on the internet.

Neither of those are the piriformis muscle. One is a section of your vastus lateralis muscle and the other is a tennis ball.

Also, the tennis ball rolling can help sciatica but you would not place it there to achieve this.

Consult a professional before you risk making things worse.

If you want to book a massage or simply have a question, contact me 👇🏼👇🏼👇🏼

615-509-0305 (text preferred)

03/20/2026

https://www.facebook.com/share/p/1CXojquN9w/?mibextid=wwXIfr

12/11/2025

Hit the pause button, on the holidays, and take a break from the stress!!!

This is what I have left for the year. Book before they are gone.

615-509-0305

11/15/2025

11/15/2025

🎶”It’s the most wonderful time of the year “… if you like pampering yourself or the ones you love! ❤️

Join us, for our annual open house, DECEMBER 5TH-6TH. Both B’Still Day Spa and B’Well Medical Aesthetics will have specials and giveaways. 😍

👉🏼 I personally want you to know the massage specials are also good for cupping, w/ yours truly!!!
Not sure about cupping?!?! That’s okay. If you purchase one of the massage packages, for regular massage, you can use your FREE massage for a cupping session of the equal duration (limited to cupping massage and cupping therapy ONLY), if you want! 💆🏻‍♀️🥰

10/23/2025

60 minute cancellation opening for tomorrow 10/24 at 9:00!

10/22/2025

I’ve had a few spots open up for massage, tomorrow. Book now before they are gone again.

Text: 615-509-0305

10/21/2025

Our New Prices will go into effect starting Nov 15th.

09/23/2025

Massage cancellation spot:
Thursday (9/25) @ 10:15 for 60 or 90 service.
615-509-0305

09/02/2025

This week ONLY Book either or both services and get $10 off each! Hurry up and book! We have availability all week!

08/25/2025

Several openings, this week. Message me fore days/times
616-509-0305

08/18/2025

Yes, school is back in session, but don’t forget about yourself. Book your massage session for this week like you deserve. 💆🏻‍♀️💆🏼‍♂️