HealthWorks Sports Medicine

04/03/2026

Today, on Good Friday, we pause to remember the incredible sacrifice of Jesus Christ.

As a sports medicine physician, I spend my days helping people recover from injury, push through pain, and return stronger than before. Good Friday reminds me that the greatest act of love ever demonstrated came through suffering willingly endured for the sake of others.

Jesus gave His life for all of us — an undeserved gift of grace, forgiveness, and hope. The cross is a powerful reminder that love is sacrificial, redemption is real, and even in our darkest moments, there is purpose and promise.

Wishing you and your families a meaningful Good Friday as we reflect with gratitude on the ultimate sacrifice and the hope it brings.

03/09/2026

🌟 A Quick, Encouraging Update from HealthWorks Sports Medicine 🌟
We’ve been seeing more and more positive feedback—both in the research world and right here in our own clinic—about the use of Platelet-Rich Plasma (PRP) for partial‑thickness rotator cuff tears and arthritis. It’s always exciting when a treatment that focuses on the body’s own healing abilities continues to show promise.

For many patients, PRP has helped reduce pain, improve function, and support a more natural recovery path. It’s not magic, and it’s not for everyone, but the growing evidence is encouraging. When we can help someone avoid steroids or delay more invasive options, that’s a win in my book.

If you’ve been dealing with shoulder pain or arthritis and are curious whether PRP might be a good fit, we’re always happy to talk through your options and help you make the best decision for your goals and lifestyle.

Here’s to healing smarter, moving better, and staying active at every age.

— Dr. Kinchen & the HealthWorks Team 💪🏼

02/21/2026

What to Expect at a HealthWorks Sports Medicine Visit
Appointments focus on:
- Detailed musculoskeletal evaluation
- Imaging when appropriate
- Individualized non‑surgical treatment plans

No cookie‑cutter care.

New patient appointments available—message us to get started.

Send a message to learn more

02/19/2026

Hip Pain: Not Always Arthritis
Hip pain may come from:
- Tendons
- Bursae
- Joint pathology
- Referred pain from the spine

Proper evaluation helps guide the right treatment.

Hip pain limiting walking or exercise? Schedule a visit.

Send a message to learn more

02/17/2026

Shoulder Pain Isn’t Always the Rotator Cuff
Shoulder pain can originate from multiple structures—or even the neck.

Accurate diagnosis is the foundation of effective treatment at HealthWorks and imaging can help guide care.
cuff

Persistent shoulder pain? Let’s identify the real source.

Send a message to learn more

02/14/2026

Carpal Tunnel: Early Treatment Matters
Not all carpal tunnel cases require surgery, especially when caught early

At HealthWorks Sports Medicine, early treatment may include:
- Bracing
- Activity modification
- Ultrasound‑guided injections
- Nerve hydrodissection


Nighttime hand numbness? Schedule an evaluation before symptoms progress.

Send a message to learn more

02/12/2026

Nerve Hydrodissection at HealthWorks Sports Medicine
Some pain and numbness come from irritated or trapped nerves.

Using ultrasound guidance, nerve hydrodissection can relieve pressure on nerves without surgery.


Experiencing numbness, tingling, or burning pain? Message us for an evaluation.

Send a message to learn more

02/10/2026

Why HealthWorks Uses Ultrasound‑Guided Injections
Ultrasound guidance allows us to see the target structure in real time—improving accuracy and safety.

Precision matters when it comes to injections. Not all injections are created equal

Ask about ultrasound‑guided procedures at your next visit.

Send a message to learn more

02/07/2026

Tennis Elbow Isn’t Just an Athlete Problem
Tennis elbow commonly affects people who lift, grip, or use their hands at work. It is usually a degenerative tendon condition, not an inflammatory one.

That’s why repeated steroid injections often don’t work long‑term.

At HealthWorks, treatment focuses on tendon health—not just pain suppression.


Elbow pain with lifting or gripping? Schedule an evaluation.

Send a message to learn more

02/05/2026

Plantar Fasciitis: Why Heel Pain Becomes Chronic
Ongoing heel pain often reflects tissue degeneration rather than inflammation alone.

HealthWorks Sports Medicine focuses on addressing the underlying cause, not just short‑term relief.


Still struggling with heel pain? Let’s evaluate your options.

Send a message to learn more

02/03/2026

Knee Arthritis Care Without Surgery
Many patients with knee osteoarthritis can stay active with non‑surgical care. The goal is preserving function and quality of life.

Treatment at HealthWorks may include:
- Targeted injections: steroid, hyaluronic acid (gel), PRP (platelet-rich-plasma)
- Strength and movement strategies
- Activity modification


Schedule a visit to discuss non‑surgical options for knee pain.

Send a message to learn more

01/31/2026

Steroid Injections: What They Do (and Don’t Do)
Steroid injections can be very effective at calming inflammation and pain—but they don’t repair damaged tissue.
When used strategically, they can:
- Reduce pain
- Improve function
- Help rehab move forward
The key is using them at the right time and for the right reason.
At HealthWorks Sports Medicine, injections are used strategically, not automatically, and often paired with rehab and movement optimization.

Let’s discuss whether a steroid injection fits your overall treatment plan.

Send a message to learn more