Integrative Psychological Services

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Paducah, KY
Integrative Psychological Services

We are a group of therapists who provide quality mental health care.

As a collective, we assist our clients by providing traditional talk-therapy, somatic therapy, reiki, yoga, EMDR, brainspotting, and more.

02/17/2026

Our approach to therapy is guided by a few core beliefs.

1. You are not “broken.” We believe your responses make sense in the context of your life and what you’ve lived through.

2. Understanding alone doesn’t heal trauma. That’s why we pay close attention to safety, pacing, and what’s happening in the nervous system—not just what can be explained intellectually.

3. We believe healing happens in relationship. In being met. In being seen. In having your experience taken seriously. In moving slowly enough that your system can stay present.

This work is collaborative and consent-based. You get a say in the pace and direction. You don’t have to push yourself to change faster than you’re ready.

These values shape how we show up in the room, every session.

If this approach resonates, we may be a good fit.

Currently accepting new clients. Visit the link in our bio to learn more or schedule!

02/16/2026

Shame shows up in therapy more often than people realize—usually in small, quiet ways. And we pay attention when it does.

“I feel stupid for feeling this way.” “I know other people have it worse.” “I shouldn’t still be struggling with this.”

When those moments come up, we don’t rush past them or try to talk you out of how you feel. We slow down. We get curious. We pay attention to where that message came from.

Shame isn’t something to be challenged or corrected—it needs to be understood. Most of the time, it began as a way to stay safe in relationships where your feelings weren’t fully welcomed.

In our work, those moments are important. They tell us something about your experiences, your nervous system, and what you learned about taking up space and showing up in relation to others.

You’re not “too much.” You’re definitely “not enough.” And you don’t have to minimize yourself to be cared for.

You don’t have to apologize for your feelings here

This is the kind of gentle, attuned work we do together.

02/12/2026

You come to therapy and assume the therapists are running the show.

Meanwhile… our office manager is on a ladder in a mini skirt changing lightbulbs, fixing the printer (again), juggling calls, texts and emails, making us homemade lunches, and keeping us all from collectively losing it. She does approximately 97 jobs here and makes it look easy.

Heather, we are endlessly grateful for all the ways you show up for this team and our clients. You are the glue. And sometimes…the maintenance department.

We adore you. 🖤

02/10/2026

If starting therapy feels intimidating, that makes a lot of sense.

Starting therapy can bring up a lot of anxiety—especially if you’re not sure what to expect or you’ve had an experience before that didn’t feel great.

We want you to know that your first session with us isn’t about performing, proving anything, or telling your whole story all at once.

It’s a conversation. A place to slow down. A chance to get a feel for the space and for us.

We’ll talk about what brought you in, but we’re just as attentive to how you’re feeling in your body and what helps you feel a little more settled. You get to set the pace. You get to decide what you share.

There’s no pressure to have clarity or a plan. Our goal in the first session is simply to begin building safety and understanding—because without that, therapy doesn’t really work.

If you’ve been nervous about starting therapy, that makes sense. You don’t have to be “ready” in a perfect way to begin. You just have to be willing to show up as you are.
We’ll meet you there.

02/09/2026

Therapy with us starts with safety.

Not fixing. Not rushing. Not asking you to explain everything before you’re ready.

We know that for many people, therapy can feel intimidating—especially if you’ve been misunderstood, dismissed, or expected to “just get over it” in the past. Hesitation makes sense.

Our work begins by slowing things down and creating a space where your nervous system can settle enough to stay present. You get to move at your own pace. You get to decide what you share and when.
We believe your reactions make sense in the context of your life. You’re not “broken”—you’re responding to what you’ve lived through.

If you’ve been wondering whether therapy could feel different than what you’ve experienced before, we want you to know that safety comes first here.

We’re currently accepting new clients.�Link in bio if you want to learn more.

01/21/2026

YES, IT’S REALLY FREE. YES, IT’S REALLY THERAPY. YES, IT’S REALLY THAT GOOD.

We offer no-cost therapy services as part of our commitment to accessibility, wellness, and community care. Because support should feel possible.

Our graduate-level interns are thoughtfully trained, deeply compassionate, and closely supervised by licensed clinicians every step of the way.

Same care. Same intention. Just fewer barriers.

If cost has been what’s stopped you from starting therapy—this might be your sign.
 Limited spots available. Link in bio.

01/09/2026

Seeing an intern for therapy services has its benefits.

First, it’s more affordable. Services with interns are offered at a reduced rate, making it more accessible.   Secondly, they’re actively training and immersed in the most up to date research, evidence-based practices, and therapeutic approaches, bringing fresh perspectives and strong theoretical knowledge into their work.

And, you get the benefit of multiple therapists. Our interns work under close supervision to our licensed clinicians, meaning that your care is supported by multiple professionals on our staff, enhancing thoughtfulness and treatment planning.

There are more…and we’d love for you to find out for yourself.

If you’re interested in learning more about seeing Hugh or Tyler, visit our website at www.integrativepsychky.com or call/text 270-217-5218.

01/08/2026

Welcome the newest therapists to the team!

Brittney has been a practicing LPCA for 5 years and has extensive and diverse experience within multiple settings. She works with children, teens, and adults utilizing CBT, DBT, motivational interviewing, and expressive art therapy to support clients in their healing work. She is at the Lone Oak office and taking new clients.

Lauren is an LPA, just recently starting her journey in the mental health field. She works with children, teens, and adults, with experience providing services in outpatient and school settings. In her work with clients, she draws from CBT, ACT, TF-CBT, Mindfulness, DBT, and play therapy to support clients on their paths to growth and healing. She is at the Downtown office and taking new clients.

If you are interested in learning more about Brittney or Lauren, or wanting to schedule…visit our website at www.integrativepsychky.com and/or call (or text!) our office at 270-217-5218.

10/30/2025

You can’t “learn” your way to healing, loves.

Self awareness is good. It’s important and helpful, yes.

And.

When relied too heavily on, can also keep us stuck.

Constantly intaking information and staying learning can actually be a a protective mechanism to keep ourselves from being vulnerable and actually doing something different. If we stay thinking, we aren’t feeling and we aren’t doing. The more we try to “understand” what’s wrong, the more we signal to our brain that we need to be on guard, that we aren’t okay…and the more we stay in the stuff we want to be free from.

This is why the books, podcasts, and reels can’t replace therapy. Don’t get us wrong, we love a good podcast…but hear us out. You may know a lot of things about what’s going on, but if you don’t actually integrate and apply that to your self, your relationships, and your world… it won’t help much. That’s where therapy comes in.

We are here to listen to you, yes, we want to hear your story. And. We also want you to actually feel better. We want you to be able to access more safety, joy, ease, peace, play, love, hope…goodness…within yourself, your relationships, your world.

We are passionate about helping our clients get out of their heads and into their bodies, where they can meet themselves in a safe, embodied way and actually move through what is happening...where they can learn and practice tools, methods, strategies, etc., to actually do something different, to feel different. You bring in your knowing, we can help with the being and doing.

If you’re interested in learning more about us and what we offer, head to our website at www.integrativepsychky.com or call/text us at 270-217-5218.

10/15/2025

Today is Pregnancy and Infant Loss Awareness Day.

-1 in 4 pregnancies end in miscarriage
-1 in 175 births are stillbirths
- there are an average of 20,000 infant deaths per year due to birth defects, preterm labor, low birth weight, SIDS, unintentional injury, and maternal pregnancy complications

Navigating pregnancy and infant loss can be devastating and feel confusing and isolating. It can be even harder when support resources for these experiences are scarce and you don’t know where to turn, or who to talk to. We understand, we aren’t afraid of it, and we can help.

Whitney is one of our therapists and has been personally affected by infant loss when she and her husband lost their daughter, Opal, after birth. Her own loss has moved her to a passion for working with people who have experienced the same. Her therapeutic focus is on pregnancy, postpartum challenges, infertility, miscarriage, late term loss, infant loss, child loss, NICU life, and parenting transitions. When she says she understands, she really does.

If you’ve been impacted by any of these experiences and are looking for specialized and empathetic support, Whitney is taking clients. Text, call or email us. We’re here for you.

09/15/2025

We are so happy to welcome Whitney, CSW, to the practice!

As a new clinician, she brings fresh perspective, compassion, and dedication to supporting clients on their healing journey. Whitney has a special passion for working with women and men navigating experiences of infertility, miscarriage, late-term loss, infant/child loss, and transitions of parenthood.

We’re stoked to have Whitney on our team and can’t wait to see the incredible impact she will make in the community.

To learn more or to schedule with Whitney, head over to our website and/or call/text the office at 270-217-5218.

08/28/2025

FREE THERAPY SERVICES!

Thinking about starting therapy but worried about the cost? Interns are an amazing option.

We are stoked to welcome our interns this Fall. Tyler is a doctoral intern, completing his PhD in Clincal Psych, and Hugh and Koryn are both completing master’s in counseling. All three are ready to accept new clients (adults and children)!

Interns offer fresh perspectives and are supported by our licensed therapists every step of the way. And the best part? Services are FREE! So when you see an Intern, you’re getting double the care at zero the cost.

To learn more or to schedule with Tyler, Hugh, or Koryn…call or text us at 270-217-5218.

Address

413 Broadway Street , Suite A
Paducah, KY
42001

Telephone

+12702175218

Website

http://www.integrativepsychky.com/

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