Mindful Massage

03/13/2026

03/06/2026

Spring forward this weekend… but don’t lose your rest! 😴
Reclaim that hour on my table next week.
Text me to grab a spot! 🌿
270-559-9252

02/26/2026

Need a reset before the weekend?! 💆‍♀️
I still have some availability this Friday. Booking fast!

Text Zelly 270-559-9252

02/20/2026

On February 20th, 2026, Saturn conjuncts Neptune at 0° Aries. Undoubtedly, this is one of the most important transits of our lifetime - and we don’t need to know astrology to note that the world

02/18/2026

Hi, I’m Zelly, a Licensed Massage Therapist dedicated to providing thoughtful, personalized bodywork in a calm and welcoming environment. My approach blends relaxation with focused therapeutic work to help ease tension, restore balance, and support overall well-being. I’m happy to be practicing as part of the team at Mindful Massage and look forward to supporting you on your wellness journey.

Text me at 270-559-9252 to book your session — I’d love to work with you!

01/06/2026

Ahhh yes! You know you need it!!
Contact Jonah Seymour (937) 217-0838
To book a spot ASAP

That moment you sink into the massage table and your whole nervous system goes, “Oh… this is what peace feels like.” 😌

12/17/2025

Tis the season for gifting and what better way than to treat your friends and family the wonderful and relaxing experience of a massage!!!
Text for gift certificates from
Jonah Seymour (937) 217-0838
Lyndsey (270) 331-3737
30 min: $45
60 min: $80
90 min: $115
120 min: $150

12/07/2025

There's some exciting changes happening at Mindful Massage❤️
We are changing locations but still in the same convenient Westadd building(formerly Roblyn) in midtown Paducah! Now in suite #3 🎈🎉❤️
We are looking for another therapist to rent in our expanding healthcare office🥰
Reach out/DM me if you are interested and have questions.

For appointments contact
Jonah (937) 217-0838
Lyndsey 270-331-3737

10/16/2025

I want to thank all my clients and let you all know again how wonderful it is to have not only clients but FRIENDS like you 💗💗💗
You're words and prayers and generosity has been so humbling and so greatly appreciated 🙏🏼🙏🏼🙏🏼

Just a reminder I will no longer be able to take appointments. I am taking care of myself and the focus is healing on my journey for a little while🩷🙏🏼💪🏼

Please contact for appointment
Lyndsey Hendrix 270-331-3737
Jonah Seymour 937-217-0838

10/08/2025

Let me begin by expressing my deepest appreciation for my clients trust as there are many fantastic massage therapists to choose from and you chose us🩷
With costs rising across the board, Lyndsey and I have put this off for as long as we can but we're going to have to raise our rates. Starting in a month on Nov 10th.

Our new rates will be:
Half hour $45
Hour $80
90 min $115