True North Yoga

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United States
Paducah, KY
True North Yoga

At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga
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See our full schedule at and pricing information www.truenorthyoga.com

12/19/2025

💜 Join Sierra for a Sound Bath! In this session Sierra will lead a healing sound experience in the Compass Studio. Sierra plays crystal quartz & Tibetan singing bowls, which help get you into a trance state and melt away stress.

💎 The beautiful frequencies from the instruments pe*****te deeply into the mind and body. The vibrations clear blockages and will leave you feeling peaceful and rested.

✏️ Limited space is available for this event so don’t wait to sign up! Register online or through the mobile app Momence!

12/18/2025

✨ Join us Monday, December 22 at 6:45pm for a Solstice celebration - we’ll have a brief movement practice (10-15 min), gather in circle to honor the Solstice and the season, and then hang by the fire. Ivey will bring bubbly and light snacks; otherwise it’s BYOB. No cost to attend; optional contributions will support the STAY at Paducah Public Schools.

12/16/2025

🎁 Give the gifts that make a difference! Support a small business & take care of body, mind, and soul with True North Yoga gift cards! 🧘🏽‍♂️

12/14/2025

💙There is more than one way to stay warm! Practice Yoga on and off of the mat!

~Ahimsa: non-harming 🕊️
~Asteya: non-stealing 🤲🏼
~Santosha: Contentment 😊

Register online or through the mobile app Momence!

12/11/2025

🔥 Craving some warmth? We’ve got it! Check out our warm, heated, and hot classes!!

✏️ Register online or through the mobile app Momence!

12/10/2025

🧘🏽‍♂️ This monthly FREE class is held at McCracken Co Public Library! No matter your level or demographic, this class is open to anyone!!

📚 When weather appropriate class is held outside, otherwise class is in the upstairs conference room!

You don’t need to register!

12/08/2025

😮‍💨Join Cathy Wednesday, December 10th at 7pm for monthly Breath-work + SoundBath! This month’s target: Nervous System Reset!

❕❕Register and pay in studio, not available through online registration!❕❕ Payment link: https://www.paypal.com/paypalme/cathyarbeiter/33

🫁 In this session you move through a guided breathwork journey designed to clear stagnant energy, reset your nervous system, and activate all seven chakras so your life force can flow with clarity, purpose, and power.

🕊️ Through intentional breathing, sound frequency, visualization, and intuitive guidance, you release what has been weighing you down: old emotions, stored tension, limiting beliefs, and energetic debris that is no longer aligned with who you are becoming.

You leave feeling lighter, clearer, regulated, and deeply connected to your energy field.

12/07/2025

😌Have you tried meditation before and found it challenging? You’re not alone.

🤍Meditation isn’t about emptying your mind
- it’s about creating space to breathe, reset, and live with a greater sense of presence.
With consistent practice, you’ll notice less stress, deeper sleep, more joy, and a renewed passion for life!

☮️ Join Amanda Reyes-Gill on the first Sunday of every month at 7:00pm for a guided meditation practice!!

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

12/05/2025

❄️ You, too, are a part of nature. As the world slows down, so can you. Give yourself permission to rest with us here tonight with Yoga Nidra!

😴 Yoga Nidra, or “Yogic Sleep,” has been known for its restorative benefits by allowing the body to enter a deep state of relaxation. When relaxed, our layers can unite in a state of full harmony through rest and consciousness!

Register online or through the mobile app Momence!

12/04/2025

☮️ Join Amanda Reyes-Gill on the first Sunday of every month at 7:00pm for a guided meditation practice!!

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

Address

1717 Broadway Street
Paducah, KY
42001

Telephone

+12703311914

Website

http://www.truenorthyoga.com/

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