True North Yoga

True North Yoga At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga
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See our full schedule at and pricing information www.truenorthyoga.com

🕊️ Join Cathy tomorrow evening for an immersive experience of breathwork and sound healing designed to help you release ...
11/11/2025

🕊️ Join Cathy tomorrow evening for an immersive experience of breathwork and sound healing designed to help you release stress, regulate your nervous system, and reconnect to the abundance within through heart and brain coherence!

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

🧘🏻‍♀️ We have some changes to our schedule!! The 5:30pm Monday class will change from Warm Slow Flow to Hot Power Yoga i...
11/10/2025

🧘🏻‍♀️ We have some changes to our schedule!! The 5:30pm Monday class will change from Warm Slow Flow to Hot Power Yoga in the Legend Studio room!

✨ Be sure to check out all the wonderful offerings available here at True North Yoga by visiting our website or the mobile app Momence!

🧘🏻‍♀️ Are you looking to elevate your practice and dive deeper into the Self? Join Julie & Sierra for an Advanced Beginn...
11/09/2025

🧘🏻‍♀️ Are you looking to elevate your practice and dive deeper into the Self? Join Julie & Sierra for an Advanced Beginners 6 week series starting November 11!!

✨ Join us for a transformative journey into the Pancha Maya Koshas — the five layers of being. Together, we’ll explore how alignment, breath, and awareness integrate to support not just your practice, but your whole being!

Here is the link to register:
https://momence.com/True-North-Yoga/Advanced-Beginner-Yoga%3A-6-Week-Series/124832594?skipPreview=true

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your...
11/08/2025

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your stillness, your strength, and your steady through the season! 🌲

Register online or through the mobile app Momence!

🩵Join Cathy Arbeiter for an immersive evening of breathwork and sound healing designed to help you release stress, regul...
11/07/2025

🩵Join Cathy Arbeiter for an immersive evening of breathwork and sound healing designed to help you release stress, regulate your nervous system, and reconnect to the abundance within through heart and brain coherence.

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

11/06/2025

Join us Saturday for Bend & Book Yoga! Our free monthly yoga program led by instructors from True North Yoga
These free community yoga class series is open to all sizes, shapes, ages, genders, and levels of experience.
Our yoga classes take place the 2nd Saturday at noon each month. Everyone can benefit from the calming and healthful effects of yoga!
Join us in the garden during warmer months and 2nd floor meeting room when weather sends us inside as we reconnect and center with easy paced yoga classes.

🧘🏽‍♂️ This monthly FREE class is held at McCracken Co Public Library! No matter your level or demographic, this class is...
11/05/2025

🧘🏽‍♂️ This monthly FREE class is held at McCracken Co Public Library! No matter your level or demographic, this class is open to anyone!!

📚 When weather appropriate class is held outside, otherwise class is in the upstairs conference room!

You don’t need to register!

😴 Yoga Nidra, or “Yogic Sleep,” has been known for its restorative benefits by allowing the body to enter a deep state o...
11/03/2025

😴 Yoga Nidra, or “Yogic Sleep,” has been known for its restorative benefits by allowing the body to enter a deep state of relaxation. When relaxed, our layers can unite in a state of full harmony through rest and consciousness!

Register online or through the mobile app Momence!

🩵Join Amanda the first Sunday of every month for Monthly Meditation! 7pm!! 💜Some benefits of a meditation practice inclu...
11/01/2025

🩵Join Amanda the first Sunday of every month for Monthly Meditation! 7pm!!

💜Some benefits of a meditation practice include less psychological distress, better sleep, more joy, more passion, and a new zeal for life. Meditation allows us to experience life more fully, with more awareness, and with less stress. ✨

Sign up online or through the mobile app Momence!

💜New Month means our monthly classes and workshops are back! With a busy Holiday season on the way, make sure taking car...
11/01/2025

💜New Month means our monthly classes and workshops are back! With a busy Holiday season on the way, make sure taking care of YOU is at the top of the list!

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

Address

1717 Broadway Street
Paducah, KY
42001

Telephone

+12703311914

Website

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