Lindsay's Hot Yoga Flow

Lindsay's Hot Yoga Flow Welcome to Lindsay Sydnor and Lindsay Black's hot vinyasa flow classes!! Come and enjoy a fun and challenging yoga class in a heated room. All levels!

We practice vinyasa flow yoga in a heated room (approx. 95 degrees). Our practice is safe for all levels, and we give modifications for each pose so everyone can practice at their own level. We have lots of fun in our classes and never take things too seriously! Please be sure to bring a mat, a towel, and some water because you will be sweaty! Mondays and Fridays are 80 min classes. Wednesdays are 60 min classes. Fees:
Class Packages are available through True North Yoga.

02/01/2023

Morning classes at True North are canceled for Weds, Feb 1st

04/18/2022

Hey yoga friends, this Friday, April 22 ONLY we will meet in the Legend Studio to make space for the yoga teacher training at True North. Hopefully in future months we will be able to take our practice outside to the new outdoor yoga space!! ☀️🧘🏻‍♀️😍🌳

Hey yogis!! I dont mind getting out in the winter weather, so unless our situation majorly deteriorates overnight, ther...
02/04/2022

Hey yogis!! I dont mind getting out in the winter weather, so unless our situation majorly deteriorates overnight, there WILL be class tomorrow morning at 9am. Please allow yourself extra time for driving and only come if you feel safe. ❤️✨❄️🧘🏻‍♀️

Wow Yogis!! 🤩 What an amazing week! It was SO great to have all of you back in classes again. Thank you so much for y...
01/09/2022

Wow Yogis!! 🤩 What an amazing week! It was SO great to have all of you back in classes again. Thank you so much for your support! Right now our classes are filling up quick, so please join a waitlist if you are wanting a spot and that is the option.

This helps us to know how much demand there actually is for our classes, and will help us to make decisions about adding more classes, or using the main studio for some classes in the future. We can’t wait for another amazing week with all of you! 🙏🏼✨

01/07/2022

Hot yoga at 9 am is ON today, can’t wait to see you all there!! ✨❤️

01/01/2022

Happy New Year!! 🎉🥳

We can’t wait to see you on your mats this week Yogis!! Remember to book your spot through the app, some classes are already full! If you don’t have a package yet and are planning on buying in person before class, please let one of us know so we can add you to the class to reserve your spot. 😊✨

Our schedule will be

Monday @ 9am
Weds @ 9am and 5:30 pm
Friday @ 9 am

12/23/2021

Hello and Merry Christmas🎄 friends!! We are so excited to announce that we will be back for the new year, in a brand new space at True North Yoga! We have our own heated room, and our schedule will be Monday, Weds, and Friday mornings at *9am*, and Weds evenings at *5:30pm*.

The new location is the old Thompsonville Furniture building on Broadway (right across from Hardees). We are SO excited to get started again and can’t wait to see all of your lovely faces!

Classes will begin Monday, January 3rd!! 🎉🎉. To sign up for classes, download this app👇🏼

https://apps.apple.com/us/app/true-north-yoga-paducah/id1448379633

Hey hey yoga friends! I’m trying something new, classes on facebook live. I’m going to start a group to view these vid...
03/31/2020

Hey hey yoga friends! I’m trying something new, classes on facebook live. I’m going to start a group to view these videos, so let me know if you would like to be included! I’m missing all of you!! ❤️✌🏼

Address

1717 Broadway Street
Paducah, KY
42001

Opening Hours

Monday 9am - 10:20am
Wednesday 9am - 10am
5:30pm - 6:30pm
Friday 9am - 10:20am

Website

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