Kula Shala Movement

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Pagosa Springs, CO
Kula Shala Movement

An all women's fitness studio in Pagosa Springs Colorado

01/19/2026

Join us at the studio for yoga with Sybil and a sound bath with Liz! This is a free community event to help officially welcome Sybil to the Kula Shala community! If ypu haven't tried her class yet this is the time! Come soak in the moon with yoga and a sound bath by Liz! She uses sound baths after her acupuncture treatments to help seal in the medicine and calm the nervous system💜
This is a great event to meet some of the woman Healers here in the Pagosa Community!!
Please book online even though it is a free event to hold your spot!! Looking forward to moving with all of you beautiful ladies!

12/26/2025

Book online before this class sells out!!
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Bring in the new year with a burn and help us celebrate 2 years in business!!
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Here's to many more! Thank you to this community and to all the women who support this space.
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12/22/2025

Merry Christmas everybody
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Get your movement in with Mason if your in town!!

12/15/2025

Weekly schedule!!
Screen shot and share💜
Holiday adjusted schedule to come!

12/08/2025

Come to barre with Lindsay every Thursday night at 6pm and Sunday at 3:30pm!!

11/16/2025

Heated Barre with every Thursday at 6pm and every Sunday at 3:30pm! A truly unique class offering for Pagosa!
Come sweat with us!!!

11/13/2025

Come check out the new hot class with ! With her new Somatic Practioner training she will be leading you through movement that helps release trauma from the fascia. The class is heated with infrared red light that helps heal and rebuild at the cellular level. This movement is MEDICINE for the soul! So tap into the heart and come HOME to your body!
Class will have new movement and music EVERY week so come sweat with us!! This community is waiting for you💜

10/27/2025

Sybil will be adding two new classes to the Kula Shala Schedule! Yoga Attunement on Monday at 9am and Movement and Meditation Wednesday at 5:30pm. Sybil is a 500h yoga teacher who just moved back to Pagosa from the east coast. We are grateful to have her and excited for her to be apart of the community! Her class descriptions are posted on the website!
Book now to check out her class! The first one will be Monday November 3rd.
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09/25/2025

Unleash your inner strength in our 45-minute Heated Barre Burn class, where high-energy music
meets cutting-edge wellness! This isn't just a total-body workout; it's a performance-enhancing
session powered by the benefits of red light therapy. As you move through invigorating barre
sequences designed to tone and tighten, the red light works to optimize cellular function, aid in
faster recovery, and reduce inflammation. Get ready for a fun, challenging, and deeply restorative
experience that will leave your muscles burning and your body feeling incredible. No prior barre
experience needed!

09/02/2025

So happy to be back in the studio!! I hope to see you ladies in class soon💜

Look out for your newsletter in your mailboxes we have another new instructor and new classes coming at the end of October.

So much love for the Kula Shala fam💜 thank you for all the grace and support during my pregnancy. Thank you for the understanding and the patience. But now we are back at it!!

07/14/2025

Unleash your inner strength in our 45-minute Heated Barre Burn class, where high-energy music meets cutting-edge wellness! This isn't just a total-body workout; it's a performance-enhancing session powered by the benefits of red light therapy. As you move through invigorating barre sequences designed to tone and tighten, the red light works to optimize cellular function, aid in faster recovery, and reduce inflammation. Get ready for a fun, challenging, and deeply restorative experience that will leave your muscles burning and your body feeling incredible. No prior barre experience needed!

Address

450 Lewis Street
Pagosa Springs, CO
81147

Telephone

+18064772551

Website

http://kulashalamovement.com/

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