08/08/2021
Useful
Biohacking testosterone has been a hot topic for the past few years👀....Er, decades. Er, centuries. Perhaps technology and social media have just made what men and women have possibly pursued since the dawn of time just a bit more in our faces.
You can find plenty of research articles on optimizing testosterone and even a bunch of books and e-books boasting the latest and greatest ways to boost your testosterone📖.
Don't even get me started on supplement companies, who mostly source cheap herbs from Asia, shove them into a bottle, and produce a very, very sexy website designed to get you to empty your wallet to pop some magical boosting pill😬.
You would be shocked at the amount of blood work I see that shows me men and women who are doing everything they read on the internet to boost testosterone with barely a bump in total or free levels of this hormone👈🏼.
💥However, I commonly see a very basic problem in many of the labs I review....and that is nutrient deficiency— specifically, the nutrients listed above: magnesium, creatine, DHEA, boron, Vitamin D and Zinc. Most folks oughta prioritize these before even thinking about some kind of hormone replacement therapy..
👉🏼Click here to learn more about optimal nutrient levels for healthy testosterone production and much more: https://bit.ly/3rYxZLJ! Have you struggled with optimizing testosterone in the past? What has helped you?
