Rock House

12/20/2025

I have 4 tickets for the Monsters Hockey game tomorrow in Cleveland. It is a 4 pm game. It is close to the glass wall section 110 row 10. Roc is getting to gym tomorrow at 10 am and will put on the counter top. First come first serve! Please someone use them!

11/27/2025

Who is going to lift today?

06/09/2025

Always keep your hands on the rails of the treadmill. Niko found out the hard way. Watch the right hand corner of screen about 15 seconds in.....

Watch closley the right hand side of video and watch Niko get on the treadmill and see what happens next. About 15 second mark. , ,

05/26/2025

Happy Memorial Day. Thank you for your ultimate sacrifice for us!

05/09/2025

Thanks to Brad Civic for fabricating a handle. We have such talented gym members!

01/14/2025

Bring your toddlers to the gym, SAID NO ONE EVER! In our gym there are no toddlers allowed. Last week someone brought 2 kids in, please, who ever you are, do NOT bring your kids in or find another gym please! You are on film....yes we record 24 hrs a day....

12/25/2024

Merry Christmas! Everyone getting their workout in so they can eat!

12/19/2024

Thanks to The Rock House members, we collected warm gloves, socks, hats, and coats for Sub Zero Mission. God Bless and Happy Holidays.

11/21/2024

Help us keep the homeless warm!