Dr. May Azem

Dr. May Azem MD, FACR
Specialist in Rheumatology

04/22/2026

Make YOUR OWN sauces and dressings. It cannot be easier / faster / yummier / and much much safer / better for you.
What the heck is this marinade / dressing!
I swear I’m so fed up and disgusted.

04/22/2026

All I say … is to READ THE INGREDIENTS list
Not the label, not the front / side attractive words …
Know what’s going inside your body.
You’re hurting yourself ! Eat real food.

04/22/2026

Fermented foods are good for us … but please read the ingredients !!!!!
Cleaner versions .. sauerkraut .. or make your own.

Easter or not … stay true to yourself and treat your body fairly ! Holidays come so often and there’s always an excuse t...
04/04/2026

Easter or not … stay true to yourself and treat your body fairly ! Holidays come so often and there’s always an excuse to eat more sugar / “treats” / “baked goods” and God knows what chocolates that are loaded with chemicals, fake ingredients, flavors, etc. Call it “I’m allergic” to these terrible things and you’ll stay on track!
You don’t have to eat only eggs / cheese / nuts / real butter / healthy oils and fats / etc but at least keep it to real ingredients and play with your meals the way you’d enjoy it and get satisfied.
Blessings to all. 💛🩵
In good health and peace of mind.

April 1st 🩵🩵🩵…. Time is going fast😬😳🥴Rain all week but hopefully some sunshine and warmth on the way. Remember to wake ...
04/01/2026

April 1st 🩵🩵🩵…. Time is going fast😬😳🥴
Rain all week but hopefully some sunshine and warmth on the way.
Remember to wake up and start your healing journey. It’s not a torture or starvation or even “diet”. Ditch all the crap and chemicals … choose real food and real ingredients. Trust me just start by reading the ingredient list.. not the label or the marketing front / attractive words.
Know what’s going on or inside your body. It affects you over 80-90 percent.
Resist “holidays” they keep coming ! And often! Not a reason to eat crap and fake ingredients or massive amount of sugar. It makes you sick, infected, inflamed, etc.
Cheers to better health ! 🩵🩵🩵🩵🩵🩵

03/31/2026

My EXACT words!!!!!
Please watch this ….

I am crazy enough ….. trying hard to make an impact .. need to be bigger and reach more people. Who’s with me ???
03/25/2026

I am crazy enough …..
trying hard to make an impact .. need to be bigger and reach more people.
Who’s with me ???

03/22/2026

Sauces .. they elevate any meal .. just like dips/sides/“condiments”/etc. It’s best when home made.
Get creative and play with the ingredients, spice level, and flavors.
No recipe but all to taste.
Can go with any veggies any protein

Dinner …. Wild caught salmon, clean seasoning, any choice of veggies, side sauce (separate video), and super small carbs...
03/22/2026

Dinner …. Wild caught salmon, clean seasoning, any choice of veggies, side sauce (separate video), and super small carbs (can be sweet potatoes or basmati rice or egg noodles. Separate videos)
YUM and healthy.

Family time .. 3 occasions.. Eid (end of fasting month / Ramadan), Mother’s Day (in Middle East), and my Bday in 4 days....
03/22/2026

Family time .. 3 occasions.. Eid (end of fasting month / Ramadan), Mother’s Day (in Middle East), and my Bday in 4 days.
Mom, dad, my kids ♥️♥️♥️♥️♥️

Banana cake with chocolate cream. I just made this Monday night after a long day at work and a meeting. From scratch wi...
03/17/2026

Banana cake with chocolate cream. I just made this Monday night after a long day at work and a meeting. From scratch with simple clean ingredients.
Was ready around 10pm. Toooooo good and guilt free. Hardly any carb. No sugar besides organic maple syrup, honey and the bananas.
I’ll write what I used soon. Again I don’t use a recipe but improvise each time and most measures are to taste / your liking.

“Midnight” snack or WHENEVER you’re still hungry, or craving something crunchy / sweet and salty. Any low sugar fruit, ...
03/15/2026

“Midnight” snack or WHENEVER you’re still hungry, or craving something crunchy / sweet and salty.
Any low sugar fruit, here I have banana, organic blueberries, add any compliant nuts (here I have salted pistachios), tbs tahini, EVOO, little pieces of parmigiana, little turmeric/black pepper… can add a touch of cayenne, touch of honey, little salt. Can add one cut up date. Get creative.
Eat this bowl melting away how YUMMY, HEALTHY, and super satisfying.

Address

7527 Fredle Drive
Painesville, OH
44077

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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