What are the opening hours?

Monday 1pm - 9pm Wednesday 1pm - 9pm Thursday 1pm - 9pm Friday 10am - 4pm Saturday 9am - 3pm Sunday 9am - 3pm

Flow In Balance Massage Therapy + Bodywork

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United States
Palatine, IL
Flow In Balance Massage Therapy + Bodywork

We embrace a holistic approach to therapeutic massage + bodywork.
**By appointment only**

Flow In Balance Massage Therapy + Bodywork provides massage therapy services including: Deep Tissue Massage, Swedish Massage, Sports Massage, and Prenatal Massage.

12/18/2023

We moved! Come for a fabulous therapeutic massage at our new location at 1 E. Northwest Hwy, Suite 208, Palatine, IL 60067!

Learn more about Flow In Balance Massage or schedule an appointment at https://www.flowinbalancemassage.com/.

08/19/2022

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬? Massage therapy can help improve a runner’s stride length, breath intake, arm efficiency, balanced gait, and can heal running injuries 50% faster than rest alone!

Whether you are training for the Chicago Marathon, a 5k or you're just running for fun, why wouldn't you want to be at your best when you do it?

While running is a great cardio workout and can help relieve stress, it is hard on a person's body. Instead of just resting to recover from your runs, add massage therapy! The goal of adding massages to your running regimen is to PREVENT further issues AND keep you healthy so you can get the most benefits from your runs. 👍

Massage therapy for runners can provide MANY benefits including:

❇️ Helping you recover better after your runs
❇️ Improving your stride
❇️ Improving your breath intake
❇️ Boosting your arm efficiency
❇️ Helping you create a more balanced gait
❇️ Relieving muscle aches & joint pain, sciatic nerve & back pains

Olena is here to help explain the benefits of regularly scheduled massages to help your mind + body achieve Flow In Balance - and provide you with better and safer runs! You want her to be part of your wellness team!

Come experience the difference at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/19/2022

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬? Whether you go to the gym every day or just on the weekends, lifting weights 💪 can help you feel good. 😃 But it can also cause you pain 😫 - in your back, legs, glutes, arms, neck - really all over!

That's why it's important to take time to recover from those workouts, and a massage is a great way to do that! The goal of adding massages to your workout regimen is to PREVENT further issues AND keep you healthy so you can get the most benefits from your workouts. 👍

Our deep tissue and sports massages can provide MANY benefits for your workouts including:

❇️ Helping you recover better after your workout
❇️ Improving your flexibility
❇️ Improving your blood circulation
❇️ Boosting your mental health
❇️ Relieving muscle aches & joint pain, sciatic nerve & back pains
❇️ Rejuvenating your skin

Olena is here to help explain the benefits of regularly scheduled massages to help your mind + body achieve Flow In Balance! You want her to be part of your wellness team!

Come experience the difference at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/16/2022

Are you achy all the time? Is it starting to affect your life? You don't have to feel that way! Don't let your achy body negatively affect the quality of your life.

It can create increased stress on you physically and mentally. Whether the pain is in your back, neck, glutes, arms or legs, it can transfer from one area to another until you can't remember where it started. Don't go through life in pain thinking it's 'normal.' That's no way to live your life!

But good news! Regular massages can reduce muscle tightness, relieve the stress in your body, and loosen and stretch stiff joints. When you feel better physically, you will also feel better mentally and emotionally.

Come experience the difference Olena can make for you with her therapeutic massages Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/15/2022

Do you work in the hospitality industry? If so, you are probably on your feet every day. That can take a toll on your neck, back, legs, arms - all over! Don't let the aches and pains of your job get in the way of having a healthy life.

Regular massage therapy is so important for anyone who has to stand day in and day out. You will really notice a difference!

Regular massages can provide MANY health benefits including:

❇️ Reducing stress
❇️ Improving flexibility
❇️ Helping you recover from long hours on your feet
❇️ Improving posture & blood circulation
❇️ Improving sleep + energy
❇️ Relieving headaches
❇️ Providing overall relaxation + mood
❇️ Relieving muscle aches & joint pain, sciatic nerve & back pains
❇️ And more!

And Olena is the experienced, licensed massage therapist that you want on your wellness team!

Come experience the difference at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/12/2022

Kids are soon back to school which means summertime will come to an end soon. Soak up every minute of it while you can!

When you want a massage, come experience the difference at Flow In Balance! Learn more or book online at: flowinbalancemassage.com
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08/11/2022

Monday, August 15th is Relaxation Day! What will you do to relax?

Massage therapy can reduce muscle tightness, loosen and stretch stiff joints and muscles, and keep you feeling relaxed and less stressed. You will really notice a difference!

Come experience the difference Olena can make at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/10/2022

Wellness Wednesday! It's a beautiful summer's day! Taking the time to enjoy some sun is good for us - physically, mentally and emotionally - such as:

❇️ Reducing stress
❇️ Improving your sleep
❇️ Maintaining strong bones
❇️ Strengthening your immune system
❇️ Fighting off depression

Combined with a healthy lifestyle, including getting regular massages, you will be more relaxed and happier.

Come experience the difference a massage can make for your mental health and positive thinking at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/09/2022

Do you work every day? Can you afford to miss work because you don't feel good?

Most of us would say 'no.' Even if you could miss work, why would you want to feel lousy?

Massage therapy can be an effective way to keep your muscles and joints feeling good, even if you're on your feel all day or hunched over a computer. 💻

Regular therapeutic massage can reduce muscle tightness that can cause postural imbalances, helping your body to assume the correct position, whether you're standing or sitting.

Additionally, massage therapy is effective at loosening and stretching stiff joints and muscles, keeping you feeling relaxed and less stressed.

Come experience the difference Olena can make at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/08/2022

𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙈𝙤𝙣𝙙𝙖𝙮! Want to feel better? Focus on things that fill your heart with joy! With less stress, you will feel better physically, mentally and emotionally!

We welcome you to experience the difference Olena can make for your overall well-being at Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/05/2022

Massage therapy can reduce our fatigue and increase our energy. Although massages do not directly increase your energy, They can reduce fatigue and often decrease symptoms that lower your energy, making you feel better.

Deep Tissue Massage Therapy has been shown to increase blood circulation, reduce stress, pain and depression, improve sleep and immunity, leading to greater well-being, more energy and less fatigue.

When you feel better physically, you will also feel better mentally and emotionally.

Come experience the difference Olena can make for you with her therapeutic massages Flow In Balance— learn more or book online at: flowinbalancemassage.com
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08/03/2022

Are you achy all the time? There are many reasons why you might have sore muscles.

Are you an avid exerciser?
Are you on your feet all day?
Do you spend hours a day hunched over your phone or computer?

These all can contribute to increased stress and pain of the back, neck, arms and legs, and can add a tremendous amount of pressure to your back muscles and spinal discs.

Don't go through life in pain thinking it's 'normal.' That's no way to live your life!

But good news! Regular massages can reduce muscle tightness, relieve the stress in your body, and loosen and stretch stiff joints. When you feel better physically, you will also feel better mentally and emotionally.

Come experience the difference Olena can make for you with her therapeutic massages Flow In Balance— learn more or book online at: flowinbalancemassage.com
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Address

1 E. Northwest Highway, Suite 208
Palatine, IL
60067

Opening Hours

Monday	1pm - 9pm
Wednesday	1pm - 9pm
Thursday	1pm - 9pm
Friday	10am - 4pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Website

http://www.flowinbalancemassage.com/

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