Himalayan Yoga & Meditation Center

12/29/2025

Dear HYMC Family,
As the year 2025 slowly comes to an end, the Himalayan Yoga & Meditation Center board, teachers, and aspirants (sadhakas) honor two of our beloved teachers who transitioned to after-life in 2025.

As the year 2025 slowly comes to an end, the Himalayan Yoga & Meditation Center board, teachers, and aspirants (sadhakas) honor two of our beloved teachers who transitioned to after-life in 2025. While we mourn their departure, we also cherish and celebrate their dedication to the Himalayan Tradi...

12/22/2025

We wish you and your loved ones a joyful holiday season filled with peace, warmth, and connection. As we step into the New Year, may it bring you abundance in health, clarity, and compassion—on and off the mat. Thank you for being part of our community; your presence and practice truly make HYMC what it is. We look forward to breathing, moving, and growing together with you in the year ahead!

Please be advised that the Center will be closed for the annual holiday break from Tueasday, December 23rd till Friday, January 2nd. We will resume regular schedule on Saturday, January 3rd. See you in 2026!

12/22/2025

Warm Wishes for the Holidays and the Year Ahead!

We wish you and your loved ones a joyful holiday season filled with peace, warmth, and connection. As we step into the New Year, may it bring you abundance in health, clarity, and compassion—on and off the mat. Thank you for being part of our community; your presence and practice truly make HYMC w...

12/10/2025

12/10/2025

It’s shaping up to be a wonderful and busy weekend!
Join Chenoa, Shanti, and Tom this Saturday for an incredible immersive sound journey—an opportunity to settle inward and reconnect with your Self. Click the button below to learn more about this incredib

Join Chenoa, Shanti, and Tom this Saturday for an incredible immersive sound journey—an opportunity to settle inward and reconnect with your Self. Click the button below to learn more about this incredible experience.

12/05/2025

Please join Jenny in a workshop to celebrate the winter solstice and yourself!
To register, please go to:

https://www.hymc.org/event-details/yourinnerlight

12/02/2025

December Focus: Trust, Give, and Let Go...Check out upcoming offerings!

As we move into December, a month that naturally invites reflection and generosity, we’re, once again reminded of the fifth yama of Ishvara Pranidhana—surrendering to something greater than ourselves. This practice encourages us to soften our grip, trust the path unfolding in front of us, and of...

11/26/2025

Happy Thanksgiving

In this season of introspection, with Thanksgiving just around the corner, we invite you to practice the art of counting your blessings. Gratitude is the gentle act of recognizing and appreciating the goodness in our lives—whether it comes from people, experiences, or the simple beauty of the w...

11/20/2025

Consider Compassion

As we approach Thanksgiving, let's turn our attention not only to gratitude but also compassion. Practicing compassion during this season is important because the holidays can bring a mix of joy, stress, and emotion for many of us. Compassion helps us meet ourselves and others with understanding, cr...

11/19/2025

Dear Divine Souls,

Namaste and Hari Om,

I am saddened to announce that Patricia (Pat) Constabileo passed away on November 9th. She was suffering from health issues for past several months. She traveled with Shashi and I to attend the Sangha Gathering and Retreat at St. Olaf's in 2024.

She would be missed by everyone at the Himalayan Center in Palatine.

Love & Blessings,
Anil Saigal
HYMC

https://www.kelleyspaldingfuneralhome.com/obituaries/Patricia-J-Constabileo?obId=46347904&fbclid=IwdGRleAODjPVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeYA105unSmQy48R5lgNzXSE0dckwoB1fF1CduBmg7yNPt8tS7JRWFJ_Fn4Zw_aem_QDtxSp5-CjSYLHvrgkl8RA #/obituaryInfo