Kathy Brown Wellness

01/01/2026

Stop by and say hi this Saturday between 12-3pm!!

12/28/2025

My hot take on yoga retreats!! Get yourself a cup of tea as this is just me speaking freely and unedited 😉

12/21/2025

Happy solstice to you!!

May you enjoy love, peace, and abundance.
May you find rest in the silence and stillness of winter,
And feel the joy and hope of the returning light.

And for our friends in the southern hemisphere, happy summer solstice!

12/18/2025

New video posted on my YouTube channel...wait, did you know I have a YT channel?!?!

It's kind of new, so don't worry if this is the first yuy are hearing of it!

Most of the videos so far are recipes, but this latest one is my favorite so far! I walk you through how to stay curiously skeptical while scrolling through your socials about nutrition.

Check it out and be sure to do all the things you hear every other creator say (like/subscribe/share) 😆

Is your "For You Page" giving you life-changing health tips or just dangerous misinformation? In today’s world, everyone with a camera and a green juice clai...

12/17/2025

Come have some yoga fun with us at !!

🗓️Next class is scheduled for December 23 at 5pm

🧘‍♀️Space is limited to the first 6 people to sign up.

https://www.theyogird.org/yoga-classes

12/15/2025

12/14/2025

Congratulations to Mr. And Mrs. Burkel!!!

Absolutely beautiful venue and a heart warming celebration of love.

Congrats Sam and Jason, we had a blast celebrating with you! Here's to many more years of love and friendship ❤️