New Transitions Counseling Center, Ltd

11/06/2025

Your emotions aren’t enemies; they’re signals. When you listen, learn, and guide them, they become your greatest allies.







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https://new-transitions.com

10/31/2025

10/30/2025

When anxiety says “What if I can’t?”, remind yourself, “What if I can?” One steady breath, one brave step. That’s where power begins.



https://new-transitions.com/anxiety-therapy-in-palatine-il/

10/22/2025

Building Bridges: Elementary Social Skills Group

At New Transitions Counseling Center, we help children strengthen the most important bridge of all, the one that connects them to others.

Our Building Bridges group helps children in grades 2–6 learn to:
-Communicate with confidence
-Build and keep friendships
-Solve problems calmly and creatively
-Understand and manage emotions
-Feel proud of who they are

Led by licensed child therapists, this group uses interactive activities, games, and guided discussions to make learning social skills fun, safe, and empowering.

Limited spots available!
If your child could benefit from stronger social connections and emotional confidence, call us today: 847-873-1463 www.new-transitions.com

Let’s help your child build bridges to friendship, confidence, and growth!

10/16/2025

TAKE YOUR POWER BACK

Fear convinces you that life is happening to you.
Power reminds you that life is happening through you.
When you operate out of fear, you shrink. You second guess, you wait for permission, you brace for the next setback.

But when you operate out of power, you choose. You decide who you want to be, how you want to respond, and what you will no longer tolerate. Power isn’t loud. It’s calm. It’s clarity.
It’s saying, “I can’t control everything that happens, but I can control how I respond.”

Today, take one small step that reclaims your power. A boundary. A breath. A truth spoken out loud. That’s how transformation begins. You are not your fear. You are the one who faces it.

09/18/2025

Hispanic Heritage Month is a reminder of the vibrant cultures, traditions, and voices that enrich our communities every day. Let’s honor and celebrate together!

09/05/2025

September is National Recovery Month 💜
Recovery is proof that hope is stronger than struggle.
Every step forward is worth celebrating. Healing is possible and no one walks this road alone.

09/01/2025

Today, we pause to honor the hard work, dedication, and resilience of all those who keep our communities, families, and workplaces moving forward. Whether you’re on the front lines, behind the scenes, or supporting loved ones in their journey, your efforts make a lasting impact.

Let this day be a reminder to take pride in what you’ve built, rest in what you’ve earned, and recharge for the road ahead.

Wishing you and your family a safe, restful, and meaningful Labor Day!

07/02/2025

05/26/2025

This Memorial Day, we don’t just remember their sacrifice—we carry it forward. 🇺🇸

05/01/2025

"Mental Health Awareness Month is a reminder that even quiet support can be powerful. A kind word. A gentle presence. A moment of understanding. It all matters."