The Wellness Collective LLC

The Wellness Collective LLC We're a team of wellness professionals looking to help you reach your goals! Health and Wellness bas We strive to bring you a superior customer experience.

We are a dedicated group of professionals who have a passion for helping others. We want to help change our community by bringing awareness to healthier less toxic products and services. Helping people understand the importance of both the food they eat and products they use and how that affects our bodies. We have a network of local professionals to help you achieve your whole body wellness. Take back your confidence today! Contact us to set up a free consultation and let us help you help yourself to a happier healthier you!

Vamos Orlando Pride!! Get out there and support 💜
11/15/2025

Vamos Orlando Pride!! Get out there and support 💜

10/05/2025
✨ The Wellness Collective Update ✨We’ll be celebrating our wedding anniversary this week 🥂 and will be away on a cruise ...
09/29/2025

✨ The Wellness Collective Update ✨
We’ll be celebrating our wedding anniversary this week 🥂 and will be away on a cruise 🌊. That means the studio will be technically closed during this time.
BUT don’t worry — your workouts are still on! 💪 Coach Rachel will be holding her regularly scheduled classes, and you can book directly with her to save your spot.
Thank you for supporting us as we take this little time to recharge and celebrate love. 💕 We can’t wait to come back refreshed and ready to see you all!
– Danny & Nicole Robles 💜

Massage Tip – Massage Can Support Stress Reduction💡 Massage therapy has been shown to lower cortisol (the stress hormone...
09/09/2025

Massage Tip – Massage Can Support Stress Reduction
💡 Massage therapy has been shown to lower cortisol (the stress hormone) and activate the parasympathetic nervous system — helping you feel calmer, more relaxed, and balanced. While it's not a replacement for mental health care, it’s a powerful tool to support your self-care routine.


📚 Sources: American Massage Therapy Association (AMTA), NCCIH, American Psychologist

Fitness Tip – Desk Break Stretch🖥️ Sitting for long periods? Take a 2-minute desk stretch break. Try shoulder rolls, a c...
09/09/2025

Fitness Tip – Desk Break Stretch

🖥️ Sitting for long periods? Take a 2-minute desk stretch break. Try shoulder rolls, a chest opener, and neck mobility exercises. These simple movements help release tension, improve posture, and boost focus. A few small breaks each day can add up to a big impact.



📚 Sources: CDC & Mayo Clinic

💡Fitness tip! 🌅 Start your day with 5 minutes of flow:�A short morning flow (cat-cow, hip openers, gentle twists) wakes ...
09/05/2025

💡Fitness tip!

🌅 Start your day with 5 minutes of flow:�A short morning flow (cat-cow, hip openers, gentle twists) wakes the nervous system and can improve circulation and mood. It’s a low-barrier habit that adds up.�
📚Evidence: Short daily movement improves circulation and mood (CDC physical activity guidance).�

🍂 Feeling off with the season change?Massage can help you adapt by easing tension and improving sleep — two powerful way...
09/05/2025

🍂 Feeling off with the season change?
Massage can help you adapt by easing tension and improving sleep — two powerful ways your body handles stress and shifting rhythms.

It’s not a cure-all, but when paired with good sleep, hydration, and nutrition, massage is a powerful tool to support your wellbeing.



📚 Evidence: Massage shown to support relaxation and improve sleep quality (American Massage Therapy Association; NCCIH).

09/03/2025

Find local businesses, view maps and get driving directions in Google Maps.

Massage Tip – Regular Massage Supports Mobility💡 Consistent massage therapy can help maintain joint flexibility by easin...
08/26/2025

Massage Tip – Regular Massage Supports Mobility

💡 Consistent massage therapy can help maintain joint flexibility by easing muscle tightness and improving range of motion. This works best when combined with stretching and regular movement.



📚 Evidence: AMTA, Physical Therapy Journal.

Fitness Tip – Strength Training Protects Joints💡 Building muscle around joints helps improve stability and reduce injury...
08/26/2025

Fitness Tip – Strength Training Protects Joints

💡 Building muscle around joints helps improve stability and reduce injury risk. Use proper form and progressive resistance to avoid strain.



📚 Evidence: National Strength and Conditioning Association (NSCA).

Massage Tip – Massage Can Support Stress Reduction💡 Massage therapy has been shown to reduce cortisol (the stress hormon...
08/19/2025

Massage Tip – Massage Can Support Stress Reduction

💡 Massage therapy has been shown to reduce cortisol (the stress hormone) and activate the parasympathetic nervous system, helping you feel calmer and more balanced. While it’s not a substitute for mental health care, it’s a powerful support tool in your self-care toolkit.



📚 Evidence: American Massage Therapy Association (AMTA), National Institutes of Health (NCCIH), American Psychologist.

Fitness Tip – The 10-Minute Movement Rule💡  Even short bouts of activity count. Studies show just 10 minutes of moderate...
08/19/2025

Fitness Tip – The 10-Minute Movement Rule

💡 Even short bouts of activity count. Studies show just 10 minutes of moderate movement (walking, dancing, light resistance, bodyweight exercises, etc…) can improve circulation, boost mood, and support heart health.



📚 Evidence: Centers for Disease Control (CDC), Harvard Medical School.

Address

2105 Palm Bay Road NE Suite 2
Palm Bay, FL
32905

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 12pm - 6pm

Telephone

+13213436625

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