Heal Transform Evolve

01/09/2026

In my last post of 2025 I talked about how our bodies are always sending us messages via aches and pains to grab our attention.

Well, I am so glad I did just that - I paid attention.

And I paused.

I shifted my focus to my inner world, to my physical body.

My heart was out of control - intense heart palpitations, poor sleep, extreme fatigue.

I seriously freaked out.

And then taking radical responsibility, I faced my fears and employed all the healing tools I have.

Now, I am healthier, stronger and more confident.

This experience has only strengthened my resolve to help others become aware of potential health risks but also resolve any imbalances present.

In my next post I will talk about how I had the presence of mind to pause and allow myself to be intuitively guided to heal myself.

10/10/2025

Whether you are in the process of reclaiming your health, doing a Parasite Cleanse, a Heavy Metal Detox, I want to invite you to the MindBody Reset Masterclass on Tuesday 14th at 6pm EST. where I will be sharing 4 foundational daily practices that will support any cleanse or detox.

After watching my Mother’s health deteriorate very quickly and then being present when she passed, I started researching a variety of health practices to keep me out of the doctor’s office.

During this Masterclass, I will share they key practices that have helped me when faced with my own health struggles - heavy metal toxicity and parasites, brain fog, gut issues, dyslexia, cPTSD, chronic adrenal fatigue.

As a caregiver for my Father in 1999 then my Brother who received a liver transplant in 2012, as well as the many certifications in MindBody Energy Medicine practitioner and BioResonance Biofeedback therapist, my focus and passion have been on how to maintain my physical, mental and emotional health.

What matters most is what you do every day….. not some special health hack that you do once in a while.

Join me for this 30 minute Masterclass!

Drop a “RESET” in the comments and I will send you the link for you to join in.

10/03/2025

Wondering if you are deficient in any vitamins or minerals⁉️

Wondering if you have heavy metals present in your system⁉️

Once BioResonance Scan will give you that information. With every scan, the blood gives us first hand knowledge of what is going on internally.

It will no longer be a guessing game.🤫

As they say knowledge is power. When you know exactly what needs to be done and why your body is struggling, you can take action.

As part of my program, I always share the supplements I have tried and I believe are the cleanest. Curious, drop me a message and let’s talk.

09/30/2025

How's your Brain 🧠 doing these days? Frazzled? 😵‍💫

Is your Fight/Flight mechanism triggered often?

Do you find that the Left Hemisphere of the Brain is at war with the Right Hemisphere? That's the internal war between the Feminine and Masculine principles = the logical side vs. the creative, intuitive side.

Today, I thought I would share with you an amazing technique that has helped me so much in my life.

The Cortices Technique - a simple technique that is an instant upgrade to your Brain, helping it work efficiently to keep all your autonomic functions running smoothly.

It also helps shift us out of "Coping" and into truly "Living."

I struggled most of my life with dyslexia. It was a nightmare! Until I started balancing the 2 hemispheres of my brain. And then one day, the dyslexia disappeared.

I have heard of coma patients coming out of their coma after 1 application.

Let me know if the comments below if you have tried applying it to yourself. Share it with others.

We need Brains that are working properly especially with the overload of information we are drowning in.

Peace ❤️

We all need a brain that is working efficiently and optimally. The level of stress we are experiencing is unprecedented. Today I decide...

09/27/2025

I witness this with every client. And 99% of my clients have parasites. It's not just a 3rd World thing.