Granite Supplements

01/19/2026

You provide the stress (training). We provide the repair (EAAs).
🧬There are 7 amino acids your body cannot produce on its own. If they aren’t in your system during the grind, you’re breaking down, not building up.Clinical ratios. Zero filler.

The insurance policy for your hard work. 🛡️

01/16/2026

Elevating the routine. Elevating health. ✨

Whether on the reformer or out of the studio, we make sure we’re always covered with Vital Shield. The best way to nourish your passion for movement.

Link in bio 🔗

01/14/2026

Having a partner who motivates you to show up is amazing, but having one who reminds you that resting is okay? That’s next level. 🙌 Finding that perfect sweet spot between discipline and recovery together. ❤️👟

01/12/2026

Make it look easy. Make it feel heavy. 🩰🧱
Precision over momentum.

01/09/2026

01/07/2026

He jokes about the pace, but crossing the finish line together is what counts. 🏁

Shared discipline builds the strongest engines. When motivation fades, accountability is what keeps you moving.

Tag your running partner below. 👇

01/05/2026

Want to dominate the track and run like a beast on race day? 🏃‍♂️💨

Stop trying to sprint every single session. Building elite endurance takes discipline, not just raw speed.

Slowing down today is the secret weapon to unlocking your max potential tomorrow. Fuel your body right, respect the slow grind, and watch your performance skyrocket. 📈

01/02/2026

The last mile is mental, but the engine is physical. You can have the best playlist to get hyped, but if your internal health fails, your performance plateaus. Vital Shield covers the gaps in your diet with a full spectrum of greens and antioxidants to ensure your body handles the stress of the grind. Music handles the hype; Vital Shield handles the health. Protect your foundation daily. 🧠🫀

12/29/2025

It looks physical, but it’s 100% MENTAL. 🧠⚡️
Training taught us this game-changing truth: your physical strength has a limit, but your mind can take you much further than you think. Knowing that you can do hard things is the best pre-workout there is.

Test your mind on your next session and tell us below 👇
What phrase do you repeat to yourself when you want to quit?

12/24/2025

Looks weird, tastes INCREDIBLE. Coach Cris taught us this weird trick that makes your protein powder feel like a chocolate sauce you can use to top or dip with anything. Give this a try and let us know what you found to dip in it 😋

12/24/2025

You don’t need to overthink your intra, but you should make a few tweaks to how you prepare it to get the most benefit and the least discomfort.

is the lead Mountain Dog Diet coach and has been walking the walk himself for years. You can rest assured this concoction is not only maximally effective, but tastes great, goes down easy, and digests perfectly.

Still unsure? Ask a question in the comments and he’ll jump in to help you out!