Mike Jackson Health Coach

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Mike Jackson Health Coach Focused on personalized health results. I lost over 250 pounds (and still counting) and want to help

Killed my clients this past week..
22/08/2020

Killed my clients this past week..

29/06/2020

Helping her to just get moving. So a little punch outs.. just for cardio. 3/ 3 minute rounds. You don’t need to do a lot of cardio. Just enough to get your heart rate up. Remember it’s all about nutrition. Abs are made in the kitchen!

20/02/2020

Chest day!!!!

Winning!!!!!🤣🤣🤣🤣
20/02/2020

Winning!!!!!🤣🤣🤣🤣

A little warmup..
16/02/2020

A little warmup..

10/02/2020
10/12/2019

This girl killed it!!

Why drive when you can get a quick walk in.
26/10/2019

Why drive when you can get a quick walk in.

Nice little bike ride! And now we lift!
25/10/2019

Nice little bike ride! And now we lift!

Light run this morning
19/10/2019

Light run this morning

Not a bad row this morning 8750 meters 5.44 miles 40 minutes. Good warmup
15/10/2019

Not a bad row this morning 8750 meters 5.44 miles 40 minutes. Good warmup

Not bad. Got the heart rate up!
14/10/2019

Not bad. Got the heart rate up!

Address

280 Corporate Way SE

32909

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