Cornerstone Psychiatric Care

10/31/2025

At Cornerstone Psychiatric Care, we believe that small, consistent habits can make a big difference in your mental well-being.
🧠 Move your body - even a short walk can lift your mood.
🥗 Eat mindfully - nourish your brain with balanced meals.
💤 Prioritize rest - your mind deserves recovery, too.
💛 Practice gratitude - small joys lead to lasting peace.

Every step you take toward healthier habits is a step toward better mental wellness. 💚

10/10/2025

🧠 World Mental Health Day, October 10, 2025
Theme: Access to services – Mental health in Catastrophes & Emergencies

At CPC, we believe mental health support must reach everyone, especially in times of crisis. Natural disasters, conflicts, and emergencies strain both communities and the systems that support them. Too often, mental health is the “invisible casualty.”

This , we commit to:
• Advocating for accessible mental health services in humanitarian settings
• Supporting communities impacted by emergencies
• Reducing stigma so no one suffers in silence

We invite you to join us — share, speak out, support.💚

09/05/2025

Happy Friday from Cornerstone Psychiatric Care! 🌿

09/01/2025

📢 Office Closed for Labor Day
In observance of Labor Day, our office will be closed on Monday, September 1st. 💚
We will resume regular business hours on Tuesday, September 2nd.

We wish everyone a safe and restful holiday as we take this time to honor the hard work and dedication of our community. 🌟

08/01/2025

What if depression isn’t just a chemical imbalance… but a deeper metabolic issue affecting the brain? Recent insights reveal how ketamine works through the kynurenine pathway, helping block harmful inflammation and supporting faster mental recovery — especially in treatment-resistant depression and chronic fatigue cases. It’s a powerful shift in how we understand and approach mental health. 💚

📖 Read our latest blog to learn how ketamine and metabolic health are changing the future of psychiatric care: https://cp.care/ketamine-and-the-kynurenine-pathway-a-new-understanding-of-depression-treatment/

How a breakthrough anesthetic reveals the hidden metabolic roots of mental illness

07/09/2025

Struggling with sleep, anxiety, or low mood?
You might be missing one key mineral - Magnesium. Not all magnesium supplements are created equal, and choosing the right form can make a big difference in how you feel. From calming your nervous system to sharpening your focus, magnesium supports your mental health in more ways than you think.

Read the full blog now 👉 https://cp.care/the-best-magnesium-for-sleep-anxiety-and-mood/

07/04/2025

The office will be closed today and will resume its regular business hours on Monday, July 7, 2025. Happy 4th everyone! 💚

06/26/2025

At CPC, we believe that genuine connections make all the difference — in care, in work, and in life. 💚

05/26/2025

05/05/2025

🌿 May is Mental Health Month 🌿
Let this be your reminder: mental health is health. Too often, emotional struggles are kept quiet, pushed aside out of fear, shame, or the pressure to “just get over it.” But healing begins when we give ourselves permission to feel, rest, and reach out.

This month, we’re standing with everyone who’s ever felt overwhelmed, misunderstood, or simply exhausted. Whether you’re managing anxiety, navigating depression, coping with grief, or just trying to hold it all together - you’re not alone.

Here’s what we want you to know:

👉🏻 Your feelings are valid.
👉🏻 Taking care of your mental health is a strength, not a weakness.
👉🏻 Therapy, support groups, medication, rest, boundaries—these are tools, not signs of failure.
👉🏻 It’s okay to say, “I’m not okay.”

At Cornerstone Psychiatric Care, we’re committed to creating a safe, stigma-free space for healing. This month and always, we encourage you to check in with yourself, have open conversations, and support those around you. Let’s work together to build a future where mental health is prioritized, supported, and treated with the same importance as physical health. 💚

04/25/2025

Today, we celebrate the heartbeat of every healthcare office — our incredible Administrative Professionals! 💚
Your dedication, patience, and behind-the-scenes magic make everything run smoothly, and we are beyond grateful.

To our CPC Admin Team, thank you for being the friendly faces, steady hands, and organized minds that support our mission every day. Happy Administrative Professionals Day! 🎉✨