What are the opening hours?

Monday 8am - 8pm Tuesday 6am - 8pm Wednesday 8am - 8pm Thursday 6am - 8pm Friday 8am - 6:30pm Saturday 8am - 5:30pm Sunday 8am - 5:30pm

Thrive Power Yoga Palm Beach

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Palm Beach Gardens, FL
Thrive Power Yoga Palm Beach

Thrive Power Yoga is designed around the concept that to cultivate and maintain a healthy lifestyle, you need balance in your wellness routine. Thrive consists of synergistic classes, which are designed to broaden and increase the depth your physical and mental wellness, no matter what level. We promote a mindful practice that explores this balance of strength and softness through a variety of class offerings.

01/02/2026

SIGN UP STARTS NOW ⚡️

Join us beginning January 6th to complete 26 classes in 26 days!

All those who complete the free challenge will be entered into a raffle to win prizes like a massage, a mat towel, a yoga block, or a gift card to TRU Palm Beach!

If you’re someone who finds these challenges to be difficult to complete for one reason or another, we’re happy to announce that this year cold plunge, sauna, Reiki and massage sessions count as a class. Special Events count as three classes. Challenge yourself to start the new year committed to your health.

To sign up for this free challenge, register online via the Workshops page or on the Thrive App. Add your name to the challenge poster in the lobby to track your progress!

12/31/2025

In yoga philosophy, a warrior isn’t someone who fights the world, it’s someone who meets life with presence, courage, and steady breath. Warrior II (Virabhadrasana II) teaches us this: feet grounded, heart open, gaze steady. You’re rooted in where you are, while reaching confidently toward what’s ahead.

May 2026 find us standing firmly in our truth, arms extended toward possibility, eyes fixed on purpose. Calm, powerful, and unshaken.

Happy NYE Yogis. ✨

12/28/2025

It’s that time of the holidays when no one knows what day it is. Let us help you out. Monday Classes:
8a Hot Vin 60 w Victoria
9:30a Hot Vin 60 w Mallory
11a Barre Sculpt 45 w Donna
12p Hot Vin 60 w Mallory
5:30p Hot Vin 60 w Katie
6p Unheated Yin 60 w Lindsey
7p Hot Hatha+ 60 w Mia

Save your spot on the Thrive App

12/17/2025

Scenes from last week. Join us. Wednesday Schedule:

6a Warm Vin 60 w Rachel
8a Hot Vin 60 w Mallory
9:30a Unheated Yin 60 w Gina
11a Barre Sculpt 45 w Kristie
12p Hot Vin 60 w Gina
5:30p Hot Vin 60 w Carolina
7p Hot Essentials 60 w Mia

Save your spot on the Thrive App

12/15/2025

❄️ Winter Solstice Gong Bath: Harmony for Body and Mind

Embrace the energy of the winter solstice to bring balance to the body and mind. Gong baths utilize the restorative power of sound to help the mind reach a deep state of calm, breaking through resistance and expanding consciousness.

Led by Victoria, this offering begins with gentle movement and breathwork, followed by a guided meditation into a continuous stream of gong vibrations. The listener will be bathed in sound frequencies- helping to balance the nervous system, reduce stress, and support the process of recovery and transformation.

Sunday, December 21st | 5:30 PM | Unheated

Arrive early to check in at the desk and get settled in. Bring anything for your comfort- such as a pillow or blanket.

Register today on the Thrive App 📲

12/08/2025

Dear Thrive Community,

As we find ourselves the busy-ness of the holiday season, I’m reminded to return again and again to presence, to breathe deeply, and to remember what is essential. This time of year invites us into svadhyaya, a gentle self-study of how we’re moving through the world.

It’s in this self-study that I’m grateful for the presence of mind and courage of action that led me to open this space in 2013. A space for you to explore this practice, held in support by your teachers and fellow students.

Thank you for listening, learning and walking this path with us.

-Jill Romano

12/04/2025

Move over Pilates Princesses, the Pilates Kings have arrived! 💪 Congrats to Chris G. for hitting 100 Classes! We love to see Chris’ dedication to his wellness journey through strength training on his own + Yoga & Pilates with us. The apple doesn’t fall far from the tree as he takes our mat Pilates class with his daughter, Avery, each week! Congrats again Chris-we have a feeling Avery isn’t far behind🙌

12/01/2025

You might look at this video and think it’s quite a chaotic room… Maybe one you wouldn’t want to be in because so many things seem to be happening at once. Looking deeper however, these yogis are following their teachers direction to rest in child’s pose, do what feels right in their body, or to take an inversion. Each of these students is on their own path, working through their own practice. Yoga helps us to build an internal self discipline to find peace within a world that on the surface seems chaotic. This room is actually quite peaceful in these moments, but you have to look deeper, you have to do the inner work to see that. We start working on it here, on our mats, so we cans apply it when we are off of them. 👁️

11/27/2025

Our hearts are full & our minds are clear. Happy Thanksgiving from these beautiful beings, led by Victoria this morning, and all of us here at Thrive. 🍁

11/26/2025

This holiday season, gift yourself and your loved ones the present of unforgettable experiences. Take advantage of our amazing Black Friday deals now! No promo code needed. Simply click the link in our bio to purchase.

11/25/2025

Leave the holiday indulgence behind and reset your energy with us this Black Friday 🖤
Join Leslie for a 75-minute Hot Vinyasa Detox Flow at 9:30am designed to awaken, energize, and help you feel refreshed from the inside out.
Advanced registration is recommended. All other classes are canceled, and cold plunge + sauna will be closed for the day.

11/24/2025

Start your Thanksgiving morning with intention and gratitude.

Join Victoria at for a 75-minute hot Vinyasa at 9:30 AM. Move, breathe, sweat, and ground before the holiday begins.
Advanced registration recommended. All other classes are canceled. Cold plunge and sauna are also closed on Thanksgiving.

Address

10385 Ironwood Road, #120
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 8pm
Tuesday	6am - 8pm
Wednesday	8am - 8pm
Thursday	6am - 8pm
Friday	8am - 6:30pm
Saturday	8am - 5:30pm
Sunday	8am - 5:30pm

Website

http://www.thrivepoweryogapb.com/

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