Quartell Chiropractic

Quartell Chiropractic Life happens… We adjust! Lifestyle Chiropractic...since 1999!
📍Palm Beach Gardens, FL 📞 (561)-625-5556
Check out our social media & podcast

Dr. Quartell has the experience of delivering over 100,000 chiropractic treatments with his proven hands-on approach. Our patients get results! Monitoring goals and using outcome measurement studies further enhance patient satisfaction. Dr. Quartell & the staff at Quartell Chiropractic are in their 13th year of practice - and at the same location!

11/18/2025

RETHINK YOUR CARDIO ROUTINE

When was the last time you spent 45 minutes on a treadmill or spin bike and thought…
“Yeah, THAT was worth my time”?

Most people are working way harder — not smarter.
Cardio isn’t bad… but inefficient cardio wastes time and stalls progress.

There are far better ways to improve metabolism, burn fat, and actually build a healthier body without living on the treadmill.

If you’re looking to train smarter, not longer, this video breaks it down.

🎧 Listen anywhere you stream:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Blog Recaps → https://palmbeachgardens-chiropractor.com/category/blog/

🌐 New Patient Exam Special → https://www.quartellchiropractic.com

THANKSGIVING MASSAGE SPECIAL – ONLY $59Treat yourself (or someone you love!) to an hour of pure relaxation this holiday ...
11/17/2025

THANKSGIVING MASSAGE SPECIAL – ONLY $59

Treat yourself (or someone you love!) to an hour of pure relaxation this holiday season.

🍁 Massage Special Rules

$59 for a 1-hour massage

Must be scheduled before Thanksgiving

Limited availability — first come, first served

Call the office for details & to reserve your spot

📞 (561) 625-5556
📍 Quartell Chiropractic – Palm Beach Gardens, FL

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more → https://www.quartellchiropractic.com

11/17/2025

HEALTH CARE… IT’S RIGHT THERE IN THE NAME

Think about it for a moment:

You’d never wait until the night before a difficult math test to crack open the book.
You’d study early, prepare, and give yourself the best chance to succeed.

Yet when it comes to our health — the one thing we can’t replace — far too many people wait until something hurts, breaks, or fails before taking action.

That’s not health care. That’s crisis care.
And it’s exactly why we see preventable problems become life-altering ones.

True health care means:
✔ addressing issues early
✔ staying ahead of problems
✔ supporting your body before it reaches its breaking point
✔ making consistent, intentional choices that compound over time

Your future self is shaped by the decisions you make today — not the ones you make in the ER.

Invest in your health now.
Adjust early. Adjust often. Because your body deserves more than last-minute effort.

🎧 Listen to The Body User Manual Podcast:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more → https://www.quartellchiropractic.com

11/17/2025

BUILD A STRONG, DURABLE BODY — WITHOUT HOURS OF CARDIO

Most people think cardio means long, grinding treadmill sessions.
But the truth? You get better results using short bursts of HIIT + steady Zone 2 — two powerful tools that work better together.

HIIT: fast, intense, builds mitochondria, boosts metabolism, improves insulin sensitivity.
Zone 2: steady, sustainable, improves endurance, burns fat, supports longevity.

You don’t need more time — you need the right strategy.
This week:
👉 Do one 5-minute HIIT session
👉 Do one 30-minute Zone 2 walk

Your body was designed for this.

🎧 Listen to The Body User Manual Podcast:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

🌐 Learn more → https://www.quartellchiropractic.com

📘 Based on The Body User Manual by Dr. David Quartell

11/10/2025

🛹 Navigating your lifestyle choices can be a challenge…

Just like skating down a mountain, your health journey takes balance, control, and the right training to reach your goals safely.

At Quartell Chiropractic, we help you find that balance — physically, chemically, and emotionally. Through our Lifestyle Chiropractic approach, we don’t just treat pain… we treat the cause.

💪 Every choice you make shapes your path toward your ideal health and lifespan — and with the right support, that path can feel a whole lot smoother.

📘 Based on The Body User Manual by Dr. David Quartell — because your body didn’t come with a manual… until now.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/6X0oFhlT7zT8vN9cVRFlrO

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual/id1730219182

YouTube → https://www.youtube.com/

🌐 Learn more or schedule your new patient exam → https://www.quartellchiropractic.com

💥 Life happens… We Adjust!

🔥 Are you living like this… or like that?Your body keeps score—every choice adds up.💪 Move more🥦 Eat real food🧠 Think li...
11/06/2025

🔥 Are you living like this… or like that?
Your body keeps score—every choice adds up.

💪 Move more
🥦 Eat real food
🧠 Think like your health actually matters

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/7bUK7RmyDnbqRUTt9rP5mP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual/id1760715566

YouTube → https://www.youtube.com/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more or book your first visit → https://www.quartellchiropractic.com

11/06/2025

🚨 Are you living like this… or thriving like that?
The difference isn’t luck — it’s lifestyle.
Every choice you make today is either heating up the water… or helping you jump out of the pot.

💪 Move more
🥦 Eat real food
🧠 Think like your health actually matters

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/7bUK7RmyDnbqRUTt9rP5mP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual/id1760715566

YouTube → https://www.youtube.com/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more or book your first visit → https://www.quartellchiropractic.com

11/05/2025

💪 NEW PODCAST DROPPING TOMORROW!

Think getting older means slowing down? Think again.
Tomorrow’s episode of The Body User Manual Podcast dives into the truth about mobility, strength, and aging — and how staying active can literally turn back your body’s clock.

🎙️ Defy Aging: Strengthen Your Mobility
Dr. Quartell breaks down how movement keeps your joints young, your brain sharp, and your energy high — no matter your age.

Don’t miss it — subscribe now so you’re ready when it drops!
👉 https://www.quartellchiropractic.com

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📍 Quartell Chiropractic | Palm Beach Gardens, FL

11/05/2025

⚡️When Dr. Quartell meets Benjamin Franklin… sparks fly!

Looks like even the inventor of electricity needed an adjustment now and then.
Franklin said it best: “I feel like a kite in a good breeze!” 💨

Stay charged, stay aligned, and let your energy flow this season with Quartell Chiropractic — because great ideas (and great spines) start with balance.

💥 Schedule your next adjustment today:
👉 https://www.quartellchiropractic.com

📍 10625 N Military Trl, Suite 203, Palm Beach Gardens, FL
📞 (561) 625-5556

🎧 Listen to The Body User Manual Podcast
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

11/05/2025

🍁 Sometimes life knocks you right out of the tree!

If you take a fall like that, don’t just shake it off — get checked and adjusted.
At Quartell Chiropractic, we’ll help you bounce back fast so you can stay strong, straight, and pain-free all season long.

💥 Schedule your next adjustment today:
👉 https://www.quartellchiropractic.com

📍 10625 N Military Trl, Suite 203, Palm Beach Gardens, FL
📞 (561) 625-5556

🎧 Check out The Body User Manual Podcast — real talk on health, habits & healing:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

11/04/2025

💥 THE HEALTHCARE BATTLEFIELD: FIND A DOCTOR WHO ACTUALLY CARES 💥

These days, it can feel like you’re just another number in the healthcare system — rushed appointments, quick fixes, and no real answers.

But here’s the truth: you deserve a doctor who actually listens, cares, and helps you heal — not just cope.
At Quartell Chiropractic, Dr. Quartell treats every patient like family. Because your story, your pain, and your goals actually matter.

❤️ Compassion.
🧠 Understanding.
💪 Results that last.

It’s not about more pills — it’s about real care.

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more: https://www.quartellchiropractic.com

🎧 Listen to The Body User Manual Podcast:
Spotify → https://open.spotify.com/show/4S1f2UksA7wzDksLhUpxZn

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual/id1836785050

📖 Read the blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

11/04/2025

💪 LONGEVITY SECRETS: UNLOCK YOUR HEALTH SPAN POTENTIAL! 💪

Everyone wants to live longer—but the real goal is to live better.
In this new video, Dr. Quartell breaks down how to extend not just your lifespan, but your health span — the years you actually feel strong, mobile, and vibrant.

✅ Simple daily habits that slow aging
🧬 How movement, mindset, and metabolism shape longevity
🥦 The truth about “anti-aging” shortcuts

🎥 Watch now and start building your long, strong life today.

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more: https://www.quartellchiropractic.com

🎧 Listen to The Body User Manual Podcast:
Spotify → https://open.spotify.com/show/4S1f2UksA7wzDksLhUpxZn

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual/id1836785050

📖 Read the blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

Address

10625 N. Military Trail #203
Palm Beach Gardens, FL
33410

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 1pm - 6pm
Friday 9am - 2pm

Telephone

+15616255556

Website

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