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Pelvic Health Solutions

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Palm Beach Gardens, FL
Pelvic Health Solutions

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Health Solutions, Physical therapist, 3375 Burns Road, Suite 108, Palm Beach Gardens, FL.

Created to deliver hope and healing for life altering pelvic floor conditions: pelvic pain, pelvic organ prolapse, pain with in*******se, pudendal neuralgia, urinary and f***l incontinence, interstitial cystitis, coccyx pain, and other related disorders.

12/29/2025

1 in 3 adults over 30 report waking two or more times every night to use the bathroom.

While it’s often dismissed as “just aging,” nocturia can be linked to pelvic floor dysfunction, poor bladder coordination, or underlying muscle tension and pelvic floor physical therapy can help improve nighttime bladder control and restore restful sleep.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

source: https://my.clevelandclinic.org/health/diseases/1451

12/27/2025

Constipation can be common - and not normal.

- Stay hydrated throughout the day
- Include high-fiber foods like fruits, vegetables, and whole grains
- Maintain a consistent sleep schedule to support your body’s natural rhythm

These habits promote regular bowel movements and help reduce straining—an important step in protecting the pelvic floor.

If constipation is persistent or uncomfortable, pelvic floor physical therapy can help.

Our therapists assess how the pelvic floor, abdomen, and breathing patterns work together and address issues like muscle tension, poor coordination, or difficulty relaxing during a bowel movement.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

12/26/2025

Hormonal birth control can influence far more than your menstrual cycle. It can also impact your pelvic health, influencing bladder control, pelvic pain, tissue sensitivity, and muscle coordination.

If you’ve noticed new or changing symptoms after starting, stopping, or switching birth control, it’s not “just in your head.” Your pelvic floor is hormonally responsive, and changes in estrogen and progesterone can affect how these muscles function.

Pelvic floor physical therapy helps assess how hormonal changes may be showing up in your body and provides targeted strategies to support comfort, strength, and long-term pelvic health.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

12/25/2025

Pelvic floor dysfunction isn’t just a women’s health issue.

Men can experience symptoms such as pain, pressure, and urinary or sexual dysfunction related to pelvic floor muscle imbalances as well.

If something feels “off,” you’re not alone.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

12/16/2025

Now open in Pembroke Pines!

We’re expanding to bring expert pelvic floor physical therapy closer to home for our Broward County patients.

Whether you’re navigating bladder leaks, pelvic pain, prolapse, or postpartum recovery-our board-certified pelvic floor physical therapists are here to help.

Our new Pembroke Pines location is now accepting patients

Call 561-288-2990 to schedule your full-hour, one-on-one evaluation.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice-offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

12/10/2025

Bladder leaks, pelvic pain, and limited mobility aren’t just “part of getting older.”  These are common signs of pelvic floor dysfunction—and they’re treatable.  Your body goes through real changes during pregnancy, surgery, stress, or inactivity. But that doesn’t mean you have to live with discomfort or dysfunction.  If you’re experiencing symptoms like bladder weakness, painful in*******se, or stiffness in your hips or core, pelvic floor physical therapy can help you move and feel better.  📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.   Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.  

12/08/2025

Many people are told bladder leaks, pelvic pain, and limited mobility are inevitable with aging. The truth is - these are common signs of pelvic floor dysfunction—and they’re treatable.

Your body goes through real changes during life changes and aging - but prevention and treatment are possible to help you age well and support a quality of life.

If you’re experiencing symptoms such as bladder weakness, painful in*******se, or stiffness in your hips or core, reach out to a pelvic floor physical therapist for help.

📞 Call 561-288-2990 to schedule an appointment.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

12/07/2025

Pelvic Organ Prolapse (POP) is more common than most women realize—and it can significantly impact your health from bowel movements to daily mobility to intimacy.

When pelvic support structures weaken, organs such as the bladder, re**um, or uterus can shift downward, causing pressure, bulging, or a sensation of “heaviness.”

If you’re noticing symptoms, speak to someone to get care.

📞 Call 561-288-2990 to schedule an appointment with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

11/29/2025

Pregnancy and postpartum come with many changes that impact your confidence, comfort, and quality of life.  Join us at for a session on pelvic health and postpartum recovery.  📍 485 7th St, West Palm Beach, FL 33401 🗓️ Wednesday, December 4th 🕙 10:15 – 11:15 AM  Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.  

11/27/2025

Your body goes through real changes during pregnancy and birth — and your pelvic floor is a big part of that story.

With the right support, postpartum recovery can feel smoother, safer, and more empowering.

If you’re noticing changes, discomfort, or just need clarity, we’re here for you.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

11/26/2025

Tight hips from sitting? The Seated Figure 4 is an easy way to open the outer glutes and reduce tension around the pelvis.

Perfect for desk workers, postpartum bodies, and anyone feeling stiff through the hips.

Swipe through for step-by-step guidance, and remember:
• Keep the movement gentle
• Maintain a long spine
• Stop at a comfortable stretch — never pain

If hip or pelvic discomfort is becoming part of your daily life, working with a pelvic floor physical therapist can help.

📞 Call 561-288-2990 to speak with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

Address

3375 Burns Road, Suite 108
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://phsfl.com/

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Pelvic Floor Physical Therapy

Led by practitioners unmatched in experience and years of training, Pelvic Health Solutions was created to deliver hope and healing for life altering pelvic floor conditions such as: pelvic pain, pelvic organ prolapse, pain with in*******se, pudendal neuralgia, urinary and f***l incontinence, interstitial cystitis, coccyx pain, pre and postpartum needs and other related disorders. Our mission is to deliver exceptional and unparalleled quality of care, while providing every patient with a healing program that integrates the most current physical therapy treatment for pelvic floor dysfunctions.