KL Counseling

11/16/2025

61st Annual Gratitude Dinner of Palm Beach County. Grateful to be sober. Grateful to God. Grateful to AA

11/15/2025

It’s the time of year when we look at how far we’ve come. Acknowledge your wins big and small. Remember it takes the small wins to make the big wins.

11/13/2025

The misconception is that when in recovery from s*x and love addiction that people will be vanilla in the bedroom and have to date people who are unattractive to them.
Not True.
The truth is that you can have the best time you’ve ever had. However, when you’re in a healthy place, it looks and feels different.

*xandloveaddiction

11/12/2025

Learning to Love myself has been the most important piece of my healing. ❤️‍🩹 It’s not about ego or cockiness or superficial “things and people.” It’s about that deep knowing of myself, the little weird, shy, quiet girl who felt invisible and was screaming silently inside wanting to be noticed. Knowing her and then loving her.

11/11/2025

It’s so important to realize this and practice dating for compatibility rather than just chemistry.

11/10/2025

Focusing on yourself while in a healing era is essential for growth. Starting to date or talk to someone new brings an immediate excitement and high which will weaken the effect of healing. We need to feel pain in order to heal. I’m sorry. But it’s true.

11/06/2025

Hangxiety means experiencing a large amount of anxiety the next day after drinking. This needs to be regarded as a big caution light to your drinking. It means that your brain chemistry is starting to change.
I recommend getting a therapist, trying to stop drinking and speaking to your doctor.

11/06/2025

See how you feel when you try a digital cleanse. Start with just one hour and try to do more as time goes.
A digital cleanse will help with depression, anxiety, brain fog, sleeplessness, and more.

11/05/2025

Experiential therapy is the primary modality that we use in our workshop. The ability for the client to get to that vulnerable place where the healing takes place is second to none.

DM us for more information or to register.

11/04/2025

Labeling people with psychological terms is a great way of disconnecting. If your motive is to connect, then stop shame slapping them 🩷🩷

11/04/2025

Breakups are hard. Here are 3 tips on what to do so that you have an easier time going through it.

11/03/2025