Lotus Loft

03/04/2026

Are you ready for it? 👀✨

At our studio, no two classes are the same — and that’s exactly how we like it. Each instructor brings their own personality, style, energy, and life experience to the mat. 💫

This month, challenge yourself to step outside your comfort zone, book with someone new, and diversify your routine. You might just find your new favorite class. 🔥

Who are you trying next? Tag them below! ⬇️

03/04/2026

Want to get upside down? 🤸
Have you been practicing yoga for atleast 6 months or more and have been curious on how to balance on your hands?
Join Andrea Levy, ERYT 500, owner of Lotus Loft as she teaches you tips, tricks and tools to nail your handstand! We will work drills, learn how to properly fall and work against the wall!

📆 March 14
⏰ 11:30-1:30

Register in Mindbody! Spots are Limited!
https://clients.mindbodyonline.com/classic/ws?studioid=39070&stype=-8&sTG=17&sView=day&sLoc=0&sTrn=2&date=03/14/26
Link in bio

03/03/2026

The show must go on 💪🎤

03/02/2026

Hold the 911 call…
It’s in the moments you want to quit the most that growth is happening. 💪

When your legs are shaking.
When your breath feels heavy.
When your mind says “stop.”

That’s where strength is built — not just physically, but mentally. Pushing through those last reps teaches discipline, resilience, and confidence that carries far beyond the studio.

You’re not just training your body.
You’re training your mindset.

02/27/2026

VINYASA YOGA 101 🧘‍♀️

Andrea and Amber are offering this beginning foundations workshop to anyone who wants to learn the basics of yoga or just brush up on some of their foundations. 💪

Open to anyone who is just starting out, or to veteran yogi’s that need to brush up on the basics! This will be a foundations and fundamentals workshop. We will cover, breath, foundational poses, alignment and move through a short sequence.

March 7– 11:30am-1:30pm
Investment: $40
Spots are limited! Register Now!
https://get.mndbdy.ly/oUpx4ngL60b

02/27/2026

ONE MORE DAY to rasie money for this fantastic cause. Details are inside, and all you have to do is click and DONATE. The Council on Aging needs YOUR HELP!

https://conta.cc/4l2FU

Email from Lotus Loft, LLC Let's Support the COUNCIL ON AGING! Please check out our Google + Page HERE! We would be extremely grateful if you would rate us, to help us spread the word about our amaz

02/25/2026

Yoga teaches you how to pause before you react. 🧘‍♀️

Through breathwork, mindful movement, and slowing down, you’re training your nervous system to shift from chaos to calm. Instead of riding the emotional rollercoaster, you learn to respond with clarity, patience, and control.

Stronger body. Steadier mind. Softer reactions.

Just make sure you prebook 😅👍🏼
Reserve your spot in

📍
2337 A SW Martin Hwy
Palm City, FL 34990
(We are located on the second floor)

📞 772.266.2929

Learn more ⬇️
Www.lotusloftyoga.com

02/24/2026

We’ve all missed a pivot or two, right? 🤷🏼‍♀️

02/23/2026

It’s the last week to donate! Help bring Team Lotus to the top! 🔥

Lotus Loft is getting FIRED UP to participate in the 2026 Pep Rally Gala Fundraising Challenge and we need your support!  Did you know Martin County has over 11,000 elderly residents living at or below the federal poverty level?  That’s why we are partnering with Council on Aging to raise the funds needed to purchase a Meals on Wheels Delivery Truck that will ensure that approximately 580 fresh, hot meals continue to be prepared and delivered EVERY weekday to our community’s most isolated and vulnerable elderly residents!  While we love the mission, we also embrace a little competition!

Please help Team Lotus Loft (the winners from last year) win 1st PLACE AGAIN this year at the Pep Rally Gala on Feb. 28th by making a donation TODAY!  

CLICK HERE TO DONATE:  https://donate.coamartin.org/campaign/51st-anniversary-pep-rally-gala/team/22/

OR

If you would like to join us at the event... the tickets are ONLY $138 and your ticket can go towards our overall fundraising goal! Just make sure you put LOTUS LOFT in the comment box at checkout!

CLICK HERE TO PURCHASE your ticket: https://e.givesmart.com/events/Mkl/page/order-form/

OR BECOME A MASCOT SPONSOR! You can do this through your business or personal donation of $500! Here is what is included in your sponsorship:
Show you care about and stand behind the Seniors of Martin County by making a simple donation or $500 or more.
MASCOT PERKS:
* 2 tickets
* Listing as a Mascot
* Social Media spotlight with link to website
* Mascot Graphic for you to post/email showing your support
* Each Mascot is allowed to submit a 22’ x 28’ standard poster board which will be displayed at the Pep Rally Gala. A handmade poster is preferred. (Have fun! Get creative! Get Fired Up!) 

CLICK HERE TO PURCHASE YOUR SPONSORSHIP:
https://donate.coamartin.org/become-a-mascot/

02/22/2026

Proceed with caution ⚠️

02/19/2026

Did anyone else hear that?👂

As we age, our bodies naturally lose muscle mass, flexibility, bone density, and balance — but yoga is one of the most powerful (and sustainable) ways to slow that process down.
Yoga helps preserve strength, balance, flexibility, and bone health while calming your nervous system and reducing inflammation. It supports your body and your mind so you can move, think, and feel better for years to come.

It’s not just about adding years to your life — it’s about adding life to your years. 💛