Lotus Loft

Lotus Loft The Lotus Loft is a mind body sanctuary that offers unparalleled, transformational yoga taught by ce WE ARE LOTUS LOFT! Come practice and shine with us!
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WE practice YOGA, to balance the mind and body...
WE teach a variety of classes, to cater to each individual's needs and strengths. WE offer a loving yoga community... WE do NOT judge, compete and compare.

01/23/2026

Who remembers the mannequin challenge? Luckily, our clients can hold a boat pose, no problem 💪

01/21/2026

A calm, welcoming space backed by experience.
Lotus Loft is a private, spa-like wellness studio in Palm City with a team of highly qualified instructors and over 11 years of serving our community. From Hot & Warm Yoga to Pilates, BARRE, TRX, and more—thoughtful movement, real results, 7 days a week. Come join our community!

📍
2337 A SW Martin Hwy
Palm City, FL 34990
(We are located on the second floor)

📞 772.266.2929

Learn more ⬇️
Www.lotusloftyoga.com

01/20/2026

Expectation: Crushing the workout, feeling unstoppable, leaving like a fitness influencer.
Reality: Shaking, sweaty, questioning every life choice… and still showing up.

Trust the process. Don’t take yourself too seriously. Have fun with it. Progress happens when you keep coming back! 💪🏼

01/17/2026

Just a couple yogi’s trying to keep up with the algorithm

01/15/2026

Sharing a small group of our AMAZING staff of instructors & their nicknames 😉

Got a great nickname for any other team members? Let’s hear them in the comments! ⬇️

01/13/2026

Early morning workouts =
• More energy ⚡
• Better focus 🧠
• Stronger habits 💪
• Less stress ✨
• Your day, already won 🌅

Plus your instructors can’t wait to see you! 💪🏼💃🏻

Get moving. Stay strong. 💪✨Our 60-Day Wellness Challenge is here to help you build consistency, feel stronger, and stay ...
01/12/2026

Get moving. Stay strong. 💪✨
Our 60-Day Wellness Challenge is here to help you build consistency, feel stronger, and stay motivated all winter long.

🗓 Jan 15 – March 15
🔥 Unlimited classes for 2 months
✨ One class a day = big results

Starts this week! There’s still time to jump in and commit to feeling your best.

Ready for your transformation? Sign up and let’s do this together. 💛
Use the QR code or email andrea@lotusloftyoga.com 📧

01/08/2026

Small moves. BIG burn. 🔥

Adding pulses to your workout keeps muscles under constant tension, builds strength without impact, and takes your mind-muscle connection to the next level. Less momentum, more results. 💪✨

Feel the shake. Embrace the burn.

01/06/2026

Congratulations to Cindy Capwell on graduating from Yoga Teacher Training and teaching her very first Yin class at Lotus Loft! ✨🧘‍♀️

A sold-out debut and such a beautiful, grounding experience for everyone who attended.

Missed it? Join Cindy this Monday for Yin at 7:15 PM and experience it for yourself. 💜

Address

2337 SW Martin Highway
Palm City, FL
34990

Opening Hours

Monday 6am - 8pm
Tuesday 7:30am - 7:30pm
Wednesday 6am - 8pm
Thursday 7:30am - 7:30pm
Friday 6am - 6pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+17722662929

Website

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