Menorcan Mantras, Yoga, Meditation & More

Menorcan Mantras, Yoga, Meditation & More Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Menorcan Mantras, Yoga, Meditation & More, Medical and health, Palm Coast, FL.

15-minute heart chakra meditation
07/09/2021

15-minute heart chakra meditation

This 15-minute meditation is to help you open up your heart by guiding you through the upper chakras. When your heart is open, you are more intuned with you...

07/06/2021

This is a 20-minute yoga therapy sequence for anyone experiencing shoulder injury or discomfort. This video is for all levels.

Change your perspective when needed by noticing the fluctuations of your mind. Allow yourself to be still as you notice ...
06/11/2021

Change your perspective when needed by noticing the fluctuations of your mind. Allow yourself to be still as you notice what roses and falls. And remember, if discomfort arises (and it will), it is ONLY temporary.

02/16/2020
Merry Christmas to all my yogi friends!!!!!! Blessings to you ALL
12/25/2019

Merry Christmas to all my yogi friends!!!!!! Blessings to you ALL

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