Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(262)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

Breath control is what turns movement into yoga.Wednesday at HYL:6:00 am Yoga Mix7:30 am Yoga Sculpt 9:15 am Power Flow1...
04/08/2026

Breath control is what turns movement into yoga.

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Yin Meditation 45
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Consistency beats motivation every time.Tuesday at HYL:6:00 am Power Flow7:30 am Ballet Barre Sculpt 9:15 am Fundamental...
04/07/2026

Consistency beats motivation every time.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The breath is the foundation of the entire practice.Monday at HYL:6:00 am Twisted Power Flow 7:30 am Candlelight Flow9:1...
04/06/2026

The breath is the foundation of the entire practice.

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga
💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

That quiet hour on your mat is more important than most people realize.🕯 Friday at HYL:6:00 am SLOW Candlelight Flow7:30...
04/03/2026

That quiet hour on your mat is more important than most people realize.

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Yoga meets you where you are on any given day, and that’s what makes it sustainable.THURSDAY LINEUP: 6:00 am Hot Bliss F...
04/01/2026

Yoga meets you where you are on any given day, and that’s what makes it sustainable.

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

SUMMER Yoga Kid's Camp with Amanda is back!📍WHERE: Hot Yoga Lounge Palm Coast!🗓 WHEN:JUNE 15-19 & JULY 6-10For boys and ...
04/01/2026

SUMMER Yoga Kid's Camp with Amanda is back!

📍WHERE:
Hot Yoga Lounge Palm Coast!

🗓 WHEN:
JUNE 15-19 & JULY 6-10

For boys and girls 6-12 years old

🤸‍♀️ WHAT:
YOGA, GAMES, CRAFTS, TEAM BUILDING & BONDING, & MUCH MORE!

🍽 BRING:
Plenty of water, snacks, lunch
everything else provided

💲PRICING:
1/2 days $140: 9a-12p OR 12p-3p
Full Days $180: 9a-3p
Full Day Drop-In-$40, 1/2 Day Drop-In $30
Drop-In During a class $15

After a while, you realize yoga is the place that always brings you back to center.Wednesday at HYL:6:00 am Yoga Mix7:30...
04/01/2026

After a while, you realize yoga is the place that always brings you back to center.

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The physical poses challenge the body, but the real practice is staying calm and steady through the challenge.Tuesday at...
03/31/2026

The physical poses challenge the body, but the real practice is staying calm and steady through the challenge.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Refining the breath is one of the most powerful ways to deepen your practice.Monday at HYL:6:00 am Twisted Power Flow 7:...
03/30/2026

Refining the breath is one of the most powerful ways to deepen your practice.

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga
💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One of the biggest long-term benefits of yoga is resilience. You learn how to stay steady even when life isn’t.Sunday at...
03/29/2026

One of the biggest long-term benefits of yoga is resilience. You learn how to stay steady even when life isn’t.

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow
4:30 pm Restorative Yoga

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Slowing down is a skill, and yoga is one of the best ways to learn it.Saturday at HYL:8:00 am Power Flow9:30 am Bliss Fl...
03/28/2026

Slowing down is a skill, and yoga is one of the best ways to learn it.

Saturday at HYL:
8:00 am Power Flow
9:30 am Bliss Flow
4:00 pm $5 Donation Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The longer you practice, the more you realize yoga is as much mental as it is physical.🕯 Friday at HYL:6:00 am SLOW Cand...
03/27/2026

The longer you practice, the more you realize yoga is as much mental as it is physical.

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

💜 Reserve your mat for tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

Website

Alerts

Be the first to know and let us send you an email when Hot Yoga Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hot Yoga Lounge:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category