Core Chiropractic Care

Core Chiropractic Care Providing chiropractic care, soft tissue therapy and rehabilitation to the Palm Coast, FL area!

12/25/2025

Merry Christmas Everyone!!!🎄🎅🏼🤶🏼🎁
We hope you have a safe and happy holiday!

On the 11th day of Chiromas my chiropractor gave to me… 11 benefits to chiropractic care!🎁From better mobility to fewer ...
12/23/2025

On the 11th day of Chiromas my chiropractor gave to me… 11 benefits to chiropractic care!🎁
From better mobility to fewer headaches, chiropractic supports your body from the inside out.

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🌐 corechiropractor.com

12/22/2025

Friendly reminder that we are out of the office this week! We will be back next Tuesday at 9am!
Enjoy the holidays!!🎄🤶🏼🎅🏼

📞 386-302-0129
🌐 corechiropractor.com

On the 10th day of Chiromas, my chiro gave to me…10 healthy habits for a happier, stronger YOU! 🎄✨🎁Mobility: Keep your j...
12/21/2025

On the 10th day of Chiromas, my chiro gave to me…
10 healthy habits for a happier, stronger YOU! 🎄✨
🎁Mobility: Keep your joints moving so your body moves better.
🎁Strength Training: Build muscle to support your posture, metabolism, and longevity.
🎁Balanced Meals: Fuel your body with protein, colorful veggies, healthy fats & whole carbs.
🎁Hydrate: Your body runs on water, aim for consistency throughout the day. Don’t forget to add some electrolytes!
🎁Consistent Sleep: Recovery is everything. Protect your 7–9 hours like it’s an appointment.
🎁Daily Sunlight: Boost mood, metabolism, circadian rhythm & vitamin D.
🎁Daily Movement: Get up and take a break from sitting all day. Take a short walk or find some way to get your body moving.
🎁Regular Chiropractic Care: Keep your spine aligned, joints functioning, and nervous system performing at its best.
🎁Practice Gratitude: A few moments of appreciation can shift your entire mindset.
🎁Be Social: Community is medicine. Stay connected with people who lift you up.

On the 9th day of Chiromas my Chiropractor gave to me…9 conditions chiropractic care can treat! 🎁 From headaches to low ...
12/20/2025

On the 9th day of Chiromas my Chiropractor gave to me…9 conditions chiropractic care can treat! 🎁
From headaches to low back pain, we’re here to help you feel and move your best this holiday season!🎄❄️

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🌐 corechiropractor.com

If the Grinch makes time out of his busy schedule to see his chiropractor and do his rehab exercises, that means you do ...
12/19/2025

If the Grinch makes time out of his busy schedule to see his chiropractor and do his rehab exercises, that means you do too!🫵🫵
Be sure to schedule an appointment today or tomorrow to keep your body in holiday shape!💪🎄

📞 386-302-0129
🌐 corechiropractor.com

On the 8th day of Chiromas my chiropractor gave to me…8 mobility drills to get the whole body moving this holiday season...
12/18/2025

On the 8th day of Chiromas my chiropractor gave to me…8 mobility drills to get the whole body moving this holiday season!
🎁 World’s Greatest Stretch
🎄 Cat Cow
🎁Thread the needle
🎄1/2 Kneeling Hip Flexor to Hamstring Stretch
🎁Hip 90/90 with leg lifts
🎄Neck CARS
🎁Shoulder CARS
🎄Downward Dog Calf Stretch

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On the 7th day of Chiromas my chiropractor gave to me… 7 Christmas Chiropractic rhymes!🎄🤶🏼🎅🏼🎁Let us know which one is yo...
12/17/2025

On the 7th day of Chiromas my chiropractor gave to me… 7 Christmas Chiropractic rhymes!🎄🤶🏼🎅🏼🎁

Let us know which one is your favorite?👇🏻

Reminder that we will be closed next week to enjoy the holidays!🤶🏼🎅🏼Be sure to schedule an appointment this week so your...
12/16/2025

Reminder that we will be closed next week to enjoy the holidays!🤶🏼🎅🏼
Be sure to schedule an appointment this week so your body is ready for all the holiday fun!🎄🎁

📞386-302-0129
📲 corechiropracticcare.janeapp.com

12/14/2025

Duck Walks🦆🚶‍♀️
This exercise has go into a deep squat position as you walk forward. This is an advanced exercise, so start with your body weight.
It builds lower body strength by targeting the quads, glutes, and hamstrings.
Your balance and coordination will improve as it challenges stability with every step.
Hip, knee, and ankle mobility will improve with this exercise.
Include it to your warmup or rehab.💪

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🌐 corechiropractor.com

12/13/2025

Self Care Saturday 🫧🩻💆‍♀️

📞 386-302-0129
🌐 corechiropractor.com

Address

50 Leanni Way Unit A6
Palm Coast, FL
32137

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
2pm - 6pm
Friday 9am - 1pm
Saturday 10am - 3pm

Website

https://www.corechiropractor.com/

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