Coping with Colors Inc

Coping with Colors Inc No experience is necessary - ust an open heart and a willingness to explore the healing power of creativity.

Led by Nina Guiglotto, our founder and passionate artist, this class offers a welcoming space to express emotions through art while spending time with others who understand your journey. Coping with Colors is a step-by-step instructional painting class designed to bring comfort, creativity, and connection to those navigating loss, caregiving, or the emotional demands of the healthcare industry. Whether you're grieving a loved one, caring for someone in need, working in healthcare, or supporting a friend, Coping with Colors provides a moment of peace and reflection. Classes are designed to be affordable, with most sessions priced at just $20. Depending on the theme, there may be additional items required for that class such as a wooden sign, birdhouse, or other supplies - which will be clearly outlined in advance along with the specific cost. Join us as we paint, share, and heal - one brushstroke at a time.

12/05/2025

Painting can act like journaling. You don’t need words—just color, time, and trust in the process.

12/05/2025

Did you know painting engages both hemispheres of your brain? That balance helps improve emotional regulation and memory recall. Healing through art is backed by neuroscience.

12/05/2025

We’d love to see you again. Missed a class? We’ll welcome you when you’re ready. You can check our site for upcoming sessions.

Paint without using words or shapes. Let color be your language today.And it doesn’t have to be fancy—use crayons, marke...
11/12/2025

Paint without using words or shapes. Let color be your language today.

And it doesn’t have to be fancy—use crayons, markers, leftover paint, whatever’s within reach. The goal isn’t perfection. The goal is release.

This is your permission to make something messy and meaningful.

Painting offers many of the same benefits as meditation. It’s repetitive, grounding, and helps regulate your nervous sys...
11/11/2025

Painting offers many of the same benefits as meditation. It’s repetitive, grounding, and helps regulate your nervous system without requiring silence or stillness.

Some seasons ask a lot of us.And when you're carrying more than usual—grief, responsibility, emotions you can't quite na...
11/09/2025

Some seasons ask a lot of us.

And when you're carrying more than usual—grief, responsibility, emotions you can't quite name—it's easy to forget yourself in the process.

Coping with Colors is here to help you return to center. One brushstroke at a time. One breath at a time.

We’re grateful to each of you who’ve joined us, painted with us, and shared this space. You make this work possible. You...
11/07/2025

We’re grateful to each of you who’ve joined us, painted with us, and shared this space. You make this work possible. You remind us why it matters.

Yellow often emerges when people are searching for clarity, hope, or light. It doesn’t have to be bright, just enough to...
11/06/2025

Yellow often emerges when people are searching for clarity, hope, or light. It doesn’t have to be bright, just enough to say, 'I’m still here.'

How have you supported yourself this week? Even 15 minutes of creative time can reset your body and mind. If you’re carr...
10/29/2025

How have you supported yourself this week? Even 15 minutes of creative time can reset your body and mind. If you’re carrying a lot, this might be the reminder you need.

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460 Palm Coast Pkwy SW, Suite 3
Palm Coast, FL
32137

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