Dr. Megan Stone

02/06/2026

02/04/2026

Labs are not the deciding factor regarding HRT. They give us a backdrop of your overall health, which is important!

02/03/2026

All of the things affect your symptoms. Stress, sleep, exercise, hormones... all of it matters. It is not a black or white topic. But what is certain is that your hormones will decline after a certain age, and it will benefit you to address that the earlier , the better.

01/22/2026

Menopause and perimenopause are not a time to be cheating yourself out of quality care. If there was ever a time to put yourself first , this is it! I see far too many telehealth companies not offering patients the full range of products, prescribing medications to benefit the company financially, and not giving personalized attention. I appreciate their effort to help fill a huge gap in healthcare, but so many people need so much more attention than can be offered on these quick appts.
I'm accepting new telehealth clients.I work in several states , including the entire west coast. see my link in the bio to see the list of states I work in and to schedule your complimentary consultation.
Age Boldly!

01/15/2026

Some of us run for peace, clarity meditation and mental health...and my ultrarunning gals are just simply bad asses!
We dont have to quit! Just be mindful of building muscle- the organ of longevity!

01/08/2026

Lets get going Gen X, the work has been done and its our time to shine!
Learn about the amazing benefits of HRT + a healthy lifestyle. You wont believe how good you can feel! Don't forget the added benefits of disease prevention.

01/06/2026

I want you running, hiking, lifting, exploring forever! That's the goal of my medical practice.

01/05/2026

Im a board certified physician helping women through perimenopaise and menopause. My goal is to keep you hiking, running, lifting, exploring for decades to come!
Link ot bio to schedule complimentary consultation!

01/02/2026

Look, no one wants to run around to 5 different doctors talking about their vaginal dryness and weight gain! That sounds about as fun as trying out 5 different dentists! I work with women in perimenopasue and menopasue. We get to the point right away and TAKE ACTION! check out my link in the bio or DM me to schedule a complementary consultation.
Lets do this!

12/31/2025

Bone loss isn’t inevitable, it’s preventable with the right interventions. Estrogen supports bone remodeling, and when levels dip, women in midlife are at higher risk for fractures, joint issues, and postural changes.

Building lean muscle through resistance training, optimizing nutrition, and addressing hormonal imbalances can make a huge difference. A strong body starts from the inside out, and your bones are the foundation.

If you want a plan to stay strong and active, I’m here to help you, virtually.