The Recover Room

The Recover Room Healing starts within. Where recovery meets results

We offer integrative recovery services including lymphatic drainage, red light therapy, infrared sauna, and cold plunge — all designed to activate your body’s natural detox, repair, and renewal systems. Plunging into Palm Harbor, Florida this November with cold plunge, infrared sauna, ozone therapy, lymphatic drainage, massage therapy, and more.

11/14/2025

Red benefits like anti-aging, decreased inflammation, better mood & sleep, improved joint health & much more you’ll feel and look like you’re aging backwards ;)

Black Friday specials are here!
11/14/2025

Black Friday specials are here!







11/12/2025

Ask about our Japanese face lift massage, One of our massage therapists many specialities ✨

11/10/2025

The hocatt is turned on and ready for you…
😂 🔥

















Fun fact Friday! One of the many benefits why the sauna is so important for your wellness…As always police officers & fi...
11/07/2025

Fun fact Friday! One of the many benefits why the sauna is so important for your wellness…
As always police officers & firefighters get a 10% discount here at The Recover Room 🔥

11/06/2025

Don’t kill the messenger… but you could really use some lymphatic drainage 🫣💆‍♀️

Perfect day to warm up in our HOCATT Ozone Sauna! Ozone is a miracle molecule that fights parasites, pathogens, yeast, m...
11/04/2025

Perfect day to warm up in our HOCATT Ozone Sauna! Ozone is a miracle molecule that fights parasites, pathogens, yeast, mold, and bacteria plus builds your oxygen levels and immune system! Book your session today & let the detox begin!










10/31/2025

Just two friends vibing (literally) & letting the lymph flow 😂💧

✨ Glow & Flow ✨A seasonal treatment designed to sculpt, lift, and illuminate.Experience a 45-minute Japanese Lifting Mas...
10/14/2025

✨ Glow & Flow ✨
A seasonal treatment designed to sculpt, lift, and illuminate.

Experience a 45-minute Japanese Lifting Massage with facial lymphatic drainage, followed by a detox facial featuring a pumpkin enzyme mask and Dermashape for the face and neck.

Radiance restored. Circulation revived. Glow activated.

Text 727-277-7628 to book
🌿

✨ Spice & Serenity Stone Massage ✨Carve out some time for yourself this season 🍂Feel tension melt away in 80 minutes wit...
10/07/2025

✨ Spice & Serenity Stone Massage ✨

Carve out some time for yourself this season 🍂

Feel tension melt away in 80 minutes with warm Himalayan salt massage rocks and a light-to-medium pressure relaxation massage using warmed herbal oils. Enjoy a pumpkin butter hand treatment and pumpkin spice foot exfoliation + reflexology to leave you feeling refreshed, rejuvenated, and ready to fall into the season.

🍁 Pumpkin seed oils are antioxidant-rich and full of vitamins A & C nourishing, revitalizing, and restoring glow to dull or congested skin.

Finish your experience with a Shilajit-infused hot tea in our cozy lounge.
The ultimate autumn reset awaits at The Recover Room 🕯️

$150/ 80 minutes

📍Palm Harbor, FL
📞 Text (727) 277-7628 to book

📢 ANNOUNCEMENT 📢Starting November 1st The Recover Room will have new hours. Closed Mondays • same hours the rest of the ...
10/06/2025

📢 ANNOUNCEMENT 📢

Starting November 1st The Recover Room will have new hours. Closed Mondays • same hours the rest of the week 🌿
See you soon for your next reset ✨

✨ Detox SupportHelps your liver process toxins released through sweating so they’re eliminated, not recirculated.⚡ Mitoc...
09/16/2025

✨ Detox Support
Helps your liver process toxins released through sweating so they’re eliminated, not recirculated.

⚡ Mitochondria Protection
Shields your energy powerhouses from heat stress so you recover better.

🛡️ Immune Strength
Keeps your immune system resilient as sauna use burns through antioxidants.

Sauna smarter. Support your body with glutathione available here 💧

Address

35810 US Highway 19 North
Palm Harbor, FL
34683

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