What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Christopher James, MD

Home
United States
Palm Harbor, FL
Christopher James, MD

Minimally invasive approach used for knee replacements and both muscle-sparing direct anterior and mini posterior hip surgery.

Board-certified orthopedic surgeon in Palm Harbor, FL performing computer-assisted hip and knee replacement, adult reconstruction surgery, and general orthopedics. Extensive training in all aspects of operative and nonoperative orthopedics including hip and knee replacements, knee arthroscopy, periprosthetic fracture surgery, and knee and joint injections. Focus on adult hip and knee reconstructive surgery, both primary and revision, using the most advanced robotic surgical techniques to balance bones and knee ligaments, allowing for enhanced recovery and improved function.

12/27/2025

5 Healthy Habits You Can Implement Before 2026

Stay hydrated
Proper hydration supports joint lubrication, muscle function, and overall recovery. Even mild dehydration can contribute to stiffness and fatigue.

Move your body
Consistent movement helps maintain joint mobility, muscle strength, and balance. Low impact activity supports long term orthopedic health.

Prioritize sleep
Quality sleep allows the body to repair tissues, reduce inflammation, and restore energy levels essential for physical health.

Practice mindful eating
Balanced nutrition fuels muscles, supports bone health, and helps manage inflammation that can affect joints and movement.

Take a digital detox
Reducing screen time encourages better posture, less neck and back strain, and improved sleep patterns.

Dr. James encourages focusing on simple, sustainable habits that support long term orthopedic health as we approach 2026.

12/25/2025

Merry Christmas from Dr. James & the Orthopedic Specialists team. We are grateful for the trust our patients place in us & honored to support your health, movement, and quality of life throughout the year. Wishing you a joyful Christmas filled with peace and meaningful moments.

12/20/2025

⭐️⭐️⭐️⭐️⭐️
“The office was very pleasant & professional. Dr. James is an excellent physician who is both kind & genuinely attentive. He took a real interest in my care & made me feel comfortable and valued throughout my visit.”
Irene A.

12/19/2025

Doctor James advises on what presents you may want to avoid getting your kids this year!

12/03/2025

“The entire staff was warm, friendly, and professional. Dr. James was great — easy to talk to, thorough in his explanations, and genuinely caring. I appreciated that he evaluated and treated me in the same visit. It’s clear he values both efficiency and patient comfort.”
— Bonita F.

At Orthopedic Specialists, we’re committed to offering efficient, compassionate care that gets you the relief you need — all in one visit.
🔗 www.palmharborortho.com

12/01/2025

Joint replacement is not the end of your journey — it’s the beginning of a stronger, pain-free life. Most patients walk within a day after surgery and resume daily activities within weeks.

Keys to long-term success:
✔ Commit to physical therapy and strength training
✔ Maintain a healthy weight to reduce joint stress
✔ Choose low-impact exercises (swimming, cycling, yoga)
✔ Attend follow-up appointments to ensure proper healing
Modern implants are designed to last 15–20 years or longer, allowing you to enjoy a full, active lifestyle.

We’re your gateway to pain-free living.
🔗 www.palmharborortho.com

11/27/2025

This Thanksgiving, Dr. James and the Orthopedic Specialists team are thankful for the patients who trust us with their care.

We’re honored to help you move freely, live comfortably, and get back to the moments that matter most.

Wishing you a holiday filled with gratitude, good health, and joyful movement. 🍁
🔗 www.palmharborortho.com

11/24/2025

Cold or rainy days can make joint pain feel worse. Changes in barometric pressure cause tissues to expand, increasing tension within arthritic joints.

Tips for managing seasonal discomfort:
✔ Keep joints warm with braces or compression sleeves
✔ Use low-impact exercise to maintain mobility
✔ Apply gentle heat for stiffness and pain
✔ Stay hydrated and follow an anti-inflammatory diet

If pain flares up with weather changes, Dr. James can recommend therapies that keep you comfortable year-round.
🔗 www.palmharborortho.com

11/19/2025

We’re proud to sponsor this year’s local Triathlon — supporting athletes who push their limits and inspire us every day! 💪🏃‍♂️

As a joint replacement specialist, Dr. James understands the dedication it takes to stay active — from training and injury prevention to full recovery. Whether you’re a weekend jogger or a competitive athlete, healthy hips and knees are key to long-term mobility and performance.

11/17/2025

Platelet-Rich Plasma (PRP) therapy uses your own platelets to stimulate healing and reduce inflammation in arthritic or injured joints. This non-surgical option may benefit patients with early osteoarthritis, tendon injuries, or chronic joint pain.

How it helps:
• Promotes natural tissue repair and cell growth
• Decreases inflammation within the joint
• Can delay or prevent the need for surgery

Dr. James offers PRP therapy as part of his joint preservation program to help patients maintain healthy, functional movement for as long as possible.
🔗 www.palmharborortho.com

11/12/2025

“Dr. James was incredibly attentive and took the time to listen to my concerns before recommending treatment. He explained everything clearly and provided a targeted injection in my knee that gave me immediate relief. His calm, confident approach helped ease my anxiety, and I left feeling cared for and hopeful.”
— Blair H.

At Orthopedic Specialists, Dr. James focuses on precise, personalized care — helping patients experience pain relief and restored mobility faster.
🔗 www.palmharborortho.com

11/10/2025

Knee arthritis develops when the smooth cartilage that cushions your joint wears down, causing pain and stiffness. Early intervention is key to maintaining mobility and avoiding surgery.

Signs to watch for:
• Persistent pain when walking or climbing stairs
• Swelling or stiffness after rest
• Grinding or “catching” in the knee
• Reduced flexibility or instability

Dr. James uses both non-surgical options (cortisone or viscosupplementation injections, physical therapy, bracing) and robotic-assisted joint replacement for advanced cases.

We’re your gateway to pain-free living.
🔗 www.palmharborortho.com

Address

37026 US Highway 19
Palm Harbor, FL
34684

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+17274962391

Website

https://www.palmharborortho.com/provider/chris-james-md

Alerts

Be the first to know and let us send you an email when Christopher James, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Palm Harbor?