Low Tide Yoga

Low Tide Yoga Yoga, because that sh*t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.

So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF of our yoga mats. Life is a balance. Lets be kinder to others, and also kinder to ourselves. Let go of expectations, set healthy boundaries. Be present. Yoga- Because that sh!t feels good- we wouldn't do it if it didn't!

Going on 6 weeks away 😩… and wow, I’ve missed you. 🧘‍♀️💛Life gets loud. Schedules get messy. Motivation comes and goes. ...
02/10/2026

Going on 6 weeks away 😩… and wow, I’ve missed you. 🧘‍♀️💛

Life gets loud. Schedules get messy. Motivation comes and goes. But here’s the beautiful thing about yoga:

Your mat doesn’t judge.
It doesn’t keep score.
It doesn’t care if you’re fat, skinny, flexible, stiff, happy, sad, energized, or exhausted.

Your mat just waits.

And when you’re ready — it welcomes you back exactly as you are.

Classes will be resuming soon, and I cannot wait to move, breathe, laugh, wobble, and reconnect with you all. If you’ve fallen off… come back. If you’re tired… come anyway. If you feel amazing… bring that too.

You can start over as many times as you need.
Yoga will always meet you where you are.
And I’ll be right there with you. 🤍

Classes resume Mondays in March at — your mat misses you too.🎟️❤️🤷🏼‍♀️🔥

👏🏼👣🥳Reminder, no class tonight😩. Yoga on tap resumes every Monday in March on the turf at HOB Brewing Company
02/09/2026

👏🏼👣🥳
Reminder, no class tonight😩. Yoga on tap resumes every Monday in March on the turf at HOB Brewing Company

PLEASE SEND THIS AMOUNT OF HELP.

Together, we are America 🙌🏽🫶🏽
02/09/2026

Together, we are America 🙌🏽🫶🏽

🫣
02/06/2026

🫣

Ok, I’ll bite. How did we do? 🤣🤣I’ll post the prompt in the comments, I showed you mine, now you show me yours! 🎟️🚨👯
02/05/2026

Ok, I’ll bite. How did we do? 🤣🤣
I’ll post the prompt in the comments, I showed you mine, now you show me yours! 🎟️🚨👯

Puppy bowl this Sunday at HOB Brewing Company!!!
02/04/2026

Puppy bowl this Sunday at HOB Brewing Company!!!

02/03/2026

When I say “buttholes to Jesus” I’m not kidding about the health benefits. ☠️😭🤣

02/03/2026
02/03/2026

Yoga on tap returns at HOB Brewing Company Mondays in March !! 👏🏼🎟️🚨🫶🏽🔥⚡️🙌🏽

Eddie has an important message for you! 🚨🚨Due to the weather being absolute bulls**t, 🥶Yoga on Tap will resume every Mon...
02/01/2026

Eddie has an important message for you! 🚨🚨
Due to the weather being absolute bulls**t, 🥶
Yoga on Tap will resume every Monday in March. I have edited the class list, and we can’t wait to get back on the turf with you 🎟️❤️🚨❄️

01/31/2026

Happy Gasparilla Fam! We will be taking a self care Saturday, at home. Baking, music, warmth. 🎟️🫶🏽

Address

Palm Harbor, FL

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